Shows / Overstimulated Moms Pod
Overstimulated Moms Pod
If you are an overstimulated mom and enjoy all things mental health, spirituality and magical intuition, you've found your spot. Join April Hankins, a licensed counselor, as she keeps it real about mom life in 2026. She specializes in spiritual trauma, maternal mental health and EMDR. She loves to learn all things nervous system, inner child love and building a secure attachment to OURSELVES. She is a pastor's wife and also has witchy vibes, a Sunday school teacher who also loves a well placed…
Episodes
- Overstimulated Moms Pod
Why Real Relationships Matter in Therapy and Mom Life with Therapist Elena Rodgers
Ever feel like everyone else got a manual for making friends, becoming a mom, and staying calm... and yours got lost in the mail? I hang with a friend and…
- Overstimulated Moms Pod
Holding Yourself So You Can Hold Your Kids with Therapist Sarah Ford
Ever feel like everyone else has motherhood figured out while you're stomping out of the room mid-meltdown? April sits down with her friend and fellow…
- Overstimulated Moms Pod
Feminine embodiment, Womb Reiki & Nervous System Healing with a Spiritual Goddess
Feminine embodiment, Womb Reiki & Nervous System Healing with a Spiritual Goddess Laura Lewis of The Alchemy Room and Laura Moses Healing to talk about womb…
Overstimulated Moms PodThe Link Between Touch, Trauma, and Healing
Overstimulated Mom's Pod: Ep. 5: The Link Between Touch, Trauma, and Healing April Hankins talks with Brittany Stefan, massage therapist and creator of…
Overstimulated Moms PodThe Three C’s That Help You Trust Your Body Again
Ep 4: The Three C’s That Help You Trust Your Body Again April Hankins shares a personal story about noticing a body-based nudge on a walk, then uses that…
Overstimulated Moms PodIt Takes (an inner) Village
It Takes (an inner) Village April Hankins shares a reflective solo episode connecting lectionary texts from Exodus, Matthew, and Psalms with mental health…
Overstimulated Moms PodThe Limitless Love You Forget When You’re Stressed
The Limitless Love You Forget When You’re Stressed Feeling stuck in the same emotional loops of blame, shutdown, and over-functioning? This episode explores…
Overstimulated Moms PodMoms Need Community, Not Another Hack
Motherhood in 2026 is overwhelming for a reason, and the answer is not another perfect system, another “healed in 30 days” promise, or more shame when it still…