Stop Dieting, Start Healing: Real Health at Any Age |Episode 215
We talk with Lara Days, who is a health coach. She thinks you deserve better than another diet. Nobody should have to experience self-doubt when it comes to fueling their own body. She is here to help you find freedom with food, peace in your body, and empowerment in your life. We talk about how people need to stop dieting and focusing on their scale and start focusing on your health and how you feel. Learn more about Lara in this Podcast and learn a little bit more about our event we are doing together. Learn more about that event here: Next Event July 16 at 6pm: The Top Mistakes Slowing…
The skinny
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