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114. Get It Done

In this episode I chat about the book Get It Done by Ayelet Fishbach. This is a behavioral science book on motivation and it was super interesting! Here’s what I share about the book:

- An overview of the concepts the book covers

- Negative feedback when it comes to accomplishing goals and what you can learn from it

- How to shift your mindset so that negative feedback isn’t discouraging

- Self-control and where the real problem lies

- How viewing actions in accumulation gives you a greater perspective of their impact

- What’s intrinsic motivation?

- How can you create intrinsic motivation?

-…

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