Shows / mPower Your Life
mPower Your Life
Welcome to The Mpower your life podcast. Where you can find some of the best health and life tips to keep you active And living life without having to go through surgeries, procedures, and medications. We want to give you hope that it is possible as the body has an amazing ability to heal if we give it the right environment!!
Episodes
mPower Your LifeShoulder Pain? The Real Problem ISN'T Your Shoulder (What Doctors Miss!) | Episode 226
Are you tired of dealing with shoulder pain that just won't go away? You've tried every stretch, exercise, and treatment, but nothing seems to provide…
mPower Your LifeFinger Arthritis? It Could Be Something Else! | Episode 225
Get ready for a shocking revelation about finger arthritis! You've likely been told that finger arthritis is just a natural part of aging, but what if that's…
mPower Your LifeThink It's a Hamstring Strain? It might be a Nerve Problem | Episode 224
Are you experiencing pain in the back of your leg and wondering if it's a hamstring strain? You might be surprised to learn that it could be something else…
mPower Your Life4 Warning Signs Your Hamstring Injury is Something Else… | Episode 223
Are you tired of dealing with hamstring injuries that just won't go away? You may be surprised to learn that your hamstring injury might not be a hamstring…
mPower Your LifeStiff Neck in the Morning? Do This Before it Gets Worse! | Episode 222
Are you experiencing a stiff neck that's causing you discomfort and pain? You're not alone! A stiff neck can be debilitating, making it difficult to move…
mPower Your LifeThumb Arthritis! Try this 5 min Fast Fix! | Episode 221
Discover a quick and easy solution to alleviate thumb arthritis pain in just 5 minutes! In this podcast,, we'll show you a simple yet effective technique to…
mPower Your LifeShoulder Arthritis Gone? How Shockwave Gave Her Life Back | Episode 220
Discover the amazing benefits of SHOCKWAVE therapy for shoulder arthritis pain relief! In this video, we explore the incredible story of a woman who found…
mPower Your LifeTech Neck Relief - Adult Tummy Time for 5 min a Day! | Episode 219
Are you tired of feeling pain and stiffness in your neck and shoulders from constantly looking at your phone or computer screen? Do you wish there was a quick…
mPower Your LifeElbow Tendonitis - Most Doctors Miss This! | Episode 218
Are you tired of dealing with elbow tendonitis and wondering what's really causing the pain? From tennis elbow to golfer's elbow, tendonitis can be a…
mPower Your LifeHow To Tell If Your Psoas Is Behind Your Back Pain? | Episode 217
Are you tired of living with back pain? Do you feel like you've tried every stretch and exercise, but nothing seems to provide lasting relief? The answer may…
mPower Your LifeDoes an Inversion Table or Traction Unit Help with Back Pain? Honest Review | Episode 216
Are you tired of living with back pain? In this video, we're putting inversion table traction to the test to see if it really works for back pain relief. From…
mPower Your LifeStop Dieting, Start Healing: Real Health at Any Age |Episode 215
We talk with Lara Days, who is a health coach. She thinks you deserve better than another diet. Nobody should have to experience self-doubt when it comes to…
mPower Your LifeDoctor’s Diagnosed her ‘Bone on Bone’—How Shockwave Therapy Helped Her Avoid Surgery and Feel Young Again | Episode 214
A common theme we see all the time (it even happened to me!). Doctors do an MRI and as we get older we all show a meniscus tear or wear and tear and they…
mPower Your LifeWhy MRI's are lying to you! (And What To Do Instead) | Episode 213
Are Magnetic Resonance Imaging (MRI) scans really as accurate as we think? In this video, we're going to dive into the deceptive truth behind MRIs and explore…
mPower Your LifeHeal Bunions Naturally | Episode 212
Are you tired of living with painful bunions? In this video, we'll explore natural remedies and exercises that can help alleviate bunion pain and potentially…
mPower Your LifeIf you are doing THIS for your back pain Stop! Do This Instead! | Episode 211
Are you tired of experiencing back pain after simple activities like lifting, bending, or even just sitting? You're not alone! Many people unknowingly put…
mPower Your LifeYears of Back Pain Gone on the first Visit - Celeste’s Testimonial | Episode 210
Celeste has had back pain for years. She had been doing chiropractor and massage for her pain for years but was not getting any lasting solutions! She was…
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TMJ issues? Is it Really a Neck Problem? | Episode 209
Are you struggling with TMJ pain and wondering if your neck could be the culprit? In this informative video, we dive deep into the connection between TMJ…
mPower Your LifeChronic Ankle Stiffness? Do this Exercise! | Episode 208
Are you tired of feeling restricted by chronic ankle stiffness? Do you struggle to move freely and perform daily activities due to ankle pain and limited…
mPower Your LifeHow Neck Pain, Shoulder Pain, and Headaches are Linked- Here is the Fix | Episode 207
YOU WILL LEARN: -Our Top 3 Tips to get pain reduction Now! So you will not want to miss this event. -You will also learn why massage, injections and medication…
mPower Your LifeHow to Determine if Your Shoulder Pain is Coming from Your Neck! | Episode 206
Do you struggle with shoulder pain and stiffness, but can't figure out why? The answer might surprise you: it's your neck! In this video, we'll explore the…
mPower Your LifeBest Sleeping Positions if you have Neck Pain or Headaches! | Episode 205
Are you tired of waking up with neck pain and headaches? Do you struggle to fall asleep or stay asleep due to discomfort in your neck and head? You're not…
mPower Your Life5 Signs Your Headaches Are Coming From Your Neck! | Episode 204
Are you tired of dealing with persistent headaches and wondering if they're connected to your neck problems? In this video, we'll explore the surprising link…
mPower Your LifeMuscle Over Meds: Why Strength Training is Your Best Anti-Aging Tool! | Episode 203
Today we are interviewing Austin Ellis who is a Personal Trainer who specializes in helping clients rehab and age with confidence. You will learn why doing…
mPower Your LifeBack Pain? Discover New Technology that Is Changing Lives! (no Surgery, No Pills)| Episode 202
In this Podcast you will Discover How to Avoid Surgery and Heal Faster with Revolutionary Technology: Following your doctor's orders and resting "hoping" that…
mPower Your LifeChronic Pain? 5 Ways to Treat Chronic Pain Effectively! | Episode 201
Are you tired of living with chronic pain? Do you want to find relief without relying on medication or surgery? In this video, we'll show you 5 simple steps to…
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Heal Your Knee Cartilage Fast With New Technology! | Episode 200
Are you tired of living with knee pain and limited mobility? Knee cartilage repair is a game-changer for those suffering from knee injuries or osteoarthritis…
mPower Your LifeThe New, Proven Technology That’s Ending Knee Pain and Arthritis for Good—Find Out How! | Episode 199
Learn How Shockwave Treatments can help with your Chronic Pain or Arthritis pain in the knee! In just 6 treatments you will see results. You will also learn…
mPower Your LifeEssential Tips SURGERY Patients MUST Know! | Episode 198
Are you or a loved one considering surgery? There are many things to consider before going under the knife. In this video, we will discuss the essential…
mPower Your LifeSHOCKWAVE Relieved My Finger Pain in JUST ONE VISIT! | Episode 197
Is finger pain holding you back from your everyday activities? We know how frustrating it can be, especially when you’ve tried everything without finding…
mPower Your LifePinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196
Pinched Nerve Causing Neck Pain? FIX IT FAST! | Episode 196 by mPower Your Life
mPower Your LifeSleeping Positions When You Have Back Pain! | Episode 195
Are you tired of waking up with aches and pains in your back? Do you struggle to get a good night's sleep due to discomfort and stiffness? You're not alone!…
mPower Your LifePerfect Squat Form to Alleviate Knee Pain! | Episode 194
Are you tired of dealing with knee pain every time you squat? Do you want to strengthen your legs without putting excessive stress on your knees? In this…
mPower Your LifeDon’t Fall for These Chronic Pain Myths Before Surgery!| Episode 193
Are you considering surgery for chronic pain relief but unsure about the myths surrounding it? In this video, we debunk common misconceptions about chronic…
mPower Your LifeWhy Stretching Alone will NOT Alleviate Your Pain! | Episode 192
Are you tired of feeling stuck in a cycle of pain and discomfort, despite stretching regularly? You're not alone! Many people assume that stretching is the key…
mPower Your LifeBending Pain Free with Lower Back Pain! | Episode 191
Are you tired of living with back pain? Do you dream of moving freely again without the burden of aches and discomfort? Our video is here to help! By…
mPower Your LifeIs Your Back Pain Really Coming From Your Hips? | Episode 190
If you're experiencing back pain, you're not alone! But what if I told you that the solution to your back pain might not be in your back at all? In this video…
mPower Your Life95% of the People Ignore This Simple Fix with Knee Pain! | Episode 189
Are you tired of dealing with knee pain that's holding you back from living your best life? What if I told you that there's a simple solution to solve your…
mPower Your LifeManaging Groin Pain! What You Need to Know. | Episode 188
Adductor or groin pain (pain on the inside of the upper leg) is a common pain we have been seeing lately in our office. Most of the complaints come from…
mPower Your Life6 Symptoms of Hip Bone on Bone Arthritis | Episode 187
Hip Arthritis, if caught early, can prolong the life of your hip. In this video we discuss 7 symptoms of hip bone on bone arthritis. We go from least…
mPower Your LifeKnee Arthritis Hacks! What Works Fast! | Episode 186
We have equipment that can wipe out your chronic knee pain or knee arthritis. If you want to avoid surgery, injections are not working and are looking for…
mPower Your Life"How I lost 10 lbs without Trying" - How our Events Impact our Clients | Episode 185
We love putting on events and providing education because our healthcare system is a mess and there is so much miss-information out there. We spend more money…
mPower Your LifeIs Neck Pain Causing Your Frozen Shoulder? | Episode 184
Are you tired of dealing with the debilitating pain and limited range of motion of frozen shoulders? What if I told you that the solution might not be in your…
mPower Your LifeBicep Tendonitis: 3 Causes that Healthcare Providers Miss! | Episode 183
You have to get to why you started to have pain in the front of your shoulder. Getting a diagnosis of bicep tendonitis is just the symptom and usually it is…
mPower Your LifeFix Knee Pain and Hip Pain from IT Band Syndrome | Episode 182
Is Band Syndrome getting you down? Frustrated with having lateral knee pain or pain in the hip? Wondering what you can do to solve this problem? You have tried…
mPower Your LifeHow a Movement Screen Helps Solve Back Pain! | Episode 181
In this video you will learn clues in a movement assessment on areas of the body to focus on based on a movement screen. Of course there is the subjective part…
mPower Your LifeFirst Time Mom Whose Neck Locked Up to Full Resolution in 4 Treatments | Episode 180
If your neck has locked up. Having a hard time turning your head. You are getting a lot of neck pain. Maybe you are a new mom, and you are wondering why your…
mPower Your LifePhysical Therapy Vs Chiropractor- Do you know the Difference? | Episode 179
Learn the difference between Physical Therapy and Chiropractic care. You will also find the difference between our physical therapy versus other physical…
mPower Your LifeBest Exercise to Do for Nerve Pain… If it is Scarred Down | Episode 178
Check out this video to learn More about how to treat a nerve that has been scarred down versus pinched. The treatment is very different, and you need to know…
mPower Your LifeNerve Pain down the Leg, Is it Scarred or Pinched? Learn How to Tell..| Episode 177
Check out this video to learn More about how to tell the difference if you have a pinched nerve (sciatica) or if your nerve has been scarred down. The…
mPower Your LifeSpondylolisthesis- Vertebral Slippage - How to fix without surgery! Episode 176
This is a common diagnosis we get. Oftentimes the doctors want to do injections and surgery, but this is not necessary. We have helped so many clients get…
mPower Your LifeNeck Pain Relief in 5 min with these 2 Exercises | Episode 175
Dr Pam Popper’s Event in Dallas Links: The Secrets to Remaining Healthy as You Age – How to Maintain Great Cognitive and Physical Health…
mPower Your LifeStenosis: Walk Farther without Symptoms | Episode 174
Are you having problems with walking and you have been diagnosed with Stenosis? Or maybe you have back pain and are having problems with prolonged walking?…
mPower Your Life6 Tips to Not do if you have a Herniated Disc | Episode 173
We get clients that come into our office that have made their back pain and herniated disc worse by doing these 6 tips that we are going to talk about today…
mPower Your LifeThoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172
The Thoracic spine is one of the most overlooked areas of the body that can create back and hip pain, neck and shoulder pain. In this video we will talk about…
mPower Your LifeSurviving the Healthcare Chaos: Tips and Tricks | Episode 171
If you are frustrated with the healthcare system. You are going from doctor to doctor without getting answers. You are told that it is your age and that is the…
mPower Your LifeDrum Roll... And one of the most sought after Health Speakers is | Episode 170
We are so excited to be interviewing and hearing Dr Pam Popper’s story.. She is an internationally recognized expert in nutrition, medicine and health. She is…
mPower Your LifeHow Shockwave Therapy Got her Life Back! | Episode 169
Charlotte had a crazy story of having lots of scarring around her TMJ joint from a previous surgery that went wrong 30 years ago. The dentist could never numb…
mPower Your LifeShe Had Hip Pain for Over a Year Until She Did This One Exercise!
We always say where the site of the pain is often not where the source of the problem is located. This client had pain in her glute for over a year and every…
mPower Your LifeKnee Arthritis! How Shockwave Fixed the Problem | Episode 167
Is Arthritis the real source of your knee pain? There are so many different sources of knee pain. Learn what they are and how to combat your knee pain. Most…