318: Self Love To Improve Your Relationship
Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better!
In this episode with Tanja Shaw, we discuss relationship advice topics that include:
How to simply allow ourselves to be good enough
The important distinction between self acceptance and complacency
How to change negative self talk
How to lose weight and love yourself as you are
The magic of striving joyfully toward a goal
And much…
The skinny
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