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Latest / The D Shift

How to Get Unstuck After Major Life Changes

Today, Mardi Winder sits down with Michele Garrett, a women’s life and transition coach with more than three decades of experience in guiding individuals through personal and professional growth. Their conversation centers on the unique transitions women face, especially during the “third act” of life, when careers shift, children grow up, relationships change, and opportunities arise that can feel both liberating and overwhelming.

Michele shares her journey from educator and trainer to coach, emphasizing the difference between directing others and empowering them to discover their best…

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