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Ep 111: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd
Welcome to another episode of Celeste the Therapist Podcast. This episode of season two I am joined by Achea Redd, mental health advocate, author of "Be Free, Be You" and founder of Real Girls F.A.R.T. On today's episode we discuss: - Her background, prioritizing her well being and setting relationship boundaries. - Experiencing two miscarriages and her diagnosis of generalized anxiety and depression in 2016 - Anxiety, faith and the motivation behind her new book "Be Free, Be You" You can order her book here https://befreebeyoubook.com/ Learn about Real girls fart…
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