Shows / Celeste The Therapist
Celeste The Therapist
Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At…
Episodes
- Celeste The Therapist
S3 EP 164 Becoming a better me during the corona w/Alex E Edwards
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to…
- Celeste The Therapist
S3 Ep 163 Coping without carnival w/ T'ingz Nice
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to…
- Celeste The Therapist
S3-EP162 Quaratunes during quarantine w/DeeJayMot
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to…
- Celeste The Therapist
EP 161: Staying fit with Donnie Morgan
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to…
- Celeste The Therapist
S3 Ep160 Breaking through burnout in the wellness field w/ Davia Roberts
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in…
- Celeste The Therapist
S3-EP159: Managing your mental health during the coronavirus
In this episode, we discuss how to manage your mental health during this time. I know that we have talked about staying in doors and physical health but I do…
- Celeste The Therapist
S3 E158 Empower Our Crown w/ Pillar Tucker
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown. On today's episode…
- Celeste The Therapist
S3 EP 157 Are you creating space to be still?
In this episode I discuss the importance of making space to deal with the things taking place in your mind. "Relationship Goals: A guide to a health…
- Celeste The Therapist
S3 E156 Balanced Fitness & Nutrition w/ Donnie Morgan
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Donnie Morgan from Sculpting Fit Bodies, Healthy Living Expert and certified…
- Celeste The Therapist
S3 EP155: Why knowing your story is so important
In this bonus episode, I discuss the importance of understanding your self and how your past plays a major role in your present. "Relationship Goals: A guide…
- Celeste The Therapist
S3-EP154 Mindfulness & Meditation w/ Nyell Jeudy
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Nyell Jeudy, a mindfulness and meditation coach located in Boston. On today's…
- Celeste The Therapist
S3-EP 153 Do your actions match your ambitions?
In this episode we discuss why our ambition does not match our action and ways to combat it. "Relationship Goals: A guide to a health relationship is an 8 step…
- Celeste The Therapist
S3 E152 It's Toxic: I Want to Leave But I'm Stuck w/ Derrick Jones
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Derrick Jones, a certified life coach, mental health advocate & host of the…
- Celeste The Therapist
S3- Ep151: When it feels like everything is going wrong, where do I start?
In this episode, we talk about the wellness wheel. A great tool to help you start looking at the different areas of your life you are struggling with. If you…
- Celeste The Therapist
S3-E150 Born to Connect w/ Sheena Collier
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Sheena Collier, Founder & CEO of The Collier Connection. On today's episode we…
- Celeste The Therapist
S3 -Ep 149- To many overvalue what they are not and undervalue what they are
In today's episode we are discussing the importance of being intentional about looking at what you have and not focusing on what you lack. If you are looking…
- Celeste The Therapist
S3 -Ep. 148 When She FLPT w/ Michelle R. Jackson
Welcome to season three of the Celeste the Therapist Podcast. In this episode I am joined by Michelle Jackson, speaker, healer, life & transformation coach and…
- Celeste The Therapist
S3 E147: Don't be afraid of how you feel
In this week's episode we're chatting about emotions. If you are looking to work on your relationship. Celeste's course, "Relationship Goals: A guide to a…
- Celeste The Therapist
S3 E146 Starting Your Own Practice w/ Charmain Jackman
Welcome to the Celeste the Therapist Podcast. This episode I am joined by Charmaine Jackman, a licensed psychologist in Massachusetts and founder of Innopysch…
- Celeste The Therapist
S3-Ep 145: Relationship Goals
I discuss the importance of really understanding #RelationshipGoals and my new course (Relationship Goals: A guide to a healthy relationship) Purchase…
- Celeste The Therapist
S3 Ep144 Mate Selection w/ Jeff Grey
Welcome to the Celeste the Therapist Podcast. In episode I am joined for the second time by Jeff Grey who is the co-creator of Hella Black Trivia. On today's…
- Celeste The Therapist
S3-Ep 143: Understanding your grief
In this bonus episode, I discuss the hard emotions of grief and dealing with the loss of someone even when you did not know them personally. This bonus episode…
- Celeste The Therapist
S3-Ep 142: Are you living on autopilot?
In this bonus episode I talk about how we live in survival mode and give tools to live with intention Sign up for Relationship Course: before 2/4/20 to receive…
- Celeste The Therapist
S3 -Ep141 The Robohoney Way w/ Christopher Adams
Welcome to the Celeste the Therapist Podcast. I am joined by Christopher Adams, a mental health therapist/enthusiast, and owner of Robohoney Clothing On…
- Celeste The Therapist
S3- Ep 140: Do you know the possibilities you have in life?
In this latest episode, Celeste discusses the importance of slowing down your thoughts and gaining control. Don't forget you can catch the visuals to her bonus…
- Celeste The Therapist
S3 E.139 Persistence & Purpose w/ Anquonette Irvin
Welcome to the Celeste the Therapist Podcast. In episode four of my third season I am joined by mental Anquonette Irvin, mental health therapist & host of the…
- Celeste The Therapist
S3-Ep 138: Are all men really dogs?
In this bonus episode I want to tackle the mindset of the idea that all men are dogs when it comes to relationships. Learn tips to change your way of thinking…
- Celeste The Therapist
S3 Ep137: Expression Through Music w/ Brandie Blaze
Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Brandie Blaze, a hip hop artist from Dorchester…
- Celeste The Therapist
S3-Ep136: To change your life, you have to change your priorities.
Happpppppy New year. Because, I know how much most people have a spirit of wanting to do better and change, I want to give you some tips to help you with the…
- Celeste The Therapist
S3 Ep.135 - Know Thyself w/ Jermaine Morris
Welcome to the Celeste the Therapist Podcast. In episode four of my third season I am joined by Jermaine Morris, speaker, radio personality and host of the A…
- Celeste The Therapist
S3-EP 134: Why do I allow people to hurt me?
In this last bonus episode of the season, we discuss the importance of changing the narrative in your life. If you are asking why people hurt you, you have to…
- Celeste The Therapist
S3 Ep. 133 All in the Brain w/ Trisheana Barzar Hunter
Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Trisheana Barzar Hunter, brain surgery and breast…
- Celeste The Therapist
S3-EP 132: Are you allowing your barriers to stop you?
In this weekly bonus episode, we discussed the importance of not getting stuck in the barriers but thinking of some solutions to your current situation -We…
- Celeste The Therapist
S3-Ep.131: Moments with Missy ft. Melissa Elise Hall
Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Melissa Elise Hall aka Missy, radio personality and host of…
- Celeste The Therapist
S3-Ep130: Your healing will always be your responsibility
In this weekly bonus episode, I discuss the importance of putting your healing back in your hands. Don't forget you can catch the visuals to her bonus episodes…
- Celeste The Therapist
S3- Ep129: LezGetNaked w/ MzMoPhila
Welcome to the Celeste the Therapist Podcast. In episode two of my third season I am joined by Mz. Mo Phila, radio personality and host of the LezGetNaked On…
- Celeste The Therapist
S3-Ep 128: Can we expand our concept of what antidepressants is?
Learn a new way of thinking of #antidepressants . Can we think of it as more than just a pill? Can we look at it in a holistic way? Don't forget you can catch…
- Celeste The Therapist
S3- Ep 127: Financial Literacy & Education w/ Nicholas Josey
Welcome to season three of Celeste the Therapist Podcast. In this season's very first episode I am joined by Nicholas Josey, Executive Director of Vincita…
- Celeste The Therapist
Ep 126: Practicing self care
In this last bonus episode before season 3 kicks off, Celeste goes into details on ways you can work on taking care of yourself. Don't forget you can catch the…
- Celeste The Therapist
Ep 125: People will treat you how you allow them to treat you
In this weekly bonus episode, Celeste talks about how you can empower yourself to take control of your life. Do you find yourself struggling around the…
- Celeste The Therapist
Ep 124: Happy Birthday Romany Malco
Had to take a pause to give a shoutout to someone who has been so instrumental in my growth. If you follow him, make sure you tell him Happy Birthday!!!! You…
- Celeste The Therapist
Ep 123: Tips for managing the holidays
Do you find yourself struggling around the holidays? I have some ways to help you work on shifting your thought process about it. . Don't forget you can catch…
- Celeste The Therapist
Ep122: How are you feeling?
It's my birthday!!!!! In this episode, Celeste discuss ways we can work on having a better understanding of our emotions. Working to help shift your…
- Celeste The Therapist
Ep:121 Nourish your mind the way you nourish your body
In this session, Celeste talks about how we can work on nourishing our mind. Don't forget you can catch the visuals to her bonus episodes on youtube. Subscribe…
- Celeste The Therapist
Ep120- Imagine if we understood our emotions the way we understand season changes
In this bonus episode, Celeste breaks down a method you can use to understand your emotions. Don't forget you can catch the visuals to her bonus episodes on…
- Celeste The Therapist
Ep119 - Shifting the way you think
Welcome back to another bonus episode. In this episode, Celeste breaks down ways in which you can shift the way you think. If you are feeling stuck, this…
- Celeste The Therapist
Ep118: Seasonal affective disorder (SAD)
In this bonus episode, Celeste discusses seasonal affective disorder. If you feel that you struggle with S.A.D please talk to your doctor to come up with a…
- Celeste The Therapist
Ep117: Processing Atatiana Jefferson
In this bonus episode, Celeste gives concrete ways for you to process what took place with Atatiana Jefferson. Purchase 365 Days of Intentional Living on…
- Celeste The Therapist
Ep 116: - Will you allow your pain to control you?
In this bonus episode, Celeste talks about the importance of dealing with your internal struggle so that it does not control you. Purchase 365 Days of…
- Celeste The Therapist
Ep 115: The quotes only work if you're acting on them.
Celeste is so excited to be back. In this bonus episode, Celeste starts with a quoted from Dr. Dyer from the book "The power of Intention" Purchase 365 Days of…
- Celeste The Therapist
Ep 114: Parents, are you checking in with your kids?
Season 2 is over but, Celeste will still provide bonus episodes on Wednesdays. With school being back in session, she wanted to discuss some practical ways you…
- Celeste The Therapist
Ep 113: Communication & Expectations in Relationships w/ Sho
Welcome to the 26th and final episode of season two of Celeste the Therapist Podcast. On the final Monday of the month we discuss relationships and today I am…
- Celeste The Therapist
Ep 112: How do you deal with your internal battle?
In this bonus episode, Celeste discusses the importance of dealing with your internal battle. Did you know Celeste records her bonus episode Live on Patreon?…
- Celeste The Therapist
Ep 111: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd
Welcome to another episode of Celeste the Therapist Podcast. This episode of season two I am joined by Achea Redd, mental health advocate, author of "Be Free…
- Celeste The Therapist
Ep 110: Ease is a greater threat to progress than hardship
In this bonus episode, Celeste discusses the uncomfortable feeling of growing. Did you know Celeste records her bonus episode Live on Patreon? You can be a…
- Celeste The Therapist
Ep 109: Depression, Faith & Therapy w/ T-Kea Blackman
Welcome to another episode of Celeste the Therapist Podcast. This is the 24th episode of season two, and I am joined by mental health advocate, speaker…
- Celeste The Therapist
Ep 108: What are you feeding your mind?
In this weekly episode, Celeste discusses the importance of paying attention to what we are surrounding ourselves with. Did you know Celeste records her bonus…
- Celeste The Therapist
Ep 107: Processing the mass shootings
In this episode, Celeste addresses the recent mass shootings and talks about ways we can work on dealing with the trauma. Did you know Celeste records her…
- Celeste The Therapist
Ep 106: Recognizing Depression w/ Kenyon Glover
Welcome to another episode of Celeste the Therapist Podcast. This is the 23rd episode of season two, and I am joined by Kenyon Glover, model, actor and fitness…
- Celeste The Therapist
Ep 105: Did you know that your thoughts control your behavior?
In this weekly bonus episode, Celeste discusses the importance of understanding and reframing your negative thoughts. Learn more about Shifting the Way You…