Shows / Almost 30
Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns…
Episodes
Almost 30323. How to Overcome Anxiety with Ryan Weiss
THE INTERVIEW When you speak to Ryan Weiss, you feel like you’re the only person in the room.. It’s truly a testament to his teaching that “listening is…
Almost 30322. Community Call #1: Finding Confidence in Community
THE SOLO K + L have been wanting to connect with the community two-on-one for a while and are so excited to finally share the first of many conversations in…
Almost 30321. What Actually Makes Us Happy with Dr. Laurie Santos
THE INTERVIEW Dr. Laurie Santos teaches a course at Yale called Psychology on the Good Life that was inspired by her experience with her college students and…
Almost 30320. 3 Practices to Build Self-Trust
THE SOLO Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting…
Almost 30319. Ramit Sethi on Elevating Your Wealth Consciousness
THE INTERVIEW Ramit Sethi’s book, I Will Teach You To Be Rich, is an absolute game-changer in the finance world. He is charismatic, grounded, and relatable —…
Almost 30318. The Journey of Body Acceptance
THE SOLO Instagram loves to kindly remind us of photos we’ve taken in the past, which can be great! But it can also invite us to criticize and compare…
Almost 30317. Written in The Stars: 2020 Astrology Forecast with Debra Silverman
THE INTERVIEW Debra Silverman is on to give us a much-needed astrological update on what’s currently happening in the world. She shares what was written in the…
Almost 30316. How to Get Out of a Rut with K+L
THE SOLO Although we’re all living very different experiences in these uncertain times, many of us feel like we’re stuck in an uncomfortable and chaotic rut…
Almost 30315. Marianne Williamson on Consciousness in Politics
THE INTERVIEW A modern renaissance woman, Marianne Williamson is one of the most impactful activists, authors, and spiritual leaders of our time. She’s an…
Almost 30314. 6 Tips to Improve Your Time in Isolation
CATCH UP WITH K + L K + L want to serve the community in any way that they can during this time and beyond. So they’re hosting digital courses with some of…
Almost 30313. The Art of Inquiring Within with IN-Q
THE INTERVIEW In times like this, we all need a little art in our ears — and IN-Q is the oasis of inspiration that our souls are craving right now. He’s a…
Almost 30Ep. 312 - Radical Acceptance Can Change Your Relationships
Krista felt called to share something very personal to her that has had a profound impact on her relationships — relationships with partners, with female…
Almost 30Ep. 311 - Julie Nguyen on Healing Dis-ease With Food
CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate…
Almost 30Ep. 310 - Power in The Collective Pause: Insight + Support from Special Guests
THE SOLO These are interesting times. Whether you’re working from home, have lost work, or are unsure what each day will bring you as you go into work at an…
Almost 30Ep. 309 - Jen Gotch on The Upside of Being Down
THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about mental health, figuring yourself out, and self-care. Jen is a…
Almost 30Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it…
Almost 30Ep. 307 - Reset Your Body + Brain with Max Lugavere
THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life, is all…
Almost 30Ep. 306 - Lindsey on Harnessing the Power of Overwhelm
THE SOLO Raise your hand if you’ve ever been overwhelmed. 🙌 At some point or another it’s a feeling we’ve all had to uncomfortably confront — you’re not alone…
Almost 30Ep. 305 - The Freedom in Forgiving with Katherine Schwarzenegger Pratt
THE INTERVIEW Katherine Schwarzenegger Pratt joins us today for a conversation on forgiveness. Her new book, The Gift of Forgiveness, gives readers an…
Almost 30Ep. 304 - Honest Look at Authenticity with Krista
CATCH UP WITH K + L K & L have some exciting information to share about the 2020 Almost 30 retreat coming up in May! Last year, 24 women attended the the…
Almost 30Ep. 303 - Body Love Everyday with Kelly LeVeque
THE INTERVIEW Today we are so excited to sit down with our good friend Kelly LeVeque, holistic nutritionist extraordinaire, to chat about her new book Body…
Almost 30Ep. 302 - The Truth About Our Relationship with Krista + Lindsey
Today’s episode with K + L is incredibly personal and upfront about their shadow work journeys. As best friends who also work together, they are able to help…
Almost 30Ep. 301 - Roadmap to Financial Freedom with Clever Girl Finance Founder, Bola Sokunbi
THE INTERVIEW Today we are talking about financial wellness with the founder and CEO of Clever Girl Finance, Bola Sokunbi! We kick the conversation off by…
Almost 30Ep. 300 - How Lindsey is Showing up Differently for Her New Relationship
CATCH UP WITH K + L K + L are kicking today’s solo episode off by reminiscing on their household rules growing up. They talk about everything from breaking…
Almost 30Ep. 299 - Chani Nicholas: Astrology For Radical Self-Acceptance
THE INTERVIEW Today we are sitting down with astrologer and New York Times bestselling author of You Were Born For This, Chani Nicholas! Chani was one of the…
Almost 30Ep. 298 - In Bed with Expert Shan Boodram Live - Talking Sex, Relationships + Communication
CATCH UP WITH K + L With Valentine’s Day right around the corner, K + L chat about relationships + being single! Lindsey shares what she enjoyed doing before…
Almost 30Ep. 297 - Marie Forleo on Modern Marketing + Following Fear
THE INTERVIEW We are thrilled to be sitting down with the founder of MarieTV and B-School, author of Everything is Figureoutable, coach, philanthropist… Marie…
Almost 30Ep. 296 - The Life Edit with Krista
CATCH UP WITH K + L With the tragic death of Kobe Bryant, K + L contemplate how it’s allowed men to feel, and outwardly show their emotions. They talk about…
Almost 30Ep. 295 - Herbal Healing with Adriana Ayales
CATCH UP WITH K + L K + L kick off today’s episode by sharing some deets on their new podcast format! More solos? Interviews with Almost 30 Nation? Tune in to…
Almost 30Ep. 294 - Koya Webb on Being a Conduit For Love
CATCH UP WITH K + L Today K + L highlight and discuss a recent article on impulse purchases and the guilt we feel when making them. They expand the…
Almost 30Ep. 293 - Biohacking Your Hormones with Alisa Vitti
CATCH UP WITH K + L To kick off today’s episode on hormones, K + L share some background on their journeys, and what they focus on today. They dig into the…
Almost 30Ep. 292 - How Red Light Therapy Works with Wes Pfiffner of Joovv
CATCH UP WITH K + L K + L share a thought-provoking email from an attendee at their Chicago Live Show. It sparks a conversation about pivotal moments in life…
Almost 30Ep. 291 - Awaken Your Sovereignty with Heath Ellis
CATCH UP WITH K + L K + L kick off today with holiday reflection time! The ladies ended their tour in Miami, which turned into a little vacay with some…
Almost 30Ep. 290 - Lindsey Simcik on Finding Your Voice
CATCH UP WITH K + L Tune in for some exciting announcements! On Sunday, January 19 at 5pm PST, K + L are hosting a free live training. They will be giving…
Almost 30Ep. 289 - Empowered Sex with Alexandra Fine
We’re talking sex, pleasure, and relationships with sexologist, Alexandra Fine! Alexandra is the cofounder and CEO of the sexual wellness company, Dame…
Almost 30Ep. 288 - Nikki Glaser Facing Fear of Sex + Intimacy
CATCH UP WITH K + L K + L are celebrating Almost 30 nation. Today they are highlighting an inspiring message from community member, Lucinda! This sparks a…
Almost 30Ep. 287 - Creative Catharsis with Mari Andrew
CATCH UP WITH K + L K + L are coming at you from their new studio! They kick off today’s conversation by sharing a deeply resonating quote. Arriving to our…
Almost 30Ep. 286 - Self Healing with Dr. Nicole LePera
CATCH UP WITH K + L K + L are kicking off the new year with some honest conversation and inward reflection! They explore what it means to embody gratitude and…
Almost 30Ep. 285 - 2019 Reflection + 2020 Intention with K + L
Today’s the last episode of the year and decade! K & L reflect and go deep into their own personal transformations, wins, learnings, and what they want to…
Almost 30Ep. 284 - Stand Out Moments of 2019 Part 2
Welcome to the Best of 2019 Part 2! We’ve had so many amazing guests and conversations throughout the year and love revisiting some of the most popular and…
Almost 30Ep. 283 - Stand Out Moments of 2019 Part 1
Today’s episode is chock full of insight and inspiration from seven people we respect and love! With 2019 coming to a close, we compiled highlights from some…
Almost 30282. Light Management for Optimal Mental + Physical Health with Andy Mant
CATCH UP WITH K + L As 2019 is wrapping up, so have their live shows! K + L reflect on how they’ve been feeling since their tour ended, along with being…
Almost 30281. Vibrating Higher with Lalah Delia
CATCH UP WITH K + L In today’s catch up sesh with K + L, they’re talking friends, phones, and psychedelic experiences. They ponder the conundrum of how to…
Almost 30Ep. 280 - Mckel Hill on Creating a Healthier Relationship with Food
CATCH UP WITH K + L K + L are back from Australia! Today they are reflecting on their live shows with Rosie Acosta in Melbourne, and Jess Sepel in Sydney. Diet…
Almost 30Ep. 279 - Robin Arzón on Rewriting Trauma + Creating Legacy
CATCH UP WITH K + L As the holidays are approaching, K + L explore feelings that may arise. They talk about past experiences, changing up routines, letting go…
Almost 30Ep. 278 - Veganism + Sustainable Living with Jenne Claiborne
CATCH UP WITH K + L K + L are kicking today off with some SNL love, period-talk, sound baths, and church! If you don’t know, now you know—Krista is all about…
Almost 30Ep. 277 - Our 30’s Uncensored with Girls Gotta Eat Podcast
CATCH UP WITH K + L Get ready for K + L updates from the Land Down Under! The ladies are in Melbourne, Australia for their live event with Rosie Acosta, and…
Almost 30Ep. 276 - Digital Minimalism +The Importance of Deep Work with Cal Newport
CATCH UP WITH K + L Is it a negative sign to feel pain after the chiropractor? Or could it be locked up emotions that need to be released? Krista is looking…
Almost 30Ep. 275 - ‘Inspiring Lives’ Podcast with K +L: Letting Purpose Guide You
CATCH UP WITH K + L Get ready for story time with K + L! Krista and her fiancé, Justin, recently attended a comedy show. Krista shares a funny experience she…
Almost 30Ep. 274 - Live Show with Stewart Pearce: Discover The Power of Your Signature Sound
CATCH UP WITH K + L K + L kick off today’s episode talking all about emotions! K explores how she’s learning to be comfortable in the uncomfortable, and shares…
Almost 30Ep. 273 - How to Consciously Co-Create with The Universe with Aaron Rose
CATCH UP WITH K + L Today K + L begin by spotlighting Joe Rogan’s interview with Edward Snowden. They discuss the increase in censorship and shift in power…
Almost 30Ep. 272 - Laticia Rolle on Valuing Sisterhood + Healing From Toxic Relationships
Today K + L are kicking it off with dreams and ways to cleanse your home from unwanted energy! Have you ever experienced a psychic dream? Lindsey shares a…
Almost 30Ep. 271 - Live Show with Heather McMahan: Life's Hard Enough, Let's Giggle
Today we are bringing it to you LIVE from our event in New York at Chelsea Music Hall with Heather McMahan. Get ready for some wild stories, tender moments…
Almost 30Ep. 270 - Functional + Traditional Medicine to Treat The Whole Body with Dr. Stephen Cabral
CATCH UP WITH K + L Today’s episode begins with K + L talking about moving your body and releasing emotions! Krista shares her airplane bathroom experience…
Almost 30Ep. 269 - Tezza: Behind The Instagram
K & L share some details from their trip to NYC! They hit up SoulCycle and FORWARD_Space for some fun workouts, and conducted interviews for upcoming shows…
Almost 30Ep. 268 - Live Show with Erin Claire Jones: Living Your Human Design
CATCH UP WITH K + L The ladies are back from their tour stops in NYC with Heather McMahan, Erin Claire, and Stewart Pearce! K & L are thrilled to bring you on…
Almost 30Ep. 266 - Cathy Heller on The Power of Enthusiasm, Alone Time + Radical Empathy
CATCH UP WITH K + L Today K & L are sharing thoughts, reflecting on events, and reviewing tips for optimal sleep! The girls begin with a conversation around…
Almost 30Ep. 265 - Jedidiah Jenkins on Faith and Sexuality + The Adventure of Finding Personal Truth
CATCH UP WITH K + L K & L returned to the place that taught them so much—New York City! With blistered feet, full hearts and fond memories, the gals reflect on…
Almost 30264. ClassPass’s Payal Kadakia on the Problem Solving Cycle + How to Act on Your WHY
We are thrilled for today’s interview because this amazing woman’s passion project is a huge part of our everyday lives. Please welcome the founder of…
Almost 30Ep. 263 - Natalia Benson on The Energetics of Money + Calling in a Vibrational Match
Today we are sitting down with Astrological Expert and Women’s Empowerment Coach, Natalia Benson! Natalia shares the struggles she faced in her twenties before…