Shows / Low Tide Boyz, a Swimrun Podcast
Low Tide Boyz, a Swimrun Podcast
We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the…
Episodes
Low Tide Boyz, a Swimrun PodcastSport Psychologist Erin Ayala on Strategies for the Other Side of the Mountain Top
Welcome to episode 297 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to discuss mental strategies for when…
Low Tide Boyz, a Swimrun PodcastOTILLO WC 2025 Race Recap
Welcome to episode 296 of the Löw Tide Böyz - A Swimrun Podcast! What a weekend! We just finished broadcasting the 19th Edition of ÖTILLÖ, The Swimrun World…
Low Tide Boyz, a Swimrun PodcastOTILLO Mackinac Island 2025 Race Report
Welcome to episode 295 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Chris just got back from ÖTILLÖ Mackinac Island…
Low Tide Boyz, a Swimrun PodcastOTILLO WC 2025 Preview Show
Welcome to episode 281 of the Löw Tide Böyz - A Swimrun Podcast! We've got a great one for everyone this week. Dominik Leu of ÖTILLÖ joins us to preview this…
Low Tide Boyz, a Swimrun PodcastLow Tide Labz: LTBz Signature Edition Frank Paddles
Welcome to episode 293 of the Löw Tide Böyz - A Swimrun Podcast! Gear Talk is back...but it's now called Low Tide Labz. In this episode we discuss the Frank…
Low Tide Boyz, a Swimrun PodcastAdriel Young is Living His Best (Swimrun) Life
Welcome to episode 292 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. A Swimrun legend joins us on the podcast to…
- Low Tide Boyz, a Swimrun Podcast
Folsom Swimrun 2025 Race Report
Welcome to episode 291 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got our first official LTBz team race report for everyone this week. 2025 has been the…
Low Tide Boyz, a Swimrun PodcastRockman 2025 Race Recap w/Team Cali-Coed
Welcome to episode 290 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got an epic episode for everyone this week. Joining us to recap their adventure at this…
Low Tide Boyz, a Swimrun PodcastKayla Kobelin on Taking on the One Water Race...Again
Welcome to episode 289 of the Löw Tide Böyz - A Swimrun Podcast! We've got an all-timer for everyone this week. Joining us to discuss her preparation for The…
Low Tide Boyz, a Swimrun PodcastOTILLO Whistler 2025 Race Report
Welcome to episode 288 of the Löw Tide Böyz - A Swimrun Podcast! We've got a great show for everyone this week. ÖTILLÖ Whistler took place this past weekend…
Low Tide Boyz, a Swimrun PodcastSwimrun Family Vacation Planning Guide
Welcome to episode 287 of the Löw Tide Böyz - A Swimrun Podcast! We’re both back from our respective vacations and got the idea of putting together a show…
Low Tide Boyz, a Swimrun PodcastSwimrunman Lake Vassiveire Race Report
Welcome to episode 286 of the Löw Tide Böyz - A Swimrun Podcast! We're on vacation this week but the show must go on! In this episode, Chipper shares his race…
Low Tide Boyz, a Swimrun PodcastSwim Drafting Science w/Brenton Ford
Welcome to episode 285 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Elite swim coach and founder of Effortless…
Low Tide Boyz, a Swimrun PodcastRockman 2025 Course Preview w/Marcus Barton
Welcome to episode 284 of the Löw Tide Böyz - A Swimrun Podcast! We are excited to welcome back our good friend and super experienced swimrunner, Marcus Barton…
Low Tide Boyz, a Swimrun PodcastBellingham Swimrun 2025 Race Report
Welcome to episode 283 of the Löw Tide Böyz - A Swimrun Podcast! We just got back from Bellingham Swimrun and the vibes were as Swimrun-y as ever! Joining us…
Low Tide Boyz, a Swimrun PodcastSwimrun Volunteer Extraordinaire Christine Schiepke
Swimrun Volunteer Extraordinaire Christine Schiepke Welcome to episode 282 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got yet another great show for…
Low Tide Boyz, a Swimrun PodcastThe Norwegian Swimrun Scene w/Coach Ruben and Coach Loyd
Welcome to episode 281 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us from Norway to talk about their…
Low Tide Boyz, a Swimrun PodcastSwimrunman Gorges du Verdon 2025 Race Recap w/The Boston Wetsox
Welcome to episode 280 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us fresh off of their Mixed Team…
Low Tide Boyz, a Swimrun PodcastTop 5 Things To Do After Your Swimrun Race
Welcome to episode 279 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something short and to the point for everyone this week. Being fresh off of the…
Low Tide Boyz, a Swimrun PodcastOTILLO Catalina 2025 Race Report
Welcome to episode 278 of the Löw Tide Böyz - A Swimrun Podcast! ÖTILLÖ Catalina 2025 took place this past weekend and what a weekend it was! Five years after…
Low Tide Boyz, a Swimrun PodcastThe End of an Era: Swimrun NC's Final Race w/ Herbert Krabel
Welcome to episode 277 of the Löw Tide Böyz - A Swimrun Podcast! In this episode we discuss the finale of Swimrun NC at Hanging Rock State Park, North…
Low Tide Boyz, a Swimrun PodcastWild Swimrun w/ Helene Ostet
Welcome to episode 276 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a “feel good” episode for everyone this week. Joining us to celebrate our five year…
Low Tide Boyz, a Swimrun PodcastHabits of Highly Effective Athletes w/Mario Fraioli
Welcome to episode 275 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us in Studio G is none other than…
Low Tide Boyz, a Swimrun PodcastFIKA with Coach Liz #3
Welcome to episode 274 of the Löw Tide Böyz - A Swimrun Podcast! We’re back with the third installment of our fan favorite Fika with Coach Liz series. In this…
Low Tide Boyz, a Swimrun PodcastBig Alta 50km 2025 Race Report
In episode 273 of the Low Tide Boys, a Swimrun Podcast, we provide an in-depth race report on our local trail run, the Big Alta 50K. The challenging course…
Low Tide Boyz, a Swimrun PodcastFueling Masterclass for ÖTILLÖ, The Swimrun World Championship
Welcome to episode 272 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got nothing short of a masterpiece/masterclass episode this week. In 2022, Andy Blow…
Low Tide Boyz, a Swimrun PodcastTop 5 Worst Swimrun Advice Nuggets
Welcome to episode 271 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something new for everyone. In this week’s episode we break down the 5 worst pieces…
Low Tide Boyz, a Swimrun PodcastÖtillö Catalina Course Preview with Ötillö USA Race Director Lars Finanger
Welcome to episode 270 of the Löw Tide Böyz - A Swimrun Podcast! ÖTILLÖ Catalina is just under two months away and, in case it wasn’t already apparent, we’re…
Low Tide Boyz, a Swimrun PodcastTeam Poppy and Branch
Welcome to episode 269 of the Löw Tide Böyz - A Swimrun Podcast! We’re wrapping up Partners Month with an epic “meet up right the before the race” story of…
Low Tide Boyz, a Swimrun PodcastTeam H2O
Welcome to episode 268 of the Löw Tide Böyz - A Swimrun Podcast! Partners month continues with yet another great story of siblings coming together to do cool…
Low Tide Boyz, a Swimrun PodcastTeam Twisted Sisters
Welcome to episode 267 of the Löw Tide Böyz - A Swimrun Podcast! Partners month continues with a great story about Canada, sisterhood, and Canadian sisterhood!…
Low Tide Boyz, a Swimrun PodcastTeam Sight the Beam!
Welcome to episode 266 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to the 4th Annual Partners Month where we highlight one of our favorite features of…
Low Tide Boyz, a Swimrun PodcastÖTILLÖ Catalina Training Guide w/Nicolas Remires
Welcome to episode 265 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great show for everyone this week! Joining to talk about training for ÖTILLÖ…
Low Tide Boyz, a Swimrun Podcast3rd Generation Carbon Paddles with Mr. Frank Paddle, Fredrik Bengtsson
Welcome to episode 264 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode this week for all you gear heads out there! Joining us to talk about…
Low Tide Boyz, a Swimrun PodcastThe Ultimate Guide for Planning the Ultimate Swimrun Season
Welcome to episode 263 of the Löw Tide Böyz - A Swimrun Podcast! Want to go ballistic this year with Swimrun? Want to start stacking points for a potential…
Low Tide Boyz, a Swimrun PodcastInto The Deep End with...Deep End Fitness
Welcome to episode 262 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a fun show for everyone this week! Given that it’s the off-season and good time to…
Low Tide Boyz, a Swimrun PodcastAn Audience with The Queen of Swimrun, Desirée Andersson
Welcome to episode 261 of the Löw Tide Böyz - A Swimrun Podcast! Welcome to year 5 of the show! To kick things off for what we are already calling “THE YEAR OF…
Low Tide Boyz, a Swimrun PodcastFireside Chat 2024
Welcome to episode 260 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got another great episode for everyone this week. We reflect on the 2024 season…
Low Tide Boyz, a Swimrun PodcastOne Water Race 2024 Race Recap w/Thomas Ogander
Welcome to episode 259 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got another great episode for everyone this week. Joining us to discuss the 2024 edition…
Low Tide Boyz, a Swimrun Podcast2024 Holiday Gift Guide for the Special Swimrunner in Your Life
Welcome to episode 258 of the Löw Tide Böyz - A Swimrun Podcast! Happy Holidays everyone! In this episode we share our suggestions for holiday gifts for that…
Low Tide Boyz, a Swimrun PodcastIntroducing ÖTILLÖ Åland w/Staffan Björklund
Welcome to episode 257 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got an exclusive for everyone this week. In what is likely our finest piece of…
Low Tide Boyz, a Swimrun PodcastFIKA with Coach Liz #2
Welcome to episode 256 of the Löw Tide Böyz - A Swimrun Podcast! Happy Thanksgiving everybody! We’ve got a great show for everyone this week. Given that…
Low Tide Boyz, a Swimrun PodcastThe State of the Sport of Swimrun on Planet Earth w/Dave Dammer
Episode 255 | The State of the Sport of Swimrun on Planet Earth w/Dave Dammer Welcome to episode 255 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a…
Low Tide Boyz, a Swimrun PodcastThe State of Nutrition Science w/Dr. Sam Shepherd
Welcome to episode 254 of the Löw Tide Böyz - A Swimrun Podcast! The off-season is upon us but that doesn’t mean that we will stop dropping fire episodes…
Low Tide Boyz, a Swimrun PodcastÖTILLÖ Austin 2024 Race Report
Welcome to episode 253 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone today. The fifth edition of ÖTILLÖ Swimrun Austin is in…
Low Tide Boyz, a Swimrun PodcastTorpedo Swimrun w/Rich McMartin
Welcome to episode 252 of the Löw Tide Böyz - A Swimrun Podcast! Happy Halloween everybody! We’ve got a great show for everyone this week. Joining us from Cape…
Low Tide Boyz, a Swimrun PodcastÖTILLÖ Austin 2024 Preview w/Lars Finanger
Welcome to episode 251 of the Löw Tide Böyz - A Swimrun Podcast! ÖTILLÖ Austin is almost here and joining us to help us raise the stoke level for the final…
Low Tide Boyz, a Swimrun PodcastSurprising Things We've Learned about Swimrun in 4ish Years of Podcasting
Welcome to episode 250 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got an extra special episode for everyone this week. To celebrate our 250 episode of the…
- Low Tide Boyz, a Swimrun Podcast
Swimrun Coniston 2024 Race Recap w/Hannah and Nick Mathers
Welcome to episode 249 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got another race recap for everyone this week. Joining us to talk about their experience…
Low Tide Boyz, a Swimrun PodcastNargus Harounzadeh's 100km NYC Swimrun FKT!!
Welcome to episode 248 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a special show for everyone this week. Fresh off of completing a feat of endurance…
Low Tide Boyz, a Swimrun PodcastÖTILLÖ and Back Again w/ Team Mamaa Boyz
Welcome to episode 247 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a heartwarming episode for everyone this week. Joining us to share their ÖTILLÖ…
Low Tide Boyz, a Swimrun PodcastGear Talk: Surf Ears
Welcome to episode 245 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for all you gear heads out there. Gear Talk is back with our good…
Low Tide Boyz, a Swimrun PodcastRockman 2024 Race Recap with Ben Paxton and Cameron Holman
Welcome to episode 245 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got another race recap for everyone this week. Joining us to talk about the epic 2024…
Low Tide Boyz, a Swimrun PodcastÖTILLÖ, The Swimrun World Championship 2024 Race Recap Show
Welcome to episode 244 of the Löw Tide Böyz - A Swimrun Podcast! The 2024 edition of ÖTILLÖ, The Swimrun World Championship is in the books! The race takes…
- Low Tide Boyz, a Swimrun Podcast
Team Tracy and Sarah's Excellent Adventure
Welcome to episode 243 of the Löw Tide Böyz - A Swimrun Podcast! At time of release, we are on the eve of the 2024 edition of ÖTILLÖ, The Swimrun World…
Low Tide Boyz, a Swimrun PodcastThe Ultimate Gear Guide for ÖTILLÖ, The Swimrun World Championship
Welcome to episode 242 of the Löw Tide Böyz - A Swimrun Podcast! If you’re racing Worlds in a few weeks, you’ve likely reached the “throw money at the problem”…
Low Tide Boyz, a Swimrun PodcastÖTILLÖ Casco Bay 2024 Race Report
Welcome to episode 241 of the Löw Tide Böyz - A Swimrun Podcast! In this episode we share our fourth race report of the year for ÖTILLÖ Casco Bay. This was our…
Low Tide Boyz, a Swimrun PodcastTaking on Big Challenges w/Susie Moonan
Welcome to episode 240 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everything this week. Joining us for a third time on the podcast…
Low Tide Boyz, a Swimrun PodcastFolsom Swimrun 2024 Race Report
Welcome to episode 239 of the Löw Tide Böyz - A Swimrun Podcast! In this show we share our race recap for the 2024 edition of TBF Racing’s Folsom Swimrun. We…
Low Tide Boyz, a Swimrun PodcastTop 5 Swimrun Fueling Tips
Welcome to episode 238 of the Löw Tide Böyz - A Swimrun Podcast! In this week’s show we share our top 5 (10) fueling tips for Swimrun. Our fueling strategies…
