Shows / Aura — Meditation & Self Affirmations
Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
- Aura — Meditation & Self Affirmations
Slow Reminders for the Night
A 10-minute guided session. Slow Reminders for the Night. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Self-Kindness for the Wired
A 10-minute guided session. Self-Kindness for the Wired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Talk for the Tired
A 10-minute guided session. Soft Self-Talk for the Tired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: The Space Between Stars
Step into a starlit field and discover the infinite space that lives within you. A cosmic guided meditation that reminds you of your connection to the…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Garden: Where Stillness Grows Like Moss on Stone
Escape the noise and descend into your own inner sanctuary. This guided meditation invites you to tend the Quiet Garden that lives inside every one of us — a…
- Aura — Meditation & Self Affirmations
An Hour of Self-Trust
A 10-minute guided session. An Hour of Self-Trust. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Affirmations for the Slow Heart
A 10-minute guided session. Affirmations for the Slow Heart. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Trust Practices
A 10-minute guided session. Soft Self-Trust Practices. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
A Quiet Reset for the Body
A 10-minute guided session. A Quiet Reset for the Body. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Self-Kindness for the Tired
A 10-minute guided session. Self-Kindness for the Tired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Caring
A 10-minute guided session. Words for the Self-Caring. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Affirmations for the Slow Mind
A 10-minute guided session. Affirmations for the Slow Mind. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Soft Self-Talk for the Weary
A 10-minute guided session. Soft Self-Talk for the Weary. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am the Light I Seek
A 10-minute guided session. I Am the Light I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
I Am the Worth I Seek
A 10-minute guided session. I Am the Worth I Seek. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Believing in Myself Quietly
A 10-minute guided session. Believing in Myself Quietly. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's The Inner Sky: Where Silence Becomes a Song
Close your eyes and discover that your inner silence is not empty — it is alive with light. This guided meditation invites you into the vastness within, where…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Worth
A 10-minute guided session. A Reminder of My Own Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Knowing My Own Strength
A 10-minute guided session. Knowing My Own Strength. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Lily's Garden of the Mind: The Unattended Garden — A Thirty-Minute Meditation on Letting Peace Grow
Step into the garden that has been growing inside you all along. This thirty-minute guided meditation invites you to walk through the gate of your own inner…
- Aura — Meditation & Self Affirmations
Lily's The Inner Sky: Where the Cosmos Meets Your Breath
**Step into the vast, luminous sky that lives inside you.** In this guided meditation, Lily leads you through a field of stars to discover the cosmic space…
- Aura — Meditation & Self Affirmations
Lily's The Oldest Silence: Returning to the Quiet That Never Left
A guided ten-minute meditation with Lily on the oldest silence — the quiet that has always existed beneath every thought, every worry, every noise of daily…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: The Stars That Remember Your Name
Close your eyes beneath an infinite sky of stars and discover the luminous truth at your core — you are made of starlight, and the cosmos has been waiting for…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Two-Hour Journey Through Ancient Wisdom and Dreamscapes
Journey into the ancient library of dreams, where your breath is the key and every room holds a mirror to the wisdom you already carry. ✨📖 This two-hour guided…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Two-Hour Journey Through Ancient Wisdom and Dreamscapes
Journey into the ancient library of dreams, where your breath is the key and every room holds a mirror to the wisdom you already carry. ✨📖 This two-hour guided…
- Aura — Meditation & Self Affirmations
Lily's Garden of the Mind: The Quiet Garden - A Ten Minute Meditation on Cultivating Inner Peace
Step into the quiet garden within you as Lily guides you through ten minutes of gentle meditation, breathwork, and deep affirmations designed to cultivate…
- Aura — Meditation & Self Affirmations
Evening: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Evening: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Four-Hour Journey Through Ancient Wisdom and Inner Peace
Step into the Library of Dreams as Lily guides you through four hours of deep meditation, ancient wisdom, and gentle affirmation. A premium experience designed…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: Two Hours Among the Stars
Journey beyond the ordinary tonight as Lily guides you through two hours of cosmic wonder and deep, restorative meditation among the stars. A premium…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: A Thirty-Minute Journey Into the Quiet Room Within You
Step into the quiet room that has always lived inside you — a sanctuary of old wood, amber light, and silence so deep it hums in your bones. Lily guides you…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: Walking Through the Wisdom Within
Step into a warm, amber-lit sanctuary within yourself and discover the wisdom that has always been waiting there. Lily guides you through a breathtaking inner…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: The Garden of Wisdom Seeds — A Thirty-Minute Meditation
✨ Enter a hidden library between waking and sleep, where your dreams are preserved in ancient books. Let Lily guide you through luminous gardens and starlit…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: The Breath Between Worlds
Find your calm in the quiet space between thoughts. Lily guides you through a 16-minute meditation on the art of being fully present. 🌿 ✨ In this premium…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Lily's The Luminous Path: Finding Your Way Home to Yourself
Embark on a luminous 30-minute meditation journey with Lily as your gentle guide through forests of golden light, mirror gardens of self-discovery, and temples…
- Aura — Meditation & Self Affirmations
Lily's Self-Compassion: The Courage to Be Gentle with Yourself
Healing begins the moment you choose softness over struggle. This whispered meditation invites you to release the weight of perfection and rediscover the quiet…