Shows / Breakthrough Mode
Breakthrough Mode
A personal development podcast geared towards helping women improve, become their best selves, live their best lives, and go on to inspire and build others.Join my email list here: https://www.meganbauer.com/weekly-opt-in
Episodes
Breakthrough Mode164. Decisions, Decisions
Join the waitlist for my first program, THE TRANSFORMATIONAL HABIT!https://www.meganbauer.com/Transformational-Habit Join my email list and get this episode's…
Breakthrough Mode163. "You can't..."
Join the waitlist for my first program, THE TRANSFORMATIONAL HABIT! https://www.meganbauer.com/Transformational-Habit Join my email list HERE! In this edition…
Breakthrough Mode162. Addition
Join the waitlist for my first program, THE TRANSFORMATIONAL HABIT!https://www.meganbauer.com/Transformational-Habit Join my email list HERE! In this…
Breakthrough Mode161. "Good habits are simply..."
In this edition of Monday Morning with Megan, I chat about this quote: "Life has no remote. Get up and change it yourself." - Mark A. Cooper Buy stickers HERE…
Breakthrough Mode160. Newness
In this episode, Megan Bauer explores the concept of embracing the newness of each day and the power of our thoughts and habits. She emphasizes the importance…
Breakthrough Mode159. "Life has no..."
In this edition of Monday Morning with Megan, I chat about this quote: "Life has no remote. Get up and change it yourself." - Mark A. Cooper Buy stickers HERE…
Breakthrough Mode158. Commitment
In this episode, Megan Bauer discusses the importance of self-commitment and the tough love approach to personal growth. She emphasizes that true change…
Breakthrough Mode157. "One day..."
In this edition of Monday Morning with Megan, I chat about this quote: "One day, the mountain that is in front of you will be so far behind you, it will barely…
Breakthrough Mode156. This is intolerable.
In this episode, Megan Bauer explores the concept of tolerance in our lives, emphasizing that we often tolerate situations that we find intolerable. Through…
Breakthrough Mode155. "The key is..."
In this edition of Monday Morning with Megan, I chat about this quote: "The key is not to prioritize your schedule, but to schedule your priorities." -Stephen…
Breakthrough Mode154. I missed 57 Days
In this episode, Megan Bauer reflects on her year-long journey with her 5 a.m. habit, discussing the importance of consistency, the surprising number of missed…
Breakthrough Mode153. "Each day..."
In this edition of Monday Morning with Megan, I chat about this quote: "Each day we are born again. What we do today is what matters most." - Buddha Buy…
Breakthrough Mode152. Tribute to Adarsh
In this heartfelt episode, Megan Bauer pays tribute to her sister Adarsh, reflecting on the impact she had on her life. Through personal anecdotes, Megan…
Breakthrough Mode151. "Where there is no..."
In this edition of Monday Morning with Megan, I chat about this quote: "Where there is no vision, there is no hope." - George Washington Carver Subscribe to my…
Breakthrough Mode150. Opposites
In this episode, Megan Bauer reflects on the importance of recognizing personal accomplishments and explores the concept of opposites in life. She discusses…
Breakthrough Mode149. "What we do not question..."
In this edition of Monday Morning with Megan, I chat about this quote: "What we do not question controls us. What we question frees us." - Joseph Nguyen, Don't…
Breakthrough Mode148. Endings
In this episode, Megan Bauer discusses the theme of endings and how they can be bittersweet experiences in life. She shares her personal encounters with…
Breakthrough Mode147. "Every belief has..."
In this edition of Monday Morning with Megan, I chat about this quote: "Every belief has consequences. Your beliefs either heal you or harm you. They either…
- Breakthrough Mode
146. Thanks, Willy Wonka!
In this episode, Megan Bauer explores the profound impact of emotions on our daily lives and the results we achieve. Using a quote from Willy Wonka, she…
- Breakthrough Mode
145. "Change the changeable..."
In this edition of Monday Morning with Megan, I chat about this quote: Change the changeable, accept the unchangeable, and remove yourself from the…
- Breakthrough Mode
144. "Well, that was fun!"
In this episode, Megan Bauer shares her personal experiences from a recent trip to Moab, focusing on the lessons learned from a challenging hike at Aztec…
- Breakthrough Mode
143. "Each of us has our own..."
In this edition of Monday Morning with Megan, I chat about this quote: "Each of us has our own skills, our own set of experiences and insights. We each receive…
- Breakthrough Mode
142. Alchemy
In this episode I chat about the alchemy of my morning ritual. Listen in to hear: - The thoughts and desires I wake up with every morning - How those thoughts…
- Breakthrough Mode
141. "The path to self-actualization..."
In this edition of Monday Morning with Megan, I chat about this quote: "The path to self-actualization isn’t to try to improve ourselves because we think we’re…
- Breakthrough Mode
140. Honor it First
In this episode I chat about discontentment. This was such an interesting episode to record! Listen in to hear: - How much discontentment I felt around…
- Breakthrough Mode
139. "While I don't know..."
In this edition of Monday Morning with Megan, I chat about this quote: "While I don’t know the details of your history or hardships, I do know this: Your…
- Breakthrough Mode
138. Notice This
In this episode I chat about BOLD DELIGHT. - There IS bold delight in your life RIGHT NOW. - Make a list of what brings you delight and resolve to do those…
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137. "It's not what you..."
In this edition of Monday Morning with Megan, I chat about this quote: "It’s not what you look at that matters, it’s what you see." - Henry David Thoreau *NEW*…
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136. I'm not the kinda girl
In this episode, I chat about why people DON’T live out their visions. Listen in to hear: - What the fear and doubt can sound like and how it keeps you stuck -…
- Breakthrough Mode
135: "You're on a journey..."
In this edition of Monday Morning with Megan, I chat about this quote: "You’re on a journey with no defined beginning, middle, or end. There are no wrong…
- Breakthrough Mode
134. Who was Walt, anyway?
n this episode I chat about visions! This is one of my favorite topics and I am SO EXCITED to be chatting about it again! - What is a vision? - Is this about…
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133. "It's a terrible thing..."
In this edition of Monday Morning with Megan, I chat about this quote: “It’s a terrible thing, I think, in life to wait until you’re ready. I have this feeling…
- Breakthrough Mode
132. "You are ready!"
In this episode I chat about… - How this episode came to be - Being ready is a decision - What the fear, doubt, and anxiety ACTUALLY indicate - Journal prompts…
- Breakthrough Mode
131. "If fear..."
In this edition of Monday Morning with Megan, I chat about this quote: "If fear is to be a driving force in your life, fear what you’ll miss. Fear what happens…
- Breakthrough Mode
130. Do NOT Over-Identify
This episode is sort of a part two to episode 128. Definitions. If this one isn’t quite making sense, be sure to listen to 128! - Beware of over-identifying…
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129. "As Long as..."
In this edition of Monday Morning with Megan, I chat about this quote: "As long as you’re making strides toward your goal, whatever that may be, don’t get…
- Breakthrough Mode
128. Definitions
In this episode I chat about definitions! - The definition of definition, using dogs as an example. - Definitions can have exceptions, but they’re true the…
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127. "For what it's worth..."
In this edition of Monday Morning with Megan, I chat about this quote: "For what it’s worth: it’s never too late to be whoever you want to be. I hope you live…
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126. RE: Your Track Record
In this episode I encourage you to think about something that you’re striving for - a goal, a way of being, a way of life and then view it with this context. -…
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125. "Rome wasn't built..."
In this edition of Monday Morning with Megan, I chat about this quote: "Rome wasn’t built in a day, but they were laying bricks every hour. You don’t have to…
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124. This Question is for YOU
In this episode I chat about… - A couple of paragraphs in the book, Courage is Calling by Ryan Holiday - The question that the Universe, the world is asking…
- Breakthrough Mode
123. "The part of your brain..."
In this edition of Monday Morning with Megan, I chat about this quote: The part of your brain that sees the worst, that extrapolates out the craziest scenario…
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122. Routine and...?
In this episode I chat about routines and… Rituals! I answer these questions and I share about my personal routines and rituals. - What is a routine? - How is…
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121. "Today Each of Us Receives..."
In this edition of Monday Morning with Megan, I chat about this quote: "Today, each of us receives our own call. To service.To take a risk. To challenge the…
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120. Back One Day
In this episode I chat about the lyrics of the song Back One Day by TheFatRat and NEFFEX. I love the vibe of this song, the acknowledgement of the feelings…
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119. "Did you really have a bad day..."
In this edition of Monday Morning with Megan, I chat about this quote: "Did you really have a bad day or did you have 10-20 minutes where you let your thoughts…
- Breakthrough Mode
118. Don't Believe Everything You Think
In this episode I chat about the book Don’t Believe Everything You Think by Joseph Nguyen. I recently finished this book and I loved it!! There’s a lot in this…
- Breakthrough Mode
117. "What we hold on to..."
In this edition of Monday Morning with Megan, I chat about this quote: What we hold on to perpetuates our realityWhat we let go of creates new possibilities-…
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116. Annual Planning
In this episode I EXCITEDLY chat about… - All things ANNUAL PLANNING - I made a workbook! - Why this works and how this system keeps you on track! - I run…
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115. "...quit talking..."
In this edition of Monday Morning with Megan, I chat about this quote: "The way to get started is to quit talking and begin doing." - Walt Disney Subscribe to…
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114. Get It Done
In this episode I chat about the book Get It Done by Ayelet Fishbach. This is a behavioral science book on motivation and it was super interesting! Here’s what…
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113. "Never again..."
In this edition of Monday Morning with Megan, I chat about this quote: "Never again clutter your days or nights with so many menial and unimportant things that…
- Breakthrough Mode
112. European Starlings
In this episode I chat about… - The difference between being “made happy” and “finding joy” - How the external doesn’t last or, even sometimes, doesn’t make a…
- Breakthrough Mode
111. "...our power to do has increased"
In this edition of Monday Morning with Megan, I chat about this quote: "That in which we persist in doing becomes easy to do, not that the nature of the thing…
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110. Running Through the Pool
In this episode I chat about… - An analogy for how I experience resistance - Why we experience resistance - How to oh-so-gradually remove the resistance in…
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109. "You will never change your life until..."
In this edition of Monday Morning with Megan, I chat about this quote: "You will never change your life until you change something you do daily. The secret to…
- Breakthrough Mode
108. You Want Me to Talk About What?!
In this episode I chat about… - My episode idea generating process - The irony of how this one came to be - Personal examples of trusting myself - How we can…
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107. Monday Morning with Megan
In this episode I introduce my new podcast sub-series: Monday Morning with Megan!Listen in to hear: - Why I decided to start this series - What it includes -…
- Breakthrough Mode
106. Quiet Desperation
In this episode I chat about… - A quote from Henry David Thoreau that has followed me since high school - What that quote means to me - What I would change the…
- Breakthrough Mode
105. Discipline is Destiny
In this episode I share some quotes from Discipline is Destiny by Ryan Holiday* - I share one quote from each section about temperance (discipline). The…