Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172
The Thoracic spine is one of the most overlooked areas of the body that can create back and hip pain, neck and shoulder pain. In this video we will talk about how the thoracic spine creates pain in other areas, screening you can do to see if you have thoracic mobility issues and the 1 exercise you can do to get results today! In this video, Stefani Crowley, MSPT, DIP MDT explains 1 exercise that will work to solve your thoracic spine tightness that could be causing your back and hip pain. Here are other videos that are common to Thoracic Mobility: ⭐️Front of Hip Pain. How to Fix: • Hip Pain…
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