S3 E156 Balanced Fitness & Nutrition w/ Donnie Morgan

Celeste The Therapist · Mar 9, 2020 · 1m

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Donnie Morgan from Sculpting Fit Bodies, Healthy Living Expert and certified fitness coach. Donnie helps transforms people's lives through fitness and nutrition changes. On today's episode we discuss: Coming from an overweight family and how playing sports introduced him to an active, health lifestyle. Making major progress in his fitness & nutrition, leaving corporate American and becoming a certified fitness coach. The importance of having a plan and moderation in your nutrition. Learn about his 7 day fat flush…