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The Link Between Touch, Trauma, and Healing
Overstimulated Mom's Pod: Ep. 5: The Link Between Touch, Trauma, and Healing
April Hankins talks with Brittany Stefan, massage therapist and creator of Sapphire Lotus Holistic Healing Center, about how massage therapy can support nervous system regulation, consent, and emotional release. Brittany also shares her own path into massage, how her practice has evolved from deep tissue to a more therapeutic, integrated approach, and why moms especially need permission to rest.
Key topics
In this episode, Brittany shares how she found her office space in Canal Fulton and why she loves building a…
The skinny
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