Shows / Callum Walker | Figuring It Out
Callum Walker | Figuring It Out
Welcome to The Figuring It Out Podcast.
At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women.
Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your…
Episodes
- Callum Walker | Figuring It Out
Episode 60: Feeling Like a Failure? Here’s How to Break Free
Ever feel like no matter how hard you try, you’re stuck in the same place? Like the harder you work, the heavier everything feels, and progress just isn’t…
- Callum Walker | Figuring It Out
Episode 59: If You're Having A Bad Day - This Will Help
We’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that…
- Callum Walker | Figuring It Out
Episode 58: Why Fear Holds You Back - And How to Break Free [Pt 2]
To achieve your biggest goals, you must overcome your biggest fears. But what if fear isn’t the problem? What if fear is actually the path forward? Expect to…
- Callum Walker | Figuring It Out
Episode 57: Why Fear Holds You Back And How to Break Free [Pt 1]
To achieve your biggest goals, you must overcome your biggest fears. But what if fear isn’t the problem? What if fear is actually the path forward? Expect to…
- Callum Walker | Figuring It Out
Episode #56: The Secret Hack To Achieving Big Goals in Coaching and Business
Setting big goals is great, but the real game-changer? Breaking them into achievable milestones. In this episode, I share how focusing on small, consistent…
- Callum Walker | Figuring It Out
Episode 55 - If Your Coaching Feels Stale, Here’s How to Rediscover the Excitement You Once Had
Are you starting to feel like coaching has lost its spark? Maybe you're questioning if this is really what you want to be doing for the next 20 years. If…
- Callum Walker | Figuring It Out
[Special Guest Episode 54 - MJ Lennon] Are You Just Counting Reps? Here’s How to Become a Coach Who Transforms Lives
In this special episode, I’m joined by my good friend MJ Lennon, one of the top coaches in the fitness industry. Together, we dive into the critical difference…
- Callum Walker | Figuring It Out
Episode 53 - The Michael Jordan Mindset That Will Help You Dominate the Coaching Game
Do you feel like you're constantly falling short compared to other coaches? Michael Jordan didn’t just rely on talent to become the best—he had a specific…
- Callum Walker | Figuring It Out
Episode 52 - How to Break Free from the Cycle of Procrastination
Ever feel like you’re stuck in the same place, no matter how hard you try? You set big goals, but the fear of not doing it right—or not being good enough—keeps…
- Callum Walker | Figuring It Out
Episode 51 - Unlocking Peak Mental Performance With The Ketogenic Diet: How To Boost Mental Clarity And Take More Action
Struggling with brain fog, slow decision-making, or feeling stuck in your ability to take action? You’re not alone. Many entrepreneurs and professionals face…
- Callum Walker | Figuring It Out
Episode 50 - Tired of Working Hard for Little Reward? Here’s How to Break Through and Succeed
Do you feel like no matter how hard you work, you're not making the progress you deserve? In this episode, we dive into that frustrating feeling of putting in…
- Callum Walker | Figuring It Out
Episode 49 - Here's What To Do When A Client Tells You They're Leaving
There’s nothing more frustrating than getting that dreaded message: “I think I’m going to stop for a while.” It's easy to let the news ruin your day, drag down…
- Callum Walker | Figuring It Out
Episode 48 - The Secret Strategy To Beat Procrastination And Remove Your Internal Parking Break
In this episode, I dive deep into a problem many of us face: procrastination. Drawing from my personal experience and lessons from Russell Brunson, I reveal…
- Callum Walker | Figuring It Out
Episode 47: Feeling Lost and Stuck? How Alice in Wonderland Revealed My Path
Do you often feel lost and stuck in your coaching business? Are you struggling to find your path while it seems like everyone else is moving ahead? You put in…
- Callum Walker | Figuring It Out
Episode 46: The Unexpected Client Adherence Benefit Of Fasting
What’s Fasting got to do with adherence? Well… “Who cares? If there’s a strategy that’ll cure this headache of clients ignoring their plans I’ll take it!”…
- Callum Walker | Figuring It Out
Episode 45: The Hidden Strategy Top Coaches To Stop Feeling Spread Thin
Are you constantly feeling spread thin, struggling to juggle the demands of your coaching business while maintaining your own energy and performance? Do you…
- Callum Walker | Figuring It Out
Episode 44: Why Your Marketing Isn’t Working
Are you struggling to turn social media interactions into loyal clients? Do you find that despite your marketing efforts, potential clients aren’t engaging or…
- Callum Walker | Figuring It Out
Episode 42: From Doubt to Confidence: The Secret to Silencing Negative Thoughts
Are you constantly battling a negative voice in your head that fills you with self-doubt and fear? Do these thoughts hold you back from achieving your goals…
- Callum Walker | Figuring It Out
Episode 41: Reclaim Your Day: The Sleep Deprivation Hacks Every Coach Needs
Are you struggling to maintain your energy and productivity due to sleep deprivation as a fitness coach or entrepreneur? Do you find that despite getting…
- Callum Walker | Figuring It Out
Episode 40: Want Unbreakable Mental Strength? The Cold Water Hack You Need To Try
As a fitness entrepreneur, do you face emotional difficulties and find it hard to stand up for yourself and push through tough situations? It's incredibly…
- Callum Walker | Figuring It Out
Episode 39: From Self-Doubt to Unshakeable Confidence: How to Handle Criticism and Thrive
Do you find yourself holding back from sharing your true beliefs and strategies because you're worried about being attacked by others in the industry? It's…
- Callum Walker | Figuring It Out
Episode 38: Unleash Your Brain's Potential: How Low Carb Diets Enhance Mental Clarity & Focus
Are you constantly battling brain fog and struggling to maintain mental clarity throughout the day? Do you feel like your cognitive performance is not where it…
- Callum Walker | Figuring It Out
Episode 37: Stand Out in This Saturated Fitness Market: The Simple Game-Changing Strategy Nobody Else is Doing
Are you struggling to make your mark in the overcrowded fitness coaching market? Do you feel like no matter how hard you try, you're just another face in the…
- Callum Walker | Figuring It Out
Episode 36: Unlock The Secret To Keeping Clients Long Term: The Little Known Retention Secrets
Are you struggling with client turnover in your coaching business? Do you find that no matter how effective your initial results are, clients just don't stick…
- Callum Walker | Figuring It Out
Episode 35: The ONE Secret To Preventing Coaching Business Burnout
Do ever feel spread thin? Like you’re spinning plates, literally being pulled in every direction and it feels like you’re being ripped apart from the inside? I…
- Callum Walker | Figuring It Out
Episode 34: Why Alcohol Makes You Groggy— And How to Bounce Back with Full Energy
Alcohol is probably the bane of your life as a coach... It's probably the number 1 reason your clients fall off track with their plans... Not only in terms of…
- Callum Walker | Figuring It Out
Episode 33: Why Clients Don't Follow Plans & How To Fix It
I think this is the worst of all things about coaching. When a client isn't making progress, they've been with you for some time, but they just haven't got a…
- Callum Walker | Figuring It Out
Episode 32: The Magic Of Predictability: One Trick For Reliable Monthly Income
The biggest worry and risk we take as fitness entrepreneurs is the fact we don't have a clue how much money we're earning month to month... Everyone else who…
- Callum Walker | Figuring It Out
Episode 31: The Low Carb Secret Weapon That Will Put You Miles Ahead Of Every Other Coach
Every other coach says the same thing. "if you're not losing weight, it's because you're not in a calorie deficit" In this episode I uncover how although being…
- Callum Walker | Figuring It Out
[Special Guest Phil Brady] Leaning Into Fear: Viewing Fear & Doubt As A Signal Of Growth
In this special episode, I had the privilege of sharing a space with a very special human being. Phil Brady is a leadership coach who helps people all over the…
Callum Walker | Figuring It Out[The Sleep Series Pt.2] - 3 Reasons Why Optimising Sleep Trumps Every Other Coaching Strategy
In part 2 of The Sleep Series, you'll discover the 3 reasons why without high quality sleep, everything else you'll do as a coach becomes trivial. This episode…
Callum Walker | Figuring It Out[The Sleep Series Pt.1] - Using Sleep To Learn Faster & Remove Self-Doubt
The first installment of The Sleep Series. For the next month as well as the usual episodes, I'll be releasing a special series dedicated to sleep…
- Callum Walker | Figuring It Out
Episode 27: The Step By Step Method To Crush Imposter Syndrome & Remove The Fear Of Being Exposed
When I first started coaching, I really had this imposter syndrome about how much I knew as a coach. The lack of knowledge caused me to doubt my coaching…
- Callum Walker | Figuring It Out
Episode 26: Caffeine's Hidden Catch: The Brewing Method That Raises Anxiety
So I’ve been feeling really anxious over these past 4 days My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why… But I stumbled across…
- Callum Walker | Figuring It Out
Episode 25: From Fog To Focus: The Fasting Secret To Eliminate Procrastination
Are you frustrated that you know what you need to do to make your coaching business successful, but can't seem to get it done? No matter what you try, you sit…
Callum Walker | Figuring It OutEpisode 24: What I'd Do To Make £10k This Month As A Coach
I'm not a business coach, or a business mentor. But. I know how to run a business. And specifically a fitness business. Now this episode isn't about any quick…
Callum Walker | Figuring It OutEpisode #23: A Quick Lesson On The Controversial Ketogenic Diet
Is There A Diet More Controversial? Well... I've been ketogenic for 7 years now, and in this episode I quickly run through a few things you probably didnt know…
Callum Walker | Figuring It OutEpisode 22: Entrepreneur Life Lessons From Oppenheimer
Do you ever feel out of your depth? You feel that everyone is ahead of you, you're not progressing fast enough and maybe this isn't going to work. I've been…
Callum Walker | Figuring It OutEpisode 21: Turbo Time - A Secret Hack To Guarantee Success
Do you ever doubt yourself? Whether it's your coaching ability, or even your ability to grow this business? I've had this doubt surround me for so long. But in…
Callum Walker | Figuring It OutEpisode #20: Do This When Self Doubt Takes You Over
Self-Doubt and fear has crippled me. It breaks down your enthusiasm, creativity and drive to mae your business a success... This episode was a very open and…
Callum Walker | Figuring It OutEpisode #19: Perfectionism Holding You Back? Try This…
Failing at something is inevitable in every business, I know first hand having been there myself.. But after seven years in the self employed game I have come…
Callum Walker | Figuring It OutEpisode #18: This Is Why Your Coaching Business Isn’t Growing
I hit a full block with my business. I was working SO hard. Relentlessly slaving away, yet it felt like nothing was moving forward. Not only was I not…
Callum Walker | Figuring It OutEpisode #17: The Secret To Freedom When Running Your Own Business
As an entrepreneur you have to do everything. Wear the marketing hat, sales hat, coaching hat, admin hat, finance hat and it’s exhausting. But more…
Callum Walker | Figuring It OutEpisode 16: How I Achieved True Fulfilment In My Coaching Business & So Can You
I get it. It can feel like a slog sometimes. You can even question why you’re doing this. Why you’re taking the risk of uncertainty of income, of having to…
Callum Walker | Figuring It OutEpisode #15: A Lesson From Spider-Man That Will Blow Up Your Coaching Business
There’s multiple parts of a coaching business, getting new clients to know about you, getting them to want to become clients, turning them into clients and…
Callum Walker | Figuring It OutEpisode #14: What To Do When You Feel Stretched As A Fitness Entrepreneur
I think this is the hardest challenge about being an entrepreneur and running your own business. Everything falls on you. It’s all down to you. You can’t…
Callum Walker | Figuring It OutEpisode #13: Turn Clients Into Raving Fans And Never Lose Them With This One Secret
Do you want to be able to increase your prices, without clients leaving? Turn a 90-day client into a 365 day client without sounding like a broken record? And…
Callum Walker | Figuring It OutEpisode #12: This One Retention Secret That You Probably Hadn’t Considered
I don’t think there’s anything more frustrating than retention. It’s not a particularly attractive word, but when a client leaves its not just about the money…
Callum Walker | Figuring It OutEpisode #11: How To Avoid Getting Burnt By A Mentor
Do you ever feel lonely in your business? If you don’t… I want your secret formula! Running a business is hard in itself, the uncertainty, the risk, the…
Callum Walker | Figuring It OutEpisode #10: How You’re Self-Sabotaging Your Ability To Become The Best (Without Even Knowing It)
In this episode I go through how I caught myself out. I desperately wanted to be the best coach around. Known as the go-to coach for my nice, but I couldn’t…
Callum Walker | Figuring It OutEpisode #9: A Hairdressers Secret To Stop Client Drop Offs And Guarantee Consistent Income
Do you feel lost on why you constantly keep losing clients.. even though you’re consistently putting in 110%? You then internalise the blame, questioning your…
Callum Walker | Figuring It OutEpisode #8: Discover The Secret To Consistent Income Without A Single Sales Call
Are your business goals (and brain) always going off in a million different directions? Resulting in one big mess and feeling like you’re consistently stuck at…
- Callum Walker | Figuring It Out
Episode #7: Unlock Sustainable Growth: How To Rapidly Build Your Dream Business Without Burnout
You may be feeling burnout, exhausted and almost as if you’re on this relentless slog. It’s like you’re running in custard and getting nowhere in the…
- Callum Walker | Figuring It Out
Episode #6: 3 Simple Steps To Mastering Client Adherence & Rediscover Your Love For Coaching
We’ve all been there. That one client you dread. They zap your energy, they moan that they’re not getting results despite never following the advice you give…
- Callum Walker | Figuring It Out
Episode #5: Silencing Your Inner Fraud: The Simple Trick To Overcoming Imposter Syndrome
In this episode, we delve deep into the simple yet powerful trick that will help you overcome imposter syndrome—the invisible barrier holding you back from…
- Callum Walker | Figuring It Out
Episode 4: Putting Excitement & The Spark Back Into Your Coaching Business
If you’re honest with yourself, are you building the business you want to build? Or the business you think you should be building? In this episode I run…
- Callum Walker | Figuring It Out
Episode #3: Clients draining you?: How I revitalised my coaching business with one question
Feeling stuck with your coaching business? In this episode I reveal how I went from burned out to buzzing by asking one simple question. I'll share the exact…
- Callum Walker | Figuring It Out
Episode #2: The Controversial Method that Eliminates Anxiety and Unleashes Your Full Potential
Do you ever get bogged down by mental blocks, struggle to unlock your creative potential and are hit daily with anxiety and overwhelm? You’ve got all these…
Callum Walker | Figuring It OutEpisode #1: The Secret To Banishing Imposter Syndrome & The Fear Of Failure
Are you tired of self-doubt and the paralyzing fear of failure keeping you from reaching your entrepreneurial potential? In this first episode episode, Callum…