EP 161: Staying fit with Donnie Morgan

Celeste The Therapist · Mar 26, 2020 · 1m

If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to people and check in. I am also talking to other people to share how they are coping. Today I spoke with Donnie Morgan who was a previous guest. Click here to hear his story. Today he shared the importance of staying balanced during this time and some tips we can use to help us stay healthy and fit. Learn about his 7 day fat flush Click here to learn about meal prep guide Follow him on Youtube , Facebook, and instagram "Relationship…