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Overcoming Divorce Shame And Stigma For Women

Today, Mardi Winder welcomes psychotherapist Oona Metz to share her expertise on supporting women through the emotional journey of divorce. With decades of professional experience and personal insight from her own divorce, Oona describes how she recognized the profound need for safe, supportive spaces where women could process the unique challenges of leaving a marriage. This realization led her to create in-person divorce support groups, which quickly grew in popularity as participants found camaraderie, hope, and strength in sharing their experiences together.

The conversation explores the…

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