Latest / Training for a Marathon - Noel Carroll Running

Running Talk - Episode 3
In this weeks podcast myself and Paul discuss various topics in the runnig world including:
💥 What factors make a great race
💥 How to deal with the "Taper" in the lead up to a Marathon
💥 Review of National Indoor Championships
💥 The huge jump in Marathon times
Any topics or areas people would like us to focus on in upcoming episodes please let us know 🙌
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The skinny
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