Shows / One Day with Jon Bier
One Day with Jon Bier
Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.
Episodes
One Day with Jon BierEp. 32 - The Testosterone Crisis with Saad Alam
In this episode of One day with Jon Bier, Jon talks with Saad Alam about the dangerous effects of hormonal imbalances and low testosterone in men, its…
One Day with Jon BierEp. 31 - How to Transform Your Life with Real Food and Simple Habits with Mary Shenouda
In this episode of One day with Jon Bier, Jon talks with Mary Shenouda about her approach to crafting personalized, proactive healthcare for world-class…
One Day with Jon BierEp. 30 - Bringing High Performance to the Masses with Jeff Byers
In this episode of One day with Jon Bier, Jon talks with Jeff Byers about his professional football career and his transition into the health and wellness…
One Day with Jon BierEp. 29 - Overcoming Addiction, Making Healthy Habits Enjoyable, and Optimizing Your Body With Andrew Herr
In this episode of One day with Jon Bier, Jon talks with Andrew Herr about overcoming addiction, making healthy habits enjoyable (and therefore sustainable)…
One Day with Jon BierEp. 28 - Work Culture and Authentic Leadership with Judy Turchin
In this episode of One Day we talk about: The early stages of Judy’s career working for a law firm and her experience in law school The ups and downs of the…
One Day with Jon BierEp. 27 - Why You Should Pay Attention to Your Metabolic Health with Dr. Casey Means
In this episode of One Day we talk about: Why monitoring glucose and being mindful of nutrients is important; Processed foods overload the body and don’t let…
One Day with Jon BierEp. 26 - Growing Our Groceries and Making an Impact in the Environment with Jacob Pechenik
In this episode of One Day we talk about: Jacob’s background and how the fact that he saw things in a non-conformist way inspired him to create businesses that…
One Day with Jon BierEp. 25 - Cleaning the Air with Every Breath We Take with Dr. David A. Edwards, Ph.D.
In this episode of One Day we talk about: The importance of breathing slowly to help our airways stay hydrated and function at their best; The impact of…
One Day with Jon BierEp. 24 - Working for Google, Market Makers, and Believing (or Not) in God with Cameron Balahan
In this episode of One Day we talk about: -The biggest differences (advantages and disadvantages) between being an entrepreneur and working for a big company…
One Day with Jon BierEp. 23 - Architecture, Business Hurdles, and Everything about Tiny Homes with David Latimer
Welcome to another brand new episode of One Day with Jon Bier. Today, Jon welcomes David Latimer to talk all things business, overcoming business obstacles…
One Day with Jon BierEp. 22 - The Sustainable Luxury Leather Industry with Christy Plott
In this episode of One Day, Jon welcomes Christy Plott. Christy is the Creative Director and Partner of American Tanning & Leather and today she shares a lot…
One Day with Jon BierEp. 21 - Being Competitive, Authentic Martial Arts, and New Professional Projects with Ralek Gracie
In this episode of One Day, Jon welcomes Ralek Gracie to talk all things jiu jitsu, martial arts, being competitive, and everything related to living your best…
One Day with Jon BierEp. 20 - Can Basketball Save the World? with Professor David Hollander
In this episode of One Day, Jon interviews Professor David Hollander to talk about basketball (and a few other things). Professor David talks about the many…
One Day with Jon BierEp. 19 - Social Media Detachment and Why Do People Hate Online? with Ariel Helwani
In this episode of One Day, Jon welcomes Ariel Helwani to talk about a lot of things. Ariel shares his work and routine, how he splits up his week and what he…
One Day with Jon BierEp. 18 - Football Challenges, Business School, and Living Many Lives with Arie Kouandjio
In this episode of One Day, Jon welcomes Arie Kouandjio to discuss all things football, coaches, and how people can be an inspiration for us in all areas of…
One Day with Jon BierEp. 17 - A Message to Ford: I Still Love and Believe In You, but You Can Do Better
So, what’s the deal with the car industry? Jon has some personal opinions on it, especially regarding Ford’s new edition of the classic Bronco. Cool brands…
One Day with Jon BierEp. 16 - Take a Sugar Break with Scarlett Leung
In this episode of One Day, Jon brings to you a conversation with Scarlett Leung, who is the co-founder and CEO of Sugarbreak. Sugarbreak has the mission to…
One Day with Jon BierEp. 15 - Living Your True Self with Kimberly Snyder
This episode of One Day is immensely special. Today, I welcome Founder and CEO of Solluna, multiple-time best-selling author, and my incredibly insightful…
One Day with Jon BierEp. 14 - Whiskey, Martial Arts, and the Art of Branding with Jason Harris
Jason Harris is a speaker and best-selling author. He is the co-founder and CEO of the independent ad agency, Mekanism and the founder of Creative Alliance…
One Day with Jon BierEp. 12 - Wellness as a Growth Industry, CrossFit as a Brand, and What Playing Sports Can Teach You About Running a Business with Matt Lombardi
Matt Lombardi is a former professional hockey player and co-founder/owner of beam, a CBD forward holistic wellness brand. We go into the market for CBD, the…
One Day with Jon BierEp. 13 - Coming out of Retirement and Placing 2nd in the CrossFit Games, Dudes with Thumb Rings, and Chicken Wings with Lauren Gravatt
Johnny Cakes is back with Lauren Gravatt, who by the way is the very person that gave me the name. She was my Crossfit coach for about three years and I’m…
One Day with Jon BierEp. 11 - God and Entrepreneurship, Spirituality, Religion, Atheists, and Heaven with Rabbi Peretz
Rabbi Peretz is a cool, wild, funky guy who’s fun and doesn’t judge others. He’s just a guy who’s conscious, religious, and Jewish in the modern sense. We go…
One Day with Jon BierEp. 10 - On Life, Death, and Friendship with Nikki Gouzopoulos
Nikki is a death doula, which sounds like something that could be guarding Azkaban but being a death doula is a calling and she has an incredible story. I’m in…
One Day with Jon BierEp. 9 - Hawaii, Conscious Relationships, and Once in a Blue Moon Experiences with Kimberly Synder
The first returning guest is here again. My radiant wife Kimberly and I are recording for the first time from our new farm in Hawaii. This is just like any…
One Day with Jon BierEp. 6 - Confidence, Leaving Social Media, and Doing Things Your Own Way with Ariel Helwani
Today’s unbelievable guest is someone I’ve had the privilege of knowing for a long time, Ariel Helwani. Ariel is obsessive in the best possible way and is an…
One Day with Jon BierEp. 5 - Gaining Consciousness, Road Rage, and Not Taking Things Personally with Kimberly Synder
The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder…
One Day with Jon BierEp. 4 - Plants, Pulp Culture, and Politics with Brendan Brazier
Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon champion. Brendan strives to fix our food system through…
One Day with Jon BierEp. 3 - Altered States, Helping the World, and Going all in with Luke Stedman
Luke Stedman is a retired surfing legend, movement coach, and male model. He’s one of the most interesting and easy going people I know and today we’re talking…
One Day with Jon BierEp. 2 - Jiu-Jitsu, Men, and Babies in the Ocean with AJ Agazarm
In this episode, Jon is diving into the world of Jiu-Jitsu with AJ Agazarm, a world champion black belt and Bellator mixed martial artist. Buckle up, the…
One Day with Jon BierEp. 1 - God, Halitosis, and Burning an Eternal Flame with Kimberly Snyder
It’s Jon’s turn to lead the conversation and he’s saying what he wants. This episode is going from participation trophies to creating deep connections in…