Latest / Training for a Marathon - Noel Carroll Running

Progression
New episode as I tackle a progression run and why I feel its important to control the controllables and enjoy the journey πββοΈπββοΈ For next week's episode aiming to do a Marathon Q&A so if you have any Marathon related questions you would like included get in touch π www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT
The skinny
The skinny isn't ready yet β notes appear once the transcript is processed.