#121 Taking Mental Illness Seriously with Mark Blacknell
In this episode, we talk to Mark Blacknell. He describes himself as expansive, flawed and an amalgamation of primordial stuff. Mark lives in the United States.
Mark tells us about sitting on a comma with PTSD and feeling “messy” in life. While his life was threaded with anxiety, depression, and challenging thoughts, Mark found ways to move forward despite the struggles. What was missing for him was a sense of calm, warmth, peace and stability. On his journey, he found the clarity to seek help and discovered a pathway to these goals through zen meditation. Tune in to hear what Mark means when…
The skinny
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