Shows / Aura — Meditation & Self Affirmations
Aura — Meditation & Self Affirmations
Close your eyes. Breathe slowly. For the next hour, nothing is asking you to hurry.
Aura — Meditation & Self Affirmations is a whispered sanctuary for calm, self-compassion, peaceful reflection, and rest. Each 60-minute episode combines softly spoken meditation, gentle affirmations, mindful breathing, and soothing guided journeys designed to help you slow down and reconnect with yourself.
Listen in the morning to begin your day with intention, during a quiet break when you need encouragement…
Episodes
- Aura — Meditation & Self Affirmations
Lily's The Stillness Between Heartbeats: The Space That Holds You
Begin tonight with a breath — slow, deliberate, the kind that fills the belly like water filling a bowl. This 30-minute guided meditation leads you inward…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Garden: Finding Peace in the Place You Forgot You Had
Find the hidden garden that has been growing inside you all along. A deep, ethereal guided meditation that takes you through an old wooden gate into a wild…
- Aura — Meditation & Self Affirmations
Lily's The Quiet Mountain: Finding Stillness Above the World
🏔️ Climb above the noise and discover the stillness that lives at the summit of your own inner mountain. A deep, ethereal 30-minute guided meditation that…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: The Quiet You Carry Inside
There is a stillness inside you that has been waiting a very long time — and tonight, Lily invites you to come and meet it. 🌙✨ This ten-minute guided…
- Aura — Meditation & Self Affirmations
Lily's The River Within: Following the Current of Your Own Peace — A Thirty-Minute Meditation
Flow into deep rest with Lily as she guides you on a thirty-minute meditation through a river that flows inside you. A gentle voice-led journey from wading…
- Aura — Meditation & Self Affirmations
Lily's Starlight Journeys: The Quiet Voyage Through the Sleeping Cosmos
🌙 Lily's Starlight Journeys — A Two-Hour Voyage Through the Sleeping Cosmos 🌙 Tonight, drift beyond the world you know into the patient ancient dark, a dark…
- Aura — Meditation & Self Affirmations
Lily's The Library of Dreams: A Thirty-Minute Journey Into the Wisdom Waiting Inside You
Inside you there is a library that has been waiting for you to come home — and tonight, with Lily's gentle voice as your guide, you are going to walk back…
- Aura — Meditation & Self Affirmations
Lily's The River Within: Following the Current of Your Own Peace
🌊 Step into the quiet river flowing beneath everything you carry. You are invited into a ten-minute meditation with Lily, where the day unwinds and the current…
- Aura — Meditation & Self Affirmations
Lily's The Art of Stillness: The Quiet Practice of Being Here
A thirty-minute meditation for anyone who has been waiting for permission to stop. Close your eyes, soften the jaw, and let Lily guide you through the door of…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of The Mind
A four-hour meditation episode hosted by Lily. Morning: The Garden Of The Mind. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Early Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Lily's The Garden of the Mind: A Two-Hour Journey Through the Landscapes of Inner Peace
Wander through a breathtaking inner garden with Lily in this immersive two-hour guided meditation. From a meadow of wildflowers to a river of release, from an…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Afternoon: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Afternoon: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Night Sky Inside You
A four-hour meditation episode hosted by Lily. Early Morning: The Night Sky Inside You. Original content created for this series. This episode was created with…
- Aura — Meditation & Self Affirmations
Evening: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Evening: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Evening: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Evening: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Evening: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Evening: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Afternoon: The Night Sky Inside You
A four-hour meditation episode hosted by Lily. Afternoon: The Night Sky Inside You. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Morning: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
Evening: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Evening: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Evening: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Evening: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Afternoon: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Afternoon: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Early Morning: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Early Morning: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Self-Kindness for the Tired
A 10-minute guided session. Self-Kindness for the Tired. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Evening: The Night Sky Inside You
A four-hour meditation episode hosted by Lily. Evening: The Night Sky Inside You. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Trust
A 10-minute guided session. A Quiet Hour of Self-Trust. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Caring
A 10-minute guided session. Words for the Self-Caring. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Afternoon: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Afternoon: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Knowing My Own Worth
A 10-minute guided session. Knowing My Own Worth. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
A Quiet Hour of Self-Love
A 10-minute guided session. A Quiet Hour of Self-Love. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Words for the Self-Weary
A 10-minute guided session. Words for the Self-Weary. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Early Morning: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Early Morning: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Words for the Self-Weary
A 10-minute guided session. Words for the Self-Weary. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Evening: The Library Of Dreams
A four-hour meditation episode hosted by Lily. Evening: The Library Of Dreams. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Believing in Myself Steadily
A 10-minute guided session. Believing in Myself Steadily. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Quiet Hours of Self-Trust
A 10-minute guided session. Quiet Hours of Self-Trust. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Afternoon: The Night Sky Inside You
A four-hour meditation episode hosted by Lily. Afternoon: The Night Sky Inside You. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Soft Belief Practices
A 10-minute guided session. Soft Belief Practices. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Morning: The Long Practice Of Being Where You Are
A four-hour meditation episode hosted by Lily. Morning: The Long Practice Of Being Where You Are. Original content created for this series. This episode was…
- Aura — Meditation & Self Affirmations
Inner Light for the Next Hour
A 10-minute guided session. Inner Light for the Next Hour. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Quiet Hours of Self-Kindness
A 10-minute guided session. Quiet Hours of Self-Kindness. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Early Morning: The Garden Of Quiet Light
A four-hour meditation episode hosted by Lily. Early Morning: The Garden Of Quiet Light. Original content created for this series. This episode was created…
- Aura — Meditation & Self Affirmations
A Reminder of My Own Light
A 10-minute guided session. A Reminder of My Own Light. Become a supporter of this podcast…
- Aura — Meditation & Self Affirmations
Evening: The Art Of Stillness
A four-hour meditation episode hosted by Lily. Evening: The Art Of Stillness. Original content created for this series. This episode was created with AI…
- Aura — Meditation & Self Affirmations
Knowing My Own Strength
A 10-minute guided session. Knowing My Own Strength. Become a supporter of this podcast…