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The Importance of Self Love During Divorce

Hey everyone, and welcome back to The D Shift: Redefining Divorce And Beyond! On today’s episode, host Mardi Winder welcomes fellow Canadian and self-love guru Nisha Goyal, a certified life coach with more than 25 years’ experience in helping women build a stronger, more loving relationship with themselves.

This episode kicks off with an honest look at those core beliefs so many of us wrestle with, feeling not good enough, unworthy, powerless, and why women tend to fall into the role of people pleaser. Nisha shares about her own story of burnout, how she realized she wasn’t truly valuing…

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