Shows / Training for a Marathon - Noel Carroll Running
Training for a Marathon - Noel Carroll Running
Listen to my journey Training for a Marathon with the ultimate Goal of getting back to running a Sub 2.30 Marathon
Episodes
- Training for a Marathon - Noel Carroll Running
The Dublin Marathon Debrief with Paul Carroll
Myself and Paul debriefed last Sundays Dublin Marathon! Well done to everyone who ran 👏 Great Trail event happenning on Saturday the 7th pf November in…
- Training for a Marathon - Noel Carroll Running
Dublin Marathon 2026 Q&A
Thanks as always to everyone for their brilliant questions and best of luck to everyone running Dublin 🏃♀️🏃♂️ In case you missed it we already have a Dublin…
- Training for a Marathon - Noel Carroll Running
Preparing for Dublin Marathon
New Episode with Paul Carroll as he discusses his preparation for this years Dublin Marathon! We will be putting together our Dublin Q&A episode in the next…
- Training for a Marathon - Noel Carroll Running
Dublin Marathon Route Description
Feel free to share with anyone whos running Dublin Marathon this year! Find written Route Description below…
- Training for a Marathon - Noel Carroll Running
Replicating the Marathon in your Training
New episode discussing the importance of Replicating the Marathon as much as possible in your training! We're going to be delving into a few different topics…
- Training for a Marathon - Noel Carroll Running
The Long Run
In this podcast I ramble on about the importance of the long run and how to plan it out in the lead up to a Marathon! We're going to be delving into a few…
- Training for a Marathon - Noel Carroll Running
European Championships - Daily-ish Check In - English & Adeleke
The Mark English and Rashidat Adeleke Podcast!
- Training for a Marathon - Noel Carroll Running
European Championships - Daily-ish Check in Number 2
2nd Check in from the Championships! www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A…
- Training for a Marathon - Noel Carroll Running
European Championships - Daily-ish Check In
First of a few episodes this week reviewing and babbling on about the European Athletics Championships! www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Marathon Training Q&A
In this episode myself and Paul answer your questions on all things Marathon Training covering varying topics including: Fueling Long Runs Marathon Pace Weekly…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 8
In this weeks podcast myself and Paul cover a wide range of topics including 💥 Udates on our own training 💥 The positives and Negatives of Strava 💥 Is the…
- Training for a Marathon - Noel Carroll Running
The Sub 3 Marathon Podcast
In this podcast myself and Paul discuss a much requested Podcast topic from listeners: "How to run a Sub 3 Marathon " Enjoy folks 🏃♀️🏃♂️…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 7: Q&A
In this weeks podcast myself and Paul answer some of your excellent listener questions on some wide rannging topics. Thanks for the excellent questions folks 🙌…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 6
In this weeks podcast myself and Paul ramble on about various running topics including: 💥 Why sometimes prioritising running for your head is more important…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 5
Long overdue podcast episode where myself and Paul mainly discuss the madness of yesterdays London Marathon 🤯 www.noelcarrollrunning.com…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 4
In this weeks podcast myself and Paul: 💥 Review Barcelona Marathon 💥 Discuss how to approach things Post Marathon 💥 Preview this weekends World Indoor…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 3
In this weeks podcast myself and Paul discuss various topics in the runnig world including: 💥 What factors make a great race 💥 How to deal with the "Taper" in…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 2
In this weeks podcast myself and Paul waffle on about some various topics in the runnig world including: 💥 Some big Irish Performances in Seville Marathon 💥…
Training for a Marathon - Noel Carroll RunningRunning Talk - Episode 1
1st Episode in a new Series with myself and Paul Carroll where we talk abut some interesting topics hapenning in the running world right now! In this episode…
- Training for a Marathon - Noel Carroll Running
Energy gives you Energy
A very belated first Podcast of 2026 😬 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A…
- Training for a Marathon - Noel Carroll Running
Bits and Bobs with Paul Carroll
New episode with Paul joining over Zoom as we discuss his year of running and goals for next year! We also delve into an assortment of other running related…
- Training for a Marathon - Noel Carroll Running
Do we put too much pressure on ourselves?
New podcast talking about how sometimes we can put too much pressure on ourselves 🏃♀️🏃♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Reset Button
Hitting the Reset Button and a small debrief on last weeks Dublin Marathon 🏃♀️🏃♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Dublin Marathon 2025 Q&A
Q&A on all things Dublin Marathon 🏃♀️🏃♂️ Dublin Marathon Fundraiser: https://www.idonate.ie/fundraiser/NoelCarroll www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
Comparing yourself to others
Stop comparing yourself to others! Dublin Marathon Fundraiser: https://www.idonate.ie/fundraiser/NoelCarroll www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
Berlin Marathon from a Spectator Perspective
My thoughts and insights on last Weekends Berlin Marathon from a Spectator perspective! Dublin Marathon Fundraiser…
- Training for a Marathon - Noel Carroll Running
Marathon Training Q&A
Cheers for all the brilliant Questions! enjoy folks 🏃♀️🏃♂️ Dublin Marathon Fundraiser: https://www.idonate.ie/fundraiser/NoelCarroll…
- Training for a Marathon - Noel Carroll Running
Running as an Outlet
A much overdue podcast episode delving into why sometimes its important to use running as an outlet first and foremost 🏃♀️🏃♂️ Dublin Marathon Fundraiser…
Training for a Marathon - Noel Carroll RunningRory’s Story
Myself and Paul Carroll are running this years Dublin Marathon to raise funds for Heart Children Ireland and The Heart Centre - Children’s Health Foundation…
- Training for a Marathon - Noel Carroll Running
Road to Berlin - Episode 5
Apologies for lack of podcasts the last few weeks but we're back on track hopefully both podcast and training wise 👊 www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
Road to Berlin Episode 4
The only certain thing in a Marathon block is that its never going to fully go to plan! www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Road to Berlin - Episode 3
3rd Episode in the Road to Berlin Marathon Series and an update on Pauls Training in the lead up to Berlin! www.noelcarrollrunning.com…
Training for a Marathon - Noel Carroll RunningRoad to Berlin Episode 2
2nd Episode in the Road to Berlin Marathon Series! www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A…
Training for a Marathon - Noel Carroll RunningRoad to Berlin - Episode 1
1st Episode in a Series of podcasts documenting everything good and bad in the lead up to this years Berlin Marathon! www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
Perception
New episode on how important perception is in your training and how all is always not as bad as it seems! www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
Confidence
New episode talking about a bit of a tougher week or so from a confidence point of view! www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Switching off
New Episode detailing my own training the last few weeks and the importance of switching off from running! www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
We're getting there
Weekly recap on my own training and a bit of a discussion around club races v commercial races 🏃♀️🏃♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Patience and Perseverance
Apologies for no episode last week folks but we're back on track this week! This week's episode I discuss what I believe ultimately leads to success in…
- Training for a Marathon - Noel Carroll Running
Positivity over Negativity
New episode talking about how we can be too critical of ourselves and our performances sometimes. Also I discuss the importance of running the best Marathon…
- Training for a Marathon - Noel Carroll Running
Racing V Training
Why its important to incorporate racing into your training and the physiological and psychological benefits you gain from it 🏃♀️🏃♂️…
- Training for a Marathon - Noel Carroll Running
The Coaching Rollercoaster
New episode and something a bit different this week where I talk about Coaching and the ups and downs from my perspective and also a small bit on the madness…
- Training for a Marathon - Noel Carroll Running
Marathon Q&A
Q&A on all things Marathon related 🏃♀️🏃♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A…
- Training for a Marathon - Noel Carroll Running
Progression
New episode as I tackle a progression run and why I feel its important to control the controllables and enjoy the journey 🏃♀️🏃♂️ For next week's episode…
- Training for a Marathon - Noel Carroll Running
Balancing a busy schedule
New episode talking about balancing a busy work / family life with training and my own experiences dealing with these challenges and as per usual I go off on a…
- Training for a Marathon - Noel Carroll Running
Not so long Long Run
New episode of me ramblimg on pre and post an 8 mile run which for me was my long run of the week as i can continue to climb the ladder of fitness 🪜…
- Training for a Marathon - Noel Carroll Running
Dealing with Setbacks
New episode talking through how to deal with setbacks in particular when a race doesn't go as well as planned! www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
Race Mindset and Mantras
New episode discussing Race Mantras and Mindset and how to stay focused within a race and get the best out of yourself. Also I discuss the new World records…
- Training for a Marathon - Noel Carroll Running
Vo2 Max, lactate threshold, remember they're all just Data points
So much information and noise at the moment around Vo2 Max, lactate threshold, zone 2 etc.. In this podcast I give my thoughts on all of this and why it's…
- Training for a Marathon - Noel Carroll Running
Race Preparation
what do you the day before pr the day of a race? I go through some of my tips and what I find works best 🏃♀️🏃♂️ www.noelcarrollrunning.com…
- Training for a Marathon - Noel Carroll Running
23min 5k to 2.40 Marathon in 8 years
Great to chat to Paul Carroll (my brother) on all things running and his running journey and remarkable progression over the last 8 years 🙌…
- Training for a Marathon - Noel Carroll Running
Supplementary Work
How important the extra work such as S&C, pilates etc.. can make to your Running! Also why it's important not to skip steps on the ladder in terms of load and…
- Training for a Marathon - Noel Carroll Running
Law of Diminishing Returns
The Law of Diminishing Returns and how it applies to Running and your Training 🏃♀️🏃♂️ www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
2025 Goals
Happy New Year folks! Enjoyed this podcast discussing my Goals for 2025 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Conversational Pace
Join me for a Windy 6 Miles run www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A…
- Training for a Marathon - Noel Carroll Running
Winter Training
Training update and my thoughts on Training through the Winter Months! www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
I ran a Marathon... What to do next?
My thoughts on what to do Post Marathon! www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A…
- Training for a Marathon - Noel Carroll Running
Dublin Marathon Q&A
Q&A on all things Dublin Marathon and some general Marathon tips. www.noelcarrollrunning.com noelcarrollrunning@gmail.com…
- Training for a Marathon - Noel Carroll Running
Murphy's Law
If you have any questions on all things Dublin Marathon or any Marathon related questions get in touch and I'll include them in next week's Podcast!…
- Training for a Marathon - Noel Carroll Running
Dublin Marathon 2024 Route Description
My thoughts on the Dublin Marathon Course and general tips on how to approach certain sections of the course. Course Description…