Latest / From Sad Pick Me Girl to Alchemist
Episode 10 - You Can Understand Your Trauma and Still Feel Stuck. How to Let Go and Move Forward.
You may not want to hear this, but understanding your trauma won't necessarily heal it.
You can know every childhood wound, every attachment style, and every relationship pattern... and still find yourself stuck in the exact same cycle.
So what's missing?
This week, intuitive healer Melissa Armstrong joins me for a conversation that completely shifted how I think about healing. We explore why your body may be carrying what your mind has already processed—and what it actually takes to move forward.
About Melissa:
Melissa's work was born from her own profound journey of healing, self-discovery…
The skinny
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