Latest / From Sad Pick Me Girl to Alchemist

Episode 7 - The Cost of Holding On & Staying in Toxic Cycles
Have you ever known a relationship wasn't healthy but couldn't seem to walk away?
In this episode, I share my experience navigating heartbreak, letting go of potential, and confronting the uncomfortable truth that love alone isn't enough to sustain a healthy relationship.
We discuss why people stay in toxic dynamics, the difference between intuition and anxiety, how a lack of self-awareness destroys trust, and the hidden cost of holding on to someone who isn't showing up for you consistently.
If you're struggling to let go, hoping someone will change, or questioning whether your relationship…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.