Shows / Relationship Advice
Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them…
Episodes
Relationship Advice435: Increase Desire, Deepen Pleasure And Expand Your Orgasmic Potential
Who wouldn't want to increase desire, deepen pleasure and expand their orgasmic potential? Yes please! Listen to today's show to learn how to understand the…
Relationship Advice434: The Magic And Power Of Nonverbal Communication
A large part of communication is without words and the science behind it is fascinating and useful. Listen to today's show to learn about the secret world of…
Relationship Advice433: High Performers And Dating
Are you a high performer always looking to advance in your career and dating life? Perhaps you're struggling to balance the two or to be as successful in your…
Relationship Advice432: Recovering From Sexual Trauma And Grief
Healing after sexual trauma can be a complex and continuous process. Tools to navigate healing will help someone learn to love others and themselves. Listen to…
Relationship Advice431: Dealing With Criticism
Criticism is something that will likely come up in relationships with friends, family, and romantic partners. How we deal with criticism is an important part…
Relationship Advice430: Radiate Positivity To Improve Your Relationships
It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our…
- Relationship Advice
429: How To Date Better - Manage Anxiety And Dating With Intention
Are you frustrated and disappointed by your dating experiences? Perhaps you have a lot of anxiety around dating and meeting the right person? Listen to today's…
Relationship Advice428: Navigating Toxic Relationships With Family, Friends And Lovers
Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is…
Relationship Advice427: Creating A Life You Truly Desire
What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you…
Relationship Advice426: Improving Physical And Verbal Communication
If you're reading this then you likely would love to improve your relationship and sex life. Start by asking yourself, do I have an in-depth knowledge of what…
Relationship Advice425: Creating An Abundant Life
An abundance mindset is one that will help bring you more love, laughter and light. Don't you want to learn to cultivate this way of living!? Sometimes this…
- Relationship Advice
424: From Chaos To Calm: Regulating Your Nervous System
When our nervous system is activated it's hard to make good decisions, show up how we want to be in relationships and generally keep ourselves together! Listen…
Relationship Advice423: Love, Relationships, Giving And Receiving
Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love…
Relationship Advice422: Heart, Emotion And The Body
Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to…
Relationship Advice421: Cultivating Spirituality In Your Life
Do you have spiritual practices in your life and relationship? What does spirituality mean to you? Listen to today's show to better understand what it means to…
- Relationship Advice
420: What Mentally Strong Couples DON'T Do
Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't…
Relationship Advice419: Intergenerational Problems And Childhood Impacts In Adulthood
Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better…
Relationship Advice418: Navigating Codependency And Relationship Agreements
Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some…
Relationship Advice417: Coping With Anxiety And Cultivating A Richer Life
Anxiety may be baked into what it means to be human but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's…
Relationship Advice416: Navigating Relationship Conflict
Relationships will have conflict. Successful relationships are not necessarily built by preventing conflict, but instead by navigating it in a healthy and…
Relationship Advice415: Relationship Tool Kit - Repairing After Conflict, Check-Ins & More
The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you…
Relationship Advice414: Understanding Your Evolving Relationship
Relationships change over time and require us to evolve in order to keep them healthy. Listen to today's show for tips for how to keep the spark in your…
Relationship Advice413: Unpacking Trauma
Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to…
Relationship Advice412: How Group Therapy Can Improve Your Relationship
Group therapy and community can be a unique and powerful way to improve your relationship and feel supported, especially if your partner is neuro-diverse…
Relationship Advice411: Ignite Your Sex Life
Clear communication around sex and a deeper understanding of our partner and our own desires can help us lead healthier and happier sex lives. Listen to…
Relationship Advice410: Fairness In Relationships
Do you feel like you're carrying an unfair load in your relationship? The truth is, no relationship will be perfectly split with household responsibilities…
Relationship Advice409: This Is How To Create A More Fulfilling Relationship
Relationships can be complicated and hard to navigate. Of course you're here listening because you want to uncomplicate things and relate better! This episode…
Relationship Advice408: Why We Stay In Toxic Relationships
Are you in a relationship that does not feel good to you? Perhaps you're currently in a toxic relationship or you've been in one before? It can feel like…
Relationship Advice407: How To Create Healthy Patterns In LGBT Relationships
Relationships of all kinds take work. LGBT relationships can have additional difficulties to navigate such as bringing in one's potential shame around…
Relationship Advice406: Too Much Drama In Your Life?
We all have been there with a romantic partner, family member or friend who always has something dramatic going on in their lives. Perhaps it may even be you…
Relationship Advice405: Inspiration To Leave A Toxic Relationship
Life in India as a woman is much different than in the western world. Arranged marriages and a deeply patriarchal society are just two of the pressures that…
Relationship Advice404: Juggling Love And Parenthood: Your Dynamics, Scheduling And More!
Relationships take work, especially when you have kids, work and life to balance! Venice and Vernon have a unique perspective to share as they are both…
- Relationship Advice
Bonus: Love Letters, from the Boston Globe
This week, we're sharing an episode of the Love Letters podcast. Love Letters tells stories about romance, marriage, partnership, sex, loss, and the human…
Relationship Advice403: Stop False Stories And Connect With Your Truth
We can often be our own worst enemies as we move through life and relationships. Negative thoughts may dominate our thinking and create narratives that don't…
Relationship Advice402: Understanding Our Sexuality, Desires And More!
Understanding our sexuality, and our partner's, may feel like a confusing and daunting task. Our sexuality is often influenced by cultural programming, issues…
Relationship Advice401: Love Better, Repair Your Attachment Wounds
The wounds from our childhood and past relationships can affect us in the present day in big and small ways. Understanding your attachment style and how to…
Relationship Advice400: Use Imagery To Shape Love And Relationships
Many of us may picture our career, athletic or weight loss goals in our minds' eyes and imagine what it may be like to achieve them. However, we may not be so…
Relationship Advice399: Are You In Denial?
Denial is a condition all of us may find ourselves in at some point. Whether it's denial about a failing relationship, that our partner can change a bad habit…
Relationship Advice398: Start Navigating Communication Issues Better Today
We all want to feel understood and loved by our partners. However, poor communication can leave us or our partner feeling misunderstood and lonely in our…
- Relationship Advice
397: How To Get Better Sleep And Improve Your Life And Relationship
Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing…
- Relationship Advice
396: How To Make Big Decisions About Love, Money And Life
Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone…
- Relationship Advice
395: Designing A Divorce You'll Be Proud Of
There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or…
- Relationship Advice
394: Sensitivity In Relationships
Do you identify as a highly sensitive person? Perhaps your partner does? All of us have different levels of sensitivity that we have to deal with when…
- Relationship Advice
393: Modern Dating And Finding Love At 40
Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to…
Relationship Advice392: Navigating A Breakup And Getting Over Your Ex
Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you…
- Relationship Advice
391: Commitment, Communication And Conflict In Your Relationship
This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and…
- Relationship Advice
390: Feeling Like Your Best Sex Is Behind You?
No one wants to feel like the best sex they've ever had with their partner is behind them. However, many people will feel like the sex they had early in their…
Relationship Advice389: Giving And Receiving Constructive Feedback
Giving and receiving constructive feedback can be a tricky area to navigate in all of our relationships, especially romantic relationships. Understanding the…
Relationship Advice388: What Does Good Sex Look Like?
There is a lot to unpack when it comes to understanding our personal relationship to sexuality and bringing that into our relationships. Understanding all of…
Relationship Advice387: Dealing With Differing Values In Your Relationship
Not everyone is going to have the same exact set of values and beliefs as you. Navigating our romantic relationships, friendships and family relationships with…
Relationship Advice386: Secrets Of Sex And Marriage
We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a…
Relationship Advice385: Learn To Navigate Your Relationship Triggers Better
FREE 10 Day Couples Challenge Check out Relationship Academy! Conflict is inevitable in relationships. Couples in healthy relationships do not try to avoid…
- Relationship Advice
384: Know Yourself, Improve Your Relationships
Understanding who we are and what we want are some of the most important things we can do for ourselves in life. It's not always easy to understand these…
- Relationship Advice
383: Giving Up Too Much To Make Everyone Happy?
Are you a people pleaser? It's not the worst thing in the world to identify as one, however, you may be sacrificing your own happiness in the name of keeping…
- Relationship Advice
382: How to Be Love(d)
Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not…
- Relationship Advice
381: All About Money And Relationships
Money can create a lot of stress in a relationship. However, it doesn't have to be this way! Listen to today's show to learn how to navigate money and finances…
- Relationship Advice
380: Understanding What's Good For Us In Relationships
Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to…
- Relationship Advice
379: Self Reflection To Improve Your Relationship
Self inquiry will help us better understand ourselves and improve all of the relationships in our lives. Listen to today's show to learn valuable tools to take…
Relationship Advice378: Create More Gratitude In Your Life To Improve Your Relationship
Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we…
Relationship Advice377: Develop Uncompromising Intimacy In Your Relationship
Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing…