Shows / Aura — Meditation & Self Affirmations
Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
Aura — Meditation & Self AffirmationsSoft Self-Worth Practices
A 10-minute guided session. Soft Self-Worth Practices. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsSoft Affirmations for the Body
A 10-minute guided session. Soft Affirmations for the Body. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEarly Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Early Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsA Quiet Hour of Self-Belief
A 10-minute guided session. A Quiet Hour of Self-Belief. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEvening: The Quiet You Carry Inside
A four-hour meditation episode hosted by Lily. Evening: The Quiet You Carry Inside. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsQuiet Confidence for Ten Minutes
A 10-minute guided session. Quiet Confidence for Ten Minutes. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsSelf-Kindness for the Wired
A 10-minute guided session. Self-Kindness for the Wired. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsAfternoon: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Afternoon: The Library Of Dreams. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsA Short Reset for Self-Worth
A 10-minute guided session. A Short Reset for Self-Worth. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsSoft Self-Talk for the Wired
A 10-minute guided session. Soft Self-Talk for the Wired. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEarly Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Early Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsSelf-Kindness for the Wired
A 10-minute guided session. Self-Kindness for the Wired. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEvening: Starlight Journeys
A four-hour meditation episode hosted by Lily. Evening: Starlight Journeys. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsWords for the Self-Weary
A 10-minute guided session. Words for the Self-Weary. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsA Reminder of My Own Light
A 10-minute guided session. A Reminder of My Own Light. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsAfternoon: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Afternoon: The Art Of Stillness. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsLily's Starlight Journey: Breathing With the Night Sky
🌌 Lie back in cool midnight grass, breathe out the whole long day, and look up. Lily's ethereal starlight meditation dissolves the day into vastness — one…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Belief
A 10-minute guided session. A Quiet Hour of Self-Belief. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsBelieving in Myself Slowly
A 10-minute guided session. Believing in Myself Slowly. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEarly Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Early Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsI Am the Strength I Seek
A 10-minute guided session. I Am the Strength I Seek. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsI Am the Light I Seek
A 10-minute guided session. I Am the Light I Seek. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsA Pause to Remember Your Strength
A 10-minute guided session. A Pause to Remember Your Strength. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsSelf-Kindness for the Weary
A 10-minute guided session. Self-Kindness for the Weary. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Worth Practices
A 10-minute guided session. Soft Self-Worth Practices. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEvening: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Evening: The Library Of Dreams. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsSoft Self-Talk for the Weary
A 10-minute guided session. Soft Self-Talk for the Weary. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsA Quiet Reset for the Body
A 10-minute guided session. A Quiet Reset for the Body. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsAfternoon: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Afternoon: The Art Of Stillness. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsI Am Allowed to Take Up Space
A 10-minute guided session. I Am Allowed to Take Up Space. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsLily's Garden of the Mind: The Garden That Grows in the Dark
There is a garden growing inside you — even now, even in the dark. This ten-minute guided meditation helps you reconnect with your inner landscape of peace and…
Aura — Meditation & Self AffirmationsAffirmations for the Slow Body
A 10-minute guided session. Affirmations for the Slow Body. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsA Pause to Remember Your Strength
A 10-minute guided session. A Pause to Remember Your Strength. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsEvening: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Evening: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
Aura — Meditation & Self AffirmationsSoft Belief Practices
A 10-minute guided session. Soft Belief Practices. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsAffirmations for the Slow Mind
A 10-minute guided session. Affirmations for the Slow Mind. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsSlow Reminders for the Hour
A 10-minute guided session. Slow Reminders for the Hour. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsI Am Allowed to Be Enough
A 10-minute guided session. I Am Allowed to Be Enough. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Light
A 10-minute guided session. A Reminder of My Own Light. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsInner Light for the Next Hour
A 10-minute guided session. Inner Light for the Next Hour. Become a supporter of this podcast…
Aura — Meditation & Self AffirmationsCalm Breath for the Day Ahead
A 10-minute guided session. Calm Breath for the Day Ahead. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Believing in Myself Quietly
A 10-minute guided session. Believing in Myself Quietly. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Strength
A 10-minute guided session. A Reminder of My Own Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Pause to Remember Your Strength
A 10-minute guided session. A Pause to Remember Your Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Loving
A 10-minute guided session. Words for the Self-Loving. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Trust Practices
A 10-minute guided session. Soft Self-Trust Practices. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Early Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Early Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Strength
A 10-minute guided session. A Reminder of My Own Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Evening: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Evening: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Love
A 10-minute guided session. A Quiet Hour of Self-Love. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Worth
A 10-minute guided session. A Quiet Hour of Self-Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's Garden of the Mind: The Seeds You Forgot You Planted
Step into a hidden garden where forgotten seeds of kindness, courage, and patience still grow in the quiet soil of your inner world — and discover how much…
- Aura — Meditation & Self Affirmations
A Quiet Reset for the Body
A 10-minute guided session. A Quiet Reset for the Body. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
An Hour of Self-Trust
A 10-minute guided session. An Hour of Self-Trust. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Early Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Early Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's The River Within: Following the Current of Your Own Peace
Flow downstream and discover the peace that has been carrying you all along. This deep meditation invites you to surrender the weight you have been holding and…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Worth
A 10-minute guided session. A Quiet Hour of Self-Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Quiet Hours of Self-Kindness
A 10-minute guided session. Quiet Hours of Self-Kindness. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am the Light I Seek
A 10-minute guided session. I Am the Light I Seek. Become a supporter of this podcast…