Shows / Everyday Athlete Podcast Network
Everyday Athlete Podcast Network
This is the podcast network of Run Tri Bike, The Premiere Voice of the Everyday Athlete. We bring you the best human-interest stories in endurance sports.
Episodes
Everyday Athlete Podcast NetworkFiery Embers Guest: Karen Hansen | Outrunning Frogs, Antarctica, and Laughter
Looking for a running podcast that skips the mileage charts and goes straight to the laughs? Welcome to Fiery Embers, the interview-style show from Run Tri…
Everyday Athlete Podcast NetworkWhat’s In Your Earbuds? | When Running Meets Rock Concerts
What happens when running meets rock and roll? In this episode of What’s In Your Earbuds?, hosts Jason Bahamundi and Joe Hardin of Run Tri Bike draft their…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Resilience, Sobriety, and Ultra Running With Coree Woltering
What does it mean to show resilience in endurance sports? In this episode of Beyond The Finish Line from Run Tri Bike, host Joe Hardin sits down with ultra…
Everyday Athlete Podcast NetworkFiery Embers Guest: Amanda Katz | Laughter, Pop Tarts, and Identity
Endurance sports don’t have to be serious business. In this episode of Fiery Embers, host Jason Bahamundi chats with coach Amanda Katz about the joy found in…
Everyday Athlete Podcast NetworkFireside Chat | Run Smarter, Hurt Less - Alethia Run
What if you could stop running injuries before they even begin? In this episode of the Fireside Chat on the Everyday Athlete Podcast Network, host Jason…
Everyday Athlete Podcast NetworkFireside Chat With Jason Bahamundi | Snacks, Stories, and Starting Lines
What does it really mean to be an everyday athlete? In this Fireside Chat episode from the Everyday Athlete Podcast Network, Jason Bahamundi, founder of Run…
Everyday Athlete Podcast NetworkWhat’s In Your Earbuds? | Playlists, Laughter, and Long Runs
Music isn’t just background noise for endurance athletes—it’s the fuel that powers every mile, rep, and race. What’s In Your Earbuds?, hosted by Jason…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station | Ghost Pepper Chaos at Mile 82
What happens when you’re 82 miles into a 100-mile ultra, the aid station table looks like a Cuban street market, and your digestive system is already giving…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Chasing Authenticity Beyond The Finish
What does it take to chase a finish line that you define for yourself? In this episode of Beyond The Finish Line, host Joe Hardin sits down with ultra runner…
Everyday Athlete Podcast NetworkFireside Chat With Kwame Terra | Closing the Gap, One Stepcount at a Time
In this episode of Fireside Chat on the Everyday Athlete Podcast Network, host Jason Bahamundi welcomes back Kwame Terra, founder of bEHR Health, for a…
Everyday Athlete Podcast NetworkFiery Embers with Ice Cream and Donuts Run Club | Oreos, Laughter, and Running Joy
Looking for a running podcast that doesn’t take itself too seriously? Fiery Embers from Run Tri Bike is where endurance meets absurdity—and we’re not talking…
Everyday Athlete Podcast NetworkFiery Embers with Natasha Swartley | Trail Tales, Laughs, and Quesadillas
Ready for a trail running podcast that skips the stats and delivers the laughs? Fiery Embers flips the endurance script by spotlighting the hilarious, awkward…
Everyday Athlete Podcast NetworkFireside Chat With Ken Posner | From Boardroom Bro to Barefoot
What happens when a Wall Street executive trades spreadsheets for trailheads—barefoot? In this episode of Fireside Chaton the Everyday Athlete Podcast Network…
Everyday Athlete Podcast NetworkWhat’s In Your Earbuds? | Road Trip Beats: Endurance Athletes Create Epic Playlists for Training & Racing
In this episode of What's In Your Earbuds?, hosts Joe Hardin and Jason Bahamundi chat about the power of music for endurance athletes. From training runs to…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station | Sushi, Nutella, or DNF?
What happens when endurance athletes are forced to choose between marionberry pie with Nutella, a garden burger, or… sushi at mile 40 of a triathlon? You get…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Redefining Success Through Endurance Challenges
What does it mean to truly define success as an endurance athlete? In this episode of Beyond The Finish Line, host Joe Hardin and guest Derek Sprau dive deep…
Everyday Athlete Podcast NetworkFireside Chat With Sherry and Tommy From Wild West Relay | Van Life, Pickles, and Miles
What happens when you combine 12 runners, 2 vans, and 200 miles of Colorado terrain? In this episode of Fireside Chaton the Everyday Athlete Podcast Network…
Everyday Athlete Podcast NetworkFiery Embers | Endurance Sports Laughter and Fun With Guest Dan Malinski
Get ready to laugh with Fiery Embers, the podcast that takes the serious out of endurance sports and brings the fun back in! Hosted by Jason Bahamundi, this…
Everyday Athlete Podcast NetworkMelanin MVP | Redefining Hockey Through Black Womanhood
In this episode of Melanin MVP, Angela Hollowell chats with Renee Hess, founder of the Black Girl Hockey Club (BGHC)—an organization redefining what it means…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Betting Big On Your Potential
What if your biggest setback became your greatest transformation? In this episode of Beyond The Finish Line, host Joe Hardin sits down with Mandy Mullen. Mandy…
Everyday Athlete Podcast NetworkNike After Dark Half Marathon Los Angeles Race Recap With DJ Tricey Trice
In this episode, I welcome fellow podcaster and newly-minted half-marathoner DJ Tricey Trice (A Trice Rias-Thompson). She shares the spontaneous…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station | Donuts, Stollen, and Running Drama
What happens when three endurance athletes hit the wall and the bakery? In this hilarious episode of Food Fight Friday at the Aid Station, hosts Jason…
Everyday Athlete Podcast NetworkFiery Embers with Ashley Ljesevic | Mac & Cheese, Seriously? Never!
If you're tired of hearing about pace, FTP, and carb counts, Fiery Embers from Run Tri Bike is your weekly permission slip to laugh, let go, and remember why…
Everyday Athlete Podcast NetworkFireside Chat With Peter Falcon | Running Is Mental
In this episode of Fireside Chat, we explore why endurance sports are just as mental as they are physical. Our guest, Peter Falcon is a mental performance…
Everyday Athlete Podcast NetworkFiery Embers with Guest: Brick Marlin | Trail Running Film Festival Review
Laugh, cry, and cheer your way through this episode of Fiery Embers, where host Jason Bahamundi sits down with trail running enthusiast Brick Marlin to talk…
Everyday Athlete Podcast NetworkMelanin MVP | HBCU To Global Courts: L'Oreal Gamble On Building Women's Basketball Future
n this compelling episode, we sit down with L'Oreal Gamble, who shares her extraordinary journey from Fayetteville State University to professional basketball…
Everyday Athlete Podcast NetworkFireside Chat With Jason Bahamundi | Real Talk for Everyday Athletes
The Everyday Athlete Podcast Network (EAPN) celebrates the real stories behind endurance sports. Whether you run, bike, swim or just try to balance training…
Everyday Athlete Podcast NetworkWhat’s In Your Earbuds? | Music, Miles, and Mental Grit
What happens when you mix 48 hours of running, barely any sleep, and a killer playlist? In this episode of the What’s In Your Earbuds? Podcast, Joe and Jason…
Everyday Athlete Podcast NetworkEnduring Minds | Sobriety, Sport, and Self-Worth With Guest Loehr Young
What happens when endurance sport becomes more than just exercise? In this powerful episode of Enduring Minds, presented by Run Tri Bike, hosts Jason Bahamundi…
Everyday Athlete Podcast NetworkFiery Embers with Garett Graubins | High Performance Denim, Trail Laughs
Welcome to Fiery Embers, the endurance sports humor podcast that’s more about laughs than lap splits. Hosted by Jason Bahamundi and powered by Run Tri Bike…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station | Would You Eat This Mid-Race?
What happens when endurance athletes stop being serious and start arguing over which absurd food to eat mid-race? Welcome to Food Fight Friday at the Aid…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Celebrating Every Body in Motion
What if being “average” is exactly what endurance sports need more of? In this episode of Beyond The Finish Line, host Joe Hardin welcomes Mary Pittman, the…
Everyday Athlete Podcast NetworkFireside Chat With Wild West Relay Team | Stories, Laughs and Connection
In this inspiring episode of Fireside Chat, we dive into the endurance relay team story of Team Nutrien, a group of everyday athletes whose Wild West Relay…
Everyday Athlete Podcast NetworkRunning Tales Guest: Heidi Baker | Running Mindset and Perspective
What happens when running becomes more than just a sport? In this episode of Running Tales, guest host Jason Bahamundi talks with ultra runner and content…
Everyday Athlete Podcast NetworkFiery Embers with Team RANDOM | TikTok Runners Relay Iowa Story
In this hilarious episode of Fiery Embers from Run Tri Bike, host Jason Bahamundi chats with three members of Team Random—Liz, Ryan, and Mandy—who ran 339…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station presented by 7 Summits Snacks | Spicy Food Choices At The Aid Station
Get ready to laugh, cringe, and maybe question your snack choices. Food Fight Friday at the Aid Station, presented by Seven Summits Snacks, is where endurance…
Everyday Athlete Podcast NetworkEnduring Minds | Michael Brydges: Mental Health in Running
What happens when running becomes more than a workout and turns into a lifeline? In this compelling episode of Enduring Minds from Run Tri Bike, Michael…
Everyday Athlete Podcast NetworkFireside Chat With John Calabrese | Pineapple On Pizza, DNFs, and Grit
In this Fireside Chat episode, we sit down with John Calabrese—aka Breezy Trailhead—for a raw, funny, and inspiring conversation about life, running, and…
Everyday Athlete Podcast NetworkWhat’s In Your Earbuds? | Running to the Rhythm: Black Music’s Power in Endurance Sports
Looking for a playlist that powers your long runs and lifts your spirits? This episode of What’s In Your Earbuds?, presented by Run Tri Bike on the Everyday…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Brian ‘Wolfie’ Peterson - Everyday Trail Running Inspiration
What does it really mean to be an endurance athlete with a full-time job and a family to support? In this episode of Beyond The Finish Line, Joe Hardin talks…
Everyday Athlete Podcast NetworkFireside Chat With Krissy Murphy | From 5K App to Boston
From a 5K app to 43 marathons and a Boston Marathon qualifying time, Krissy Murphy’s running journey is nothing short of inspiring. In this episode of Fireside…
Everyday Athlete Podcast NetworkRunning Tales Guest: Delaney Dawson | nspiring Runner Comeback Story
From marathons to a cancer diagnosis and back again, Delaney Dawson’s journey is nothing short of extraordinary. In this episode of Running Tales with Craig…
Everyday Athlete Podcast NetworkMelanin MVP | Mary Fleming Conquers The London Marathon
I spoke with marathon runner Mary Fleming as she shares her remarkable journey from the couch to accomplished marathoner. In this in-depth interview, Mary…
Everyday Athlete Podcast NetworkFireside Chat With Class Of 1980 Finishers | Ironman Triathlon Legacy Story
In this episode of Fireside Chat, we dive into the Ironman triathlon legacy story—a raw, inspiring conversation with the athletes who raced the 1980 Ironman…
Everyday Athlete Podcast NetworkWhat's In Your Earbuds? | Music Moves Every Running Mile
In this episode of What’s In Your Earbuds?, Joe and Jason from Run Tri Bike dive into the unexpected ways music impacts running performance, motivation, and…
Everyday Athlete Podcast NetworkEnduring Minds | Endurance Athlete Shows Mental Resilience In Toughtest Challenges
What happens when the body fails but the spirit doesn’t? In this powerful episode of Enduring Minds by Run Tri Bike, hosts Jason Bahamundi and Evan Birch sit…
Everyday Athlete Podcast NetworkMelanin MVP | Meet The Founder Of Tough Cutie, Brittany Coleman
Angela Hollowell sis down with the founder of Tough Cutie, Brittany Coleman to talk about her active sock brand. She's a part of Founded Outdoors, and enjoys…
Everyday Athlete Podcast NetworkFireside Chat With Mary Fleming | From Anxiety to Ironman 70.3 Dreams
In this powerful episode of Fireside Chat, we dive into the endurance journey of Mary Fleming—a runner, mother, coach, and advocate whose path from anxiety to…
Everyday Athlete Podcast NetworkRunning Tales Guest: Ben Parker | Wheelchair Endurance Athlete Story
In this inspiring episode of Running Tales with Craig Lewis, we meet Ben Parker—a true example of endurance and mindset. Diagnosed with multiple sclerosis (MS)…
Everyday Athlete Podcast NetworkBeyond the Finish Line | Meg Eckert’s Ultra-Running Journey
Prepare to be inspired as host Joe Hardin dives deep into the extraordinary world of ultra-distance running with trail runner Meg Eckert in this episode of…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station | Trail Running Food Challenge Dessert Episode
What happens when trail runners are given the ultimate ultra aid station dilemma? Welcome to Food Fight Friday at the Aid Station presented by 7 Summits…
Everyday Athlete Podcast NetworkBeyond The Finish Line | Derek Sprau’s Running Journey
After hitting rock bottom, Derek Sprau laced up and started running—not for the finish line, but for himself. In this episode of Beyond The Finish Line, host…
Everyday Athlete Podcast NetworkFiery Embers with Mandy Mullen | Wild Horses, Chips & Race Tales
What do wild horses, 200-mile relays, and ketchup-covered chips have in common? Mandy Mullen. In this episode of Fiery Embers from Run Tri Bike, host Jason…
Everyday Athlete Podcast NetworkFireside Chat With Emily Johnson | Inclusive Women’s Cycling Community
In this episode of Fireside Chat, we dive into the world of women’s cycling with Emily Johnson, co-owner of The Bike Shop in Willington, Connecticut. Emily’s…
Everyday Athlete Podcast NetworkEnduring Minds | Vulnerability in Endurance Sports
In Episode 10 of Enduring Minds, Ryan Dubois joins hosts Jason Bahamundi and Evan Burch for a raw, inspiring conversation about mental health, leadership, and…
Everyday Athlete Podcast NetworkWhat's In Your Earbuds? | Why Every Runner Needs Music
What song gets you moving? In this episode of What’s in Your Earbuds?, hosts Jason Bahamundi and Joe Hardin explore how music powers endurance athletes through…
Everyday Athlete Podcast NetworkFireside Chat With Dalia Ramirez-Robles | Inclusive Running Community Story
Looking for inspiration, inclusivity, and authenticity in endurance sports? In this episode of Fireside Chat, host Jason Bahamundi welcomes Dalia…
Everyday Athlete Podcast NetworkRunning Tales Guest: Justin Cheesman | Running Transforms Lives, Changes World
In this episode of Running Tales, host Craig Lewis sits down with Justin Cheesman, whose journey from viewing running as punishment to using it as a catalyst…
Everyday Athlete Podcast NetworkMelanin MVP | 💪🏾 Muscles and Miles
Running is the foundation for her fitness journey, yet she never planned on running on anything but a track surface. Alissa Lay was a high school track athlete…
Everyday Athlete Podcast NetworkFood Fight Friday at the Aid Station | Filet-O-Fish, Fame & Friday Laughs
What happens when endurance athletes stop being serious and start getting silly? Welcome to Food Fight Friday at the Aid Station, the laugh-out-loud podcast…