Shows / From Sad Pick Me Girl to Alchemist
From Sad Pick Me Girl to Alchemist
For anyone who’s ever begged to be chosen, ignored their intuition, or tied their worth to someone staying — this is the podcast about finally choosing yourself instead.
From Sad Pick Me Girl to Alchemist is about turning heartbreak, attachment wounds, and identity loss into self-awareness, self-trust, and real transformation. Hosted by Denise, it explores what happens when you stop chasing emotionally unavailable love — the situationships, the anxious attachment, the people-pleasing — and…
Episodes
- From Sad Pick Me Girl to Alchemist
Episode 26 - Stop Performing. Start Becoming Who You Really Are.
What happens when you do everything you're supposed to do, but still feel like something is missing? In this episode, I'm getting real about how easy it is to…
- From Sad Pick Me Girl to Alchemist
Episode 25 - Finding Real Love in a Broken Dating World
Modern dating can feel discouraging, but healthy, genuine connection is still possible. In this episode, I sit down with my partner, Indi, a dating and…
- From Sad Pick Me Girl to Alchemist
Episode 24 - Your Purpose Is to Be YOU | Spiritual Awakening & Intuition with Amanda
What if you don’t need to change who you are to find your purpose? What if you need to stop trying to be someone you’re not? In this episode, I sit down with…
- From Sad Pick Me Girl to Alchemist
Episode 23 - When the Doors Keep Closing, Maybe You’re Meant for More
What if the doors that keep closing aren’t signs that you’re failing—but signs that it’s time to move on? In this episode, I sit down with healer Christine…
- From Sad Pick Me Girl to Alchemist
Episode 22 - Stop Looking for Love to Make You Happy
What if finding your person was never supposed to be the goal? In this episode, I’m joined by Geovana to talk about divorce, dating, self-worth, father wounds…
- From Sad Pick Me Girl to Alchemist
Episode 21 - Your Purpose Isn’t What You Do — It’s Who You Are
What if your purpose isn’t something you’re supposed to find, but something you’re supposed to remember? In this episode, I sit down with medium and healer…
- From Sad Pick Me Girl to Alchemist
Episode 20 - Some People Are Meant to Change You, Not Stay: The Doors, Windows, and Mirrors Theory
What if not everyone who enters your life is meant to stay? In this episode, I’m breaking down the people who come into our lives as doors, windows, and…
- From Sad Pick Me Girl to Alchemist
Episode 19 - The Lost Art of Desire: What Men & Women Need to Know About Intimacy & Attraction
What if healthy relationships aren't something we're simply supposed to know how to do? In this episode, I sit down with intimacy and relationship coach Denis…
- From Sad Pick Me Girl to Alchemist
Episode 18 - What If You Were Never Meant to Have a Happily Ever After?
What if the life you were taught to want isn't actually the life you're meant to live? In this episode, I sit down with emotional crisis expert and author…
- From Sad Pick Me Girl to Alchemist
Episode 17 - What If Your Trauma Is Pointing You Toward Your Purpose?
What if the experiences that broke you were actually pointing you toward the person you were meant to become? In this episode, I sit down with intuitive…
- From Sad Pick Me Girl to Alchemist
Episode 16 - Human Connection: Why It's Missing in Today's World — A Conversation with Gia Sullivan
We talk a lot on this show about getting off the apps that keep us chasing — the endless swiping, the performing, the tying our worth to being picked. But…
- From Sad Pick Me Girl to Alchemist
Episode 15 - Why Slowing Down Can Change Your Life
What if the reason you feel disconnected from yourself isn't because you've lost who you are—but because you've been too busy, overstimulated, and distracted…
- From Sad Pick Me Girl to Alchemist
Episode 14 BONUS - You Can't Love Someone Into Changing
What if the hardest part of letting go isn't losing the person—but accepting that the person you loved may never have been who you thought they were? In this…
- From Sad Pick Me Girl to Alchemist
Episode 13 - Your Past Shouldn't Get to Date Your Future
Heartbreak doesn't end when the relationship does. Sometimes it quietly becomes the story you tell yourself about love, trust, and what's possible for you. In…
- From Sad Pick Me Girl to Alchemist
Episode 12 - The Scariest Part of Healing Is Realizing Everything You Wanted Is Starting to Happen
What happens when the dream you’ve been asking for finally starts becoming real… and fear shows up? In this episode, I’m sharing the uncomfortable truth about…
- From Sad Pick Me Girl to Alchemist
Episode 11 - The Truth About Casual Sex No One Talks About
If you had told me a few months ago that I'd choose celibacy, I never would've believed you. In this episode, we explore why casual sex can leave us feeling…
- From Sad Pick Me Girl to Alchemist
Episode 10 - You Can Understand Your Trauma and Still Feel Stuck. How to Let Go and Move Forward.
You may not want to hear this, but understanding your trauma won't necessarily heal it. You can know every childhood wound, every attachment style, and every…
- From Sad Pick Me Girl to Alchemist
Episode 9 - Why Dating Feels So Hard (And What We Can Do Differently)
Modern dating can feel discouraging—but does it have to? In this episode, I sit down with men's dating coach Moon to explore why dating feels so hard today and…
- From Sad Pick Me Girl to Alchemist
Episode 8- Stop Blaming the World for Your Reality
Coming from someone who once had a clouded perception of life - if you believe love is hard to find, people can't be trusted, or the world is working against…
- From Sad Pick Me Girl to Alchemist
Episode 7 - The Cost of Holding On & Staying in Toxic Cycles
Have you ever known a relationship wasn't healthy but couldn't seem to walk away? In this episode, I share my experience navigating heartbreak, letting go of…
- From Sad Pick Me Girl to Alchemist
Episode 6 - Misconceptions About Spirituality & How You Actually Call In Love
Spirituality isn't about predicting the future and pretending you're above everyone else - it's about learning to trust yourself. In this episode, I discuss…
- From Sad Pick Me Girl to Alchemist
Episode 5 - How Nearly Dying Shaped Her Way of Living | Conversation with Ellen Wier
At age 12, a horseback riding accident left her in a coma, during which she experienced a profound near-death experience. During that time, she experienced…
- From Sad Pick Me Girl to Alchemist
Episode 4 - Self Love? What the Hell Is Even That?
For years, I thought self-love meant being confident, staying fit, and feeling good about how I looked. But if that was true, why was I still searching for…
- From Sad Pick Me Girl to Alchemist
Episode 3 - You’ve Done the Work… So Why Do You Still Feel Stuck?
This week I’m opening up about what happens when you’ve mentally processed your pain… but your body is still holding onto it. I share my recent experiences…
- From Sad Pick Me Girl to Alchemist
Episode 2 - There Is No Quick Fix for Healing: The Truth About Healing After Toxic Relationships
In this episode, I talk about how healing was never linear for me — and how no single modality, retreat, therapist, podcast, or spiritual practice magically…
- From Sad Pick Me Girl to Alchemist
Episode 1 - I Used to Be a Pick Me Girl… Until Everything Fell Apart
A raw first episode about breaking toxic relationship cycles, losing yourself in love, and beginning the journey back to self-worth and emotional clarity—so…