Latest / Aura — Meditation & Self Affirmations
Affirmations for the Slow Body
A 10-minute guided session. Affirmations for the Slow Body.
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Find a safe, comfortable place and move through this session at your own pace. You may pause or stop at any time if you feel uncomfortable or distressed.
Aura supports general relaxation and personal reflection. It is not medical or mental-health treatment and does not replace…
The skinny
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