Shows / At The Table
Episodes
At The TableEmpowering the Next GF Generation with Rahma from UVA Dine
Going off to college is daunting enough. Now add that to a celiac diagnosis and navigating dining halls. That’s where Rahma joins the conversation. Rahma Rekik…
At The TableThe Gluten-Free “Crowned Jules” with Trailblazer Jules Shepard
When you look up “trailblazer” in the dictionary, you’ll find Jules Shepard. Jules is a decades-long advocate for the gluten-free community. From a law career…
At The TableWe’re the GF Kids in America!
This week, we’re shaking things up a bit. Instead of one interviewee, we have several. We’re revisiting our time from Teen Summit 2026 in the mountains of…
At The TableThe Cost of Celiac Disease with Lexie
Lexie is no stranger to celiac disease and its cost. Diagnosed as a teen, she was never one to accept less life because of her autoimmune needs. This week on…
At The TablePaging Doctor NASCAR: Racing to Advocacy with Patrick Staropoli
Buckle, up racers! We’re revving into an exciting and compelling episode of At the Table, this time with Doctor AND NASCAR driver Patrick Staropoli. Patrick’s…
At The TableBringing Gluten-Free Joy to Tokyo - With Takako
Takako is a chef and restauranteur located in Tokyo, Japan. After her friend was diagnosed with Celiac Disease, she sought out gluten-free options in her city…
At The TableThat’s Totally Wicked: Abby Kelly & the Wicked Gluten Free Expo
Feeling Wicked? This week we are joined by Abby Kelly, the woman behind the Wicked Gluten Free Expo. What started as a passion project is now a…
At The TableHaving the Last Laugh: Robin Hofmann & the Gluten is a Joke Documentary
Gluten is a Joke. Wait, what? That’s right: Gluten is a Joke. A new documentary from writer & director Robin Hofmann is coming. This week, Channon sits down…
At The TableCeliac Life Lessons & Gratitude with Liz from Yeet That Wheat
This week, we are joined by Liz of Yeet That Wheat. Liz is a wearer of many hats: content creator, social justice warrior, food and health equity advocate…
At The TableFrom Print to Plate: A Conversation with Colin of Gluten Free & More Magazine
You might consider Colin O’Neal a real life George Bailey. He never imagined that he’d be taking over his family business. After the sudden passing of his…
At The TableThe Gluten-Free Treasure Hunt: Molly McMillan's Story
When Molly McMillan was diagnosed with food allergies and potential celiac disease as an 18-year-old Division I athlete, she had no idea that journey would…
At The TableEncore Presentation - Growing Up Gluten-Free: Mothers, Daughters, and the Power of Self-Trust
Special Encore Presentation from Season 1: What does it really mean to grow up gluten-free? Not just medically, but socially, emotionally, and relationally? In…
At The TableBeyond the Menu: A Chef's Approach to Gluten-Free Dining
This week, Chef Jason of Fuego and Salt joins at the table. His conversation with Channon ranges from his early aughts discovering a love of food, navigating…
At The TableToo Good to Be GF: How WOW Baking Built Trust One Cookie at a Time
What does it take to earn the trust of a community that can't afford mistakes? This week, Channon sits down with Shawna LeMott of WOW Baking Company to talk…
At The TableLunchboxes, Road Trips, and Grace: Raising Celiac Kids with Kelly
In this episode, Channon talks with Kelly, a pediatric nurse who still knew nothing about celiac disease until it hit her own house, twice. In this episode she…
At The TableThe Truth About Gluten Detection: What Home Test Kits Can (and Can't) Tell You
In this episode, Channon sits down with Laura Allred, a PhD immunologist from the Gluten-Free Certification Organization (GFCO), to chat about what it really…
At The TableMay the Course Be With You: Going Pro With Celiac Disease
This week on At the Table, we are joined by Kelly Okun: the founder of Fairway to Green, a retired pro-golfer, and a woman with celiac disease. Kelly breaks…
At The TableKind Persistence: Advocating for The ADINA Act
Have you ever wondered why packaged foods are required to label known allergens, but prescription drugs and medicines aren’t? In this episode of At the Table…
At The TableThe Brain-Gut Connection: Exploring Gastro-Psych with Dr. Alyse Bedell
Trust your gut. Butterflies in your stomach. That felt like a gut-punch. You’ve probably heard one or maybe all of these expressions before. But did you know…
At The TableTeen Takeover Part Two: Girls Just Wanna Have Functional Gut Health
(Content Warning for eating disorders and body dysmorphia. Listener’s discretion advised) On this special Teen Takeover episode of At the Table, Megan and…
At The TableTeen Takeover: Teens Bust the Biggest Celiac Myths
What do teens really think about living with celiac disease? And what do they wish everyone else understood? In this special Teen Advisory Board takeover…
At The TableInside GIG & GIG Cares: Supporting Gluten-Free Lives Since 1974
What happens after a celiac diagnosis, and where do you turn when everything suddenly feels overwhelming? Welcome to Season 2 of At the Table. In this episode…
At The TableBehind the Mic: Bloopers, Laughs & the Moments That Stayed With Us
Before we dive into Season 2, we’re opening the mic on something a little different.This special retrospective episode of At the Table pulls back the curtain…
At The TableBrewing Without Limits: Inside Holidaily Brewing
Karen Hertz survived two cancers, went gluten-free, and went looking for a beer she could actually drink. She came up empty. So she built Holidaily Brewing…
At The TableFrom Burnout to Joy: A Physician’s Perspective on Whole-Person Health
In this episode, Channon sits down with Dr. Chrissie Ott for a deeply honest conversation about medicine, burnout, whole-person healing, and navigating complex…
At The TableHow Personal Experience Drives Industry Innovation in Gluten-Free Products
Join us as we explore the evolution of gluten-free certification, the science behind GFCO standards, and the impactful journey of Sara Boswell from food…
At The TableSavoring Gluten-Free Life with Glass of Weinstein
Channon chats with Matt Weinstein (known for Glass of Weinstein & Gluten-Free Town Hall) in this easy to listen to, entertaining episode about Matt’s love for…
At The TableFrom Diagnosis to Advocacy: Casey the College Celiac's Journey
In this episode, Casey Cromwell, known as Casey the College Celiac, dives into her story about being diagnosed with Celiac at 17. She shares about the…
At The TableHow One Mom Turned Inclusion into a Cookie Company: The Why Behind Homefree
In this episode, host Channon sits down with Jill Robbins, founder and CEO of Homefree, to talk about the deeply personal story behind one of the gluten-free…
At The TableSmall Changes, Big Difference: Talking Inflammation and Food
In this episode of At the Table, we explore inflammation, how it shows up in everyday life, and how food choices may help support better health. Host, and COO…
At The TableTeen Voices on Living Gluten-Free: What Teens Want You to Know about Living Gluten-Free
In this episode, we hear directly from two members of our Teen Advisory Board, Madeline, and Illuminata, about what life with celiac disease really looks like…
At The TableWhen Gluten-Free Feels Overwhelming: Celiac, Food Anxiety and Finding Balance
In this episode of At the Table, we explore the complex connection between celiac disease, food anxiety, and disordered eating, especially for teens and young…
At The TableTeen Summit: Where Gluten-Free Teens Find Their Voice
What happens when a gluten-free teen stops navigating the world alone? In this episode of At the Table, Channon is joined by Megan and Sam, two members of…
At The TableInside the Natural Products Industry with GIG: Trends, Certifications, and Personal Stories
What actually happens behind the scenes at one of the biggest food industry trade shows in the world? In this episode, Channon sits down with the GIG trade…
At The TableWho You’re Actually Sitting With
Most weeks on At the Table, Channon sits across from a guest listening, asking questions, and creating space for someone else’s story. This week, she pulled…
At The TableHistory, Standards, and What’s Next
What does the GFCO certification mark really mean — and how does a product earn it? In this episode, we sit down with Paul to share the story behind the…
At The TableHealthy Aging, Gluten-Free & the Nutrition Shifts No One Talks About
In this episode of At the Table, we sit down with longtime gluten-free educator and registered dietitian Ronni Alicea to talk about what actually shifts as we…
At The TableGrowing Up Gluten-Free: Mothers, Daughters, and the Power of Self-Trust
What does it really mean to grow up gluten-free? Not just medically, but socially, emotionally, and relationally? In this episode, we are joined by writer and…
At The TableHeart Health, Inflammation, and What Our Bodies Are Trying to Tell Us
Heart health isn’t a “someday” issue. It’s a now conversation. In this episode, we talk about inflammation, heart health, and the early signals our bodies send…
