Rebuilding Self-Worth After Toxic Partnerships
In this powerful episode, host Mardi Winder sits down with speaker, author, and certified somatic trauma-informed coach Darla Ridilla to explore the complex intersection of divorce, toxic relationships, and the journey to self-love and truly finding yourself again after divorce and breakups.
Together, they delve into the real-life challenges high-achieving women face when divorcing narcissistic or high-conflict partners, especially when balancing a professional persona while feeling emotionally exhausted at home. Darla Ridilla shares her own story of her divorces, including her experience…
The skinny
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