Managing Groin Pain! What You Need to Know. | Episode 188
Adductor or groin pain (pain on the inside of the upper leg) is a common pain we have been seeing lately in our office. Most of the complaints come from clients that are active and are having a difficult time running. They will also get some inner knee pain at times. In this video you will learn how to go through a step by step process to understand where your pain could be coming from and how to solve your adductor pain (pain on the inside of the leg). Here are some other hip resources for you to watch: ⭐️Front of Hip Pain. How to Fix: https://youtu.be/y2OMyJ9xOqs?si=y9rFIhgOTYy4ZfWJ ⭐️Three…
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