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Latest / One Day with Jon Bier

Ep. 21 - Being Competitive, Authentic Martial Arts, and New Professional Projects with Ralek Gracie

In this episode of One Day, Jon welcomes Ralek Gracie to talk all things jiu jitsu, martial arts, being competitive, and everything related to living your best life. Ralek talks about the creation of Metamoris, a jiu jitsu organization founded by him and home of several events involving many of the best BJJ players and martial artists in the world. Today, Ralek shares a little bit about new projects, both personal and professional ones. Tune in!

“You breathe and you connect with the right people and you engage and you do what martial arts teach you, which is to sense and connect and respond…

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