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#111 Processing Grief and Emotional Regulation with Graham Hall

In this episode, we talk to Graham Hall. He is a caring, passionate, grounded systems thinker. Graham lives in Canada and the US.

Graham tells us about sitting on a comma when he lost not one, but both parents to the same illness in rapid succession. Graham describes the experience he went through as he reconciled with having different feelings about each loss and what it meant for him as a person. After making dramatic life changes to shift his attention and process his emotions, he came to recognize the need to rethink the foundation beneath him. Tune in to hear what Graham means when he…

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