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Latest / Low Tide Boyz, a Swimrun Podcast

Nargus Harounzadeh's 100km NYC Swimrun FKT!!

Welcome to episode 248 of the Löw Tide Böyz - A Swimrun Podcast!

We’ve got a special show for everyone this week. Fresh off of completing a feat of endurance for the ages, Nargus Harounzadeh (half of Team Därk Wäve) is back on the show to talk about her Manhattan Island 100km solo Swimrun. We’re talking a 50km swim around Manhattan followed by a 50km run around the perimeter of the island. If that wasn’t enough, she completed this feat a week after winning ÖTILLÖ Orcas Island Solo Long Course and three weeks after injuring her spine at ÖTILLÖ, The Swimrun World Championship.

Anyway, you have…

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