Shows / Stories From The Lost and Found: The Journey Back to Self
Stories From The Lost and Found: The Journey Back to Self
Have you ever felt lost — like no matter how much work you've done, something is still holding you back? There’s nothing wrong with you. There are simply parts of you that need your attention: stories and patterns you need space to be with. This podcast is here to give you tools to finally move forward.
I'm Krishna Avalon — subconscious therapist and breakthrough coach. I’ve spent 24 years cultivating a process that creates immediate change that lasts. My training includes PSYCH-K, Internal…
Episodes
Stories From The Lost and Found: The Journey Back to SelfBreaking the Patterns That Keep You From Love with Joel Monteleone
In this episode of Stories From The Lost & Found, I sit down with Joel Monteleone to talk about why successful women struggle to find love and how to stop…
- Stories From The Lost and Found: The Journey Back to Self
Indecision
This episode explores the subconscious programs that influence indecision, focusing on how trust in oneself can be built to improve decision-making. The…
Stories From The Lost and Found: The Journey Back to SelfMarketing That Actually Converts with Jessica Krewson
In this episode of Stories From The Lost & Found, I sit down with Jessica Krewson to talk about how to grow your email list and build funnels that convert…
- Stories From The Lost and Found: The Journey Back to Self
The Perfectionist
Perfectionism Is a Protection System This solo episode breaks down perfectionism as a subconscious safety strategy, not a character flaw. Krishna Avalon…
Stories From The Lost and Found: The Journey Back to SelfWhen the Dream You Built No Longer Fits with Danielle Lauren
In this episode of Stories From The Lost & Found, I reconnect with my longtime friend Danielle Lauren, an experiential teacher, mentor and founder of the…
- Stories From The Lost and Found: The Journey Back to Self
The Fixer
In this conversation, Krishna explores the concept of the 'Fixer' within individuals, discussing the subconscious programs that drive this behavior, the…
Stories From The Lost and Found: The Journey Back to SelfBuilding Unshakable Confidence with Morgan Barkus
In this episode of Stories From The Lost & Found, I sit down with Morgan Barkus, confidence coach for women, author, speaker and exotic dance instructor with a…
- Stories From The Lost and Found: The Journey Back to Self
The Part of You That Feels Alone
Each solo episode explores a pattern that many of us carry, as both a subconscious program installed early in life and a protective part through the lens of…
Stories From The Lost and Found: The Journey Back to SelfHealing Your Relationship With Food From the Inside Out with Sabrina Magnan
In this episode of Stories From The Lost & Found, I sit down with Sabrina Magnan, food relationship coach and host of Live Unrestricted, a podcast dedicated to…
- Stories From The Lost and Found: The Journey Back to Self
Imposter Syndrome
Each solo episode explores a pattern that many of us carry, as both a subconscious program installed early in life and a protective part through the lens of…
Stories From The Lost and Found: The Journey Back to SelfElectrolyzed Water as A Life Force: Bioelectric Health with Elizabeth Ziessler
In this episode of Stories From The Lost & Found, I sit down with Elizabeth Ziessler, hydration coach, holistic health practitioner and founder of the…
- Stories From The Lost and Found: The Journey Back to Self
The People Pleaser
In this episode of Stories From The Lost & Found, I explore what is really underneath people pleasing and why it is more than simply being kind or…
Stories From The Lost and Found: The Journey Back to SelfBecoming a Stripper: Best Decision of My Life
In this episode of Stories From The Lost & Found, I sit down with Rachel Hinnen, an entrepreneur, acupuncturist and sex worker who has spent 12 years stripping…
Stories From The Lost and Found: The Journey Back to SelfDr. Sienna Olson on Peptides, Recovery, and Redefining Body Image
In this first official episode of Stories From The Lost & Found, I sit down with Dr. Sienna Olson, founder of SLO Rx, a concierge metabolic optimization and…
- Stories From The Lost and Found: The Journey Back to Self
The Inner Critic
In this episode of Stories From The Lost & Found, I explore where the inner critic comes from, why it can feel so convincing and how we can begin working with…
- Stories From The Lost and Found: The Journey Back to Self
Welcome to Stories From The Lost and Found: The Journey Back to Self
Welcome to Stories From The Lost & Found. I’m Krishna Avalon, a subconscious therapist, breakthrough coach and acupuncturist. This podcast explores the…