Shows / Relationship Advice
Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them…
Episodes
Relationship Advice376: A Comprehensive Guide To Conflict Resolution
Conflict in relationships is inevitable. Our goal should not be to avoid conflict, but to navigate it in a healthy and respectable manner. Listen to today's…
Relationship Advice375: How To Deal With Negative Emotions
It's only human to have negative emotions. Oftentimes these negative emotions can consume us and greatly affect our lives and relationships. Listen to today's…
Relationship Advice374: How To Navigate Infidelity And Cheating In Relationships
Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough…
Relationship Advice373: Two Therapists Walk Into A Bar
No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your…
Relationship Advice372: Keys For A Resilient Relationship
The path to creating a great relationship is not about creating a perfect relationship. Perfect relationships don’t exist. However, resilient relationships are…
Relationship Advice371: Dating After A Breakup Or Loss
It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the…
Relationship Advice370: Learn To Communicate Lovingly With Your Partner
Communication is a key component to any successful relationship. Whether you want to improve communication with your romantic partner, friends or family, this…
Relationship Advice369: Love Yourself More To Date Better
If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your…
Relationship Advice368: How To Date Smart
Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that…
Relationship Advice367: Personality Types And Your Relationship
Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our…
Relationship Advice366: Daily Practices For A Thriving Relationship
We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your…
Relationship Advice365: Sex Talk
Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these…
Relationship Advice364: World Record Endurance Adventurer On The Power of Love
What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you…
Relationship Advice363: Releasing Your True Inner Voice
What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be…
Relationship Advice362: Cohabitation And Your Relationship
It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of…
Relationship Advice361: The Best Ways To Navigate Anxious Attachment
It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past…
Relationship Advice360: What's Sex Therapy All About?
Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your…
Relationship Advice359: Loving Better And Mastering The Text Message Game
Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to…
Relationship Advice358: How To Increase Pleasure And Get In Touch With Your Sexuality
Who doesn't want to feel more pleasure!? Listen to today's show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality…
Relationship Advice357: Prodependence, Sex, Love And Addiction
Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by improving…
Relationship Advice356: Who Pays For The Bill In Your Relationship?
Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future…
Relationship Advice355: Four Key Communication Tips For Your Relationship
Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we…
Relationship Advice354: Introducing Your New Partner To Your Kids
There are many important areas to navigate as a divorced couple with kids. How and when to introduce new partners is just one area that is important to think…
Relationship Advice353: Make Your Sex Life Magical
We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start…
Relationship Advice352: How To Navigate Narcissism In Relationships
When narcissism rears its ugly head, it can have extremely detrimental effects on your relationship. Listen to today's show for an in depth look at how…
Relationship Advice351: How Exercise Will Improve Your Relationship
It's no secret that exercise will improve your health and wellness. However, we don't talk about its positive effects on mental health and relationships nearly…
Relationship Advice350: Top Sexual Communication Practices
Communicating in and around the bedroom will help you have better, more connected sex and improve your relationship. Listen to today's show to learn how to…
Relationship Advice349: The Best Ways To Navigate Divorce
We're a relationship advice podcast that wants to help you improve your relationships. A harsh reality is that sometimes a relationship will end in a breakup…
Relationship Advice348: Listen Better And Improve Your Relationship
Feeling heard in our relationships is one of the best feelings we can have. However, most of us have never been taught how to be a good listener for our…
Relationship Advice347: Are You In A Toxic Relationship?
Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy…
Relationship Advice346: Consensual Non-Monogamy Overview And Tips!
A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today…
Relationship Advice345: From Survive to Thrive
We all want to live our lives to the fullest potential, but sometimes it's hard! Mental illness, depression and just being human can wear on our ability to…
Relationship Advice344: When You Have Kids Out Of Wedlock
Nearly 50% of all kids born in the United States are born out of wedlock! Co-parenting, legal challenges and much more can cause all kinds of problems in this…
Relationship Advice343: Lessons From 30 Years Of Marriage
Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range…
Relationship Advice342: Criticism In Relationships
There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today's show to…
Relationship Advice341: Essential Relationship Skills
The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship…
Relationship Advice340: When You're Left In The Dark
Today's conversation is important for anyone who has suffered the loss of a relationship whether they wanted it or not. In this episode I speak with Vikki…
Relationship Advice339: Surviving Your Breakup
FREE 10 Day Couples Challenge Check out Relationship Academy! Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the…
Relationship Advice338: Techniques to Improve Your Sex Life And Connection
Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of…
Relationship Advice337: Couples Massage
Touch is an integral part of relationships that can sometimes get overlooked. Massage is a great way to connect with your partner and take your relationship to…
Relationship Advice334: Dating and Relationships in 2022
Dating and relationships can be hard during the best of times. The last couple of years have hardly been the best of times for many people around the world…
Relationship Advice336: Release Your Shame, Explore Your Sexuality
Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to…
Relationship Advice335: Is Your Phone Killing Your Relationship?
Modern tech has given us a lot of great things that can positively impact our lives. However, using technology in a mindful way is more important than ever…
Relationship Advice333: How To Stay In Love
Understanding our biology can help us stay connected to our partners. Most of our shows focus on the psychology of connection and problem solving in…
Relationship Advice332: Creating the Love You Want
One of the best things you can do for yourself and your relationship is to begin to understand and practice this one idea. This is the idea that creating the…
Relationship Advice331: Making Your Crazy Work For You
Do you ever feel like you're going crazy? Many of us have dysfunctional self-relationships that can create personal and relational issues, making us feel a bit…
Relationship Advice330: Teamwork and Having Your Partner's Back
Sheila believes that today's topic is the most important feeling you and your partner need to consistently have in the relationship. Do you feel like you and…
Relationship Advice329: The Importance Of Presence And Showing Up In Your Relationship
We hear a lot about the importance of presence in our lives, but what does it really mean? What does it do for a relationship when you're fully present and…
Relationship Advice328: Understanding Attachment Styles Will Change Your Relationship
This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in…
Relationship Advice327: Difficult Life Situations And How To Navigate Them
Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve…
Relationship Advice326: I love You, But I'm Not In Love With You
The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the…
Relationship Advice325: Unfair Relationship Expectations
Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Listen to…
Relationship Advice324: Actionable Tips To Improve Your Relationship Today!
There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today's show to learn…
Relationship Advice323: Conflict Resolution, Blending Families, Marriage Retreats And More!
How do you blend a family of seven, and still maintain a healthy marriage? Dr. Jamison is doing just that, and wants to share her insights with the world…
Relationship Advice322: Come Here To Me
This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a…
Relationship Advice321: Prioritize Yourself To Improve Your Relationship
Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with…
Relationship Advice320: The Influence Of Color On Your Life And Relationships
The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to…
Relationship Advice319: Get On The Same Page With Your Finances
Money is one of the top things that couples fight about in their relationships. Listen to today's show to learn how to get on the same page with your partner…
Relationship Advice318: Self Love To Improve Your Relationship
Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not…
Relationship Advice317: How To Have A Peaceful Divorce or Separation
Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try…