Shows / The D Shift
The D Shift
These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
Episodes
The D ShiftHealing Rituals After Divorce and Major Life Transitions
In this episode of The D Shift, Mardi Winder speaks with Karla Combres, celebrant and legacy guide, about the powerful role rituals can play in healing through…
The D ShiftHow to Reclaim Your Space and Home After Divorce
In this episode of The D Shift, Mardi Winder speaks with Kim Costa, top Realtor® and creator of the Wheelhouse Method, about how to reclaim your space and…
The D ShiftEarly Signs of Problem Drinking During Divorce Stress
Today on The D Shift, Mardi Winder welcomes back Amber Hollingsworth, master addiction counselor and founder of Hope for Families Recovery Center, for an…
The D ShiftHow to Protect Your Children Financially During Divorce
In this episode of The D Shift, Mardi Winder speaks with financial professional Bill Walters, founder of Perfectly Imperfect Families, about how to create…
The D ShiftHow to Communicate Effectively Before, During and After Divorce
Communication during and after divorce can be one of the most difficult challenges people face, especially when emotions are high and important decisions still…
The D ShiftHow to Prepare for Divorce Mediation and Negotiation
Divorce mediation can feel intimidating, especially if you are unsure how negotiations work or what preparation is required. In this episode of The D Shift…
The D ShiftHow to Stop People Pleasing and Reclaim Your Authentic Self
Many people leaving a marriage realize they have spent years prioritizing the needs of others while quietly ignoring their own. In this episode of The D Shift…
The D ShiftUnderstanding Divorce Grief and Why It Happens
In this episode of The D Shift, Strategic Divorce Consultant Mardi Winder sits down with Karen Omand, divorce and grief specialist, to talk about the…
The D ShiftSocial Security and Retirement After Divorce
Retirement planning after divorce can feel overwhelming, especially when you are suddenly responsible for your financial future on your own. In this episode of…
The D ShiftHow to Stop Emotional Overwhelm During Divorce
Divorce often comes with emotional overwhelm, decision fatigue, and constant mental noise that makes clear thinking feel impossible. In this episode of The D…
The D ShiftPlan Your Best Divorce Financial Future
In this episode, Mardi Winder talks with Jamie Lima, a Certified Divorce Financial Analyst, Certified Financial Planner, and mediator, to discuss the…
The D ShiftRising After Divorce For A 10/10 Life
Welcome to this episode of The D Shift: Redefining Divorce And Beyond. Today, host Mardi Winder welcomes life coach and spark-restorer for women, Megan…
The D ShiftCollaborative Law Options For Divorce
This episode of The D Shift focuses on the often-overlooked possibilities offered by collaborative law for divorce. Mardi Winder is joined by Manisha Patel, an…
The D ShiftHow to Get Unstuck After Major Life Changes
Today, Mardi Winder sits down with Michele Garrett, a women’s life and transition coach with more than three decades of experience in guiding individuals…
The D ShiftDebunking Common Myths About Dating After Divorce
In this episode, Mardi Winder sits down again with Laurie Gerber, a love and relationship coach who specializes in helping people after divorce find new…
The D ShiftHow Disconnection Leads to Divorce And What To Do To Stop It
Sometimes, reconnection rather than divorce is the ideal solution to marriage issues. In this episode, Mardi Winder is joined by Dr. Lee Baucom, noted marriage…
The D ShiftHealing Emotional Wounds After Divorce
Today on The D Shift, host Mardi Winder welcomes Robyn Vogel, a psychotherapist, trauma-informed love and intimacy coach, and founder of Come Back to Love…
The D ShiftCoping With Divorce When Addiction Is Involved
In this episode, host Mardi Winder welcomes renowned master addiction counselor Amber Hollingsworth, the founder of the Hope for Families Recovery Center and…
The D ShiftTips To Be Intentional With Divorce Financial Decisions
Welcome to another conversation on The D Shift: Redefining Divorce and Beyond! Today, host Mardi Winder welcomes back her friend and nationally-recognized…
The D ShiftThe Importance of Self Love During Divorce
Hey everyone, and welcome back to The D Shift: Redefining Divorce And Beyond! On today’s episode, host Mardi Winder welcomes fellow Canadian and self-love guru…
The D ShiftFinding Community After Divorce And Separation
In this episode, host Mardi Winder welcomes Cece Shatz, the visionary behind NewStreamingNetwork.com and the Going Solo Network, a global media platform…
The D ShiftExpert Mortgage Tips For Your Divorce Process
Welcome back to The D Shift: Redefining Divorce And Beyond! Today, host Mardi Winder welcomes a truly unique expert to discuss one of the most impactful, yet…
The D ShiftMaster Emotional Intimacy for Better Relationships
In this relationship-focused episode, Mardi Winder welcomes Dr. Dan Sneider, a licensed couples therapist and creator of the Intimacy Shift blueprint, to…
The D ShiftChanging Childhood Money Beliefs for Adult Success
In this episode of The D Shift, Mardi Winder is joined by Julia Shteynberg, a seasoned money coach who specializes in helping high earners transform their…
The D ShiftPractical Tips For Building Strong Co-Parenting Relationships
In this practical conversation, Mardi Winder and Rosalind Sedacca, a recognized certified divorce coach and founder of the Child Centered Divorce Network, talk…
The D ShiftOvercoming Divorce Shame And Stigma For Women
Today, Mardi Winder welcomes psychotherapist Oona Metz to share her expertise on supporting women through the emotional journey of divorce. With decades of…
The D ShiftSocial Security, Spousal Top-Ups, and Divorce – Oh My!
In this episode, Mardi Winder sits down with Marcia Mantell to talk about one of the most important and often overlooked parts of life after divorce. your…
The D Shift5 Reasons To Stop Doing New Year’s Resolutions
In this solo episode, Mardi Winder takes a closer look at why so many New Year’s resolutions fail and why they can actually leave us feeling more discouraged…
The D ShiftInnovative Resources For Single And Divorced Families
In this episode, Mardi Winder and Ron Platt explore the essential role of support and resources for individuals and families navigating divorce. The focus…
The D ShiftHealing Trauma With Critical Memory Integration
In this episode, Mardi Winder sits down with Estefana Johnson, a seasoned mental health clinician and director of clinical training at Arise Alliance…
The D ShiftRediscover Joy Through Creativity and Play
Today, host Mardi Winder has a fun and uplifting chat with Jenny Elinora, a creative empowerment coach and musician whose work centers on supporting women over…
The D ShiftTips To Master Your Money Mindset After Divorce
Welcome back to The D Shift: Redefining Divorce And Beyond, where we tackle the real-life challenges that come with major transitions. Today, we're focusing on…
The D ShiftHow To Heal Emotional Blocks To Transform Your Future
Today, Mardi Winder sits down with wellness practitioner Olya Piccirillo for an eye-opening conversation about healing from trauma and embracing true…
The D ShiftReclaim Your Power After Relationship Loss
This episode will focus on the personal transformations and empowering journeys that come after some of life’s biggest transitions. Today, host Mardi Winder is…
The D ShiftHoliday Strategies for Coping with Narcissistic Abuse
Welcome to the holiday kickoff episode of The D Shift: Redefining Divorce and Beyond! This week, your host Mardi Winder is joined by bestselling author…
The D ShiftDiscover Your Strength Through Difficult Times
Today, Mardi Winder welcomes Getrude Matshe, a truly remarkable guest whose story radiates resilience, empowerment, and the healing power of sharing. As an…
The D ShiftHow To Make New Habits Stick After Major Life Changes
Let’s talk about building our personal success! Today, Mardi Winder gets real about something we all deal with, and that is our habits. You know, those little…
The D ShiftHow To Find Yourself After Leaving Toxic Marriages
Hey everyone, welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, Mardi Winder is joined by her friend and returning guest, Dr. Alana…
The D ShiftChildhood Adversity Linked to Future Adult Challenges
In this episode of The D Shift: Redefining Divorce And Beyond, host Mardi Winder-Adams is joined by expert Dr. Pamela J. Pine for a frank and sobering…
The D ShiftRebuilding Self-Worth After Toxic Partnerships
In this powerful episode, host Mardi Winder sits down with speaker, author, and certified somatic trauma-informed coach Darla Ridilla to explore the complex…
The D ShiftHow To Protect Your Future With Prenups and Postnups
Hey there, and welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, your host Mardi Winder sits down with Charles Jamieson, a seasoned…
The D ShiftHow To Navigate Sudden Wealth After Divorce or Inheritance
In this episode, Mardi Winder chats with Myra Salzer, the founder of The Wealth Conservancy, about what really happens when you suddenly come into a bit—or a…
The D ShiftRediscover Your Goddess Power After Divorce
In this episode, Mardi Winder has a really interesting chat with Amanda Steadman, who’s spent more than two decades helping women find confidence and…
The D ShiftStrategic Divorce Planning for Better Outcomes
In this episode, host Mardi Winder welcomes Dr. Robin Buckley, Ph.D., an expert in clinical psychology with a specialty in cognitive behavioral methodology and…
The D ShiftHow To Coparent With A Toxic Ex
Today, Mardi Winder welcomes Jenni Rock, an author, speaker, and coach specializing in helping parents recover from toxic co-parenting breakdowns. The…
The D ShiftSecrets To A Good Divorce
In this episode, Mardi Winder welcomes Karen McNenny for a conversation about how divorce doesn't have to be a destructive ordeal. Karen, who works as a…
The D ShiftUnlock Your Feminine Energy For New Relationships
In this episode, relationship coach Michelle Chung sits down with host Mardi Winder to share her perspective on finding happiness and love after divorce…
The D ShiftHow To Recognize Burnout And Simple Strategies To Help
Listen in as Mardi Winder sits down with Dr. Tamara White, a counselor and coach based in Texas, for an insightful chat about stress, burnout, and how these…
The D ShiftFinding Your Core Values and Happiness After Traumatic Events
In this episode, Mardi Winder welcomes J. Lumen, a transformational trainer, certified master life coach, and bestselling author, for an honest and heartfelt…
The D ShiftHigh-Achievers, Motherhood, And Divorce
In this conversation, Mardi Winder-Adams welcomes Kate Kripke, a licensed clinical social worker and PMH-C, to talk about what it’s really like for…
The D ShiftDivorce, Dating, And Your Kids
Determining when to start dating in the divorce process and how to tell the kids is a big issue for many women. This week, host Mardi Winder-Adams is joined by…
The D ShiftSupport For Breast Cancer Patients And Families
In this episode, Mardi Winder-Adams is joined by Anisa Palmer, whose life and work offer insight into the power of service, resilience, and purpose in the face…
The D ShiftPost-Divorce Money Moves Every Woman Needs To Know
Divorce can be an emotional and financial grind, but there is more left to do to protect your financial future. In this episode, Mardi Winder-Adams welcomes…
The D ShiftRediscovering Self-Empowerment After Divorce
In today’s episode, host Mardi Winder-Adams sits down for a warm and thought-provoking conversation with holistic healing expert Eva Vennari, founder of The…
The D ShiftNavigating Divorce Stress With Real Life Strategies
In this episode, Mardi Winder-Adams sits down with Kim Schreffler for a compassionate and practical conversation about the journey through divorce and the…
The D ShiftBoldly Moving Forward During And After Divorce
In today’s conversation, host Mardi Winder-Adams sits down with Kirstin Carey, a neuroresilience specialist and serial entrepreneur who’s built multiple six-…
The D ShiftFinding Love After Divorce
In this episode, Mardi Winder-Adams sits down with relationship coach Ry Duong for a heartfelt conversation about love, loss, and navigating the world of…
The D ShiftBusting Myths On Reverse Mortgages And Gray Divorce
This episode of The D Shift highlights the importance of knowing your options, particularly when going through a gray divorce. Mardi Winder-Adams is joined by…
The D ShiftSupport Systems Make Divorce Easier
In this episode, Mardi Winder-Adams has an uplifting conversation with Stephanie McPhail, who is not only a certified crisis counselor but also someone who has…
The D ShiftLaunch Your Business After Big Life Changes
Welcome back to another episode of The D Shift: Redefining Divorce and Beyond. Today, host Mardi Winder-Adams is joined by business coach and expert Wendy…