Shows / Bent Not Broken: Starting Over After Divorce | Post Divorce Life
Bent Not Broken: Starting Over After Divorce | Post Divorce Life
Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Griffiths, is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation.
Deborah is the CEO of Broken to Boldness, author of Torched: Burnt by a Gaslighter, and a respected life transition coach with over 30 years of experience helping thousands reclaim their lives after divorce. Each week, she brings you inspiring…
Episodes
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeHow to Trust Yourself Again After Divorce: Rebuild Confidence & Find Your Voice
Have you lost yourself in marriage? Do you second-guess your decisions, struggle to say no, or feel unsure about what you want now that you’re starting over…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeIntimacy After Divorce: Rebuilding Confidence, Self-Trust, and Healthy Boundaries with Hannah Smith, LPC
After divorce, letting someone close again can bring up questions you never expected: Can I trust my judgment? Will I feel comfortable in my body? How do I ask…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeYour Kids Don’t Need a Perfect Parent: Letting Go of Parenting Guilt After Divorce
If you're parenting after divorce, have you ever wondered: Am I doing enough? Are my kids really okay? Did my divorce damage them? Those questions can create…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeParenting After Divorce: How to Create Safety, Connection & Stability for Your Kids with Elisabeth Stitt
Divorce changes the family—but it doesn’t have to destroy a child’s sense of safety, belonging, or connection. In this episode of Bent Not Broken: Life After…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeWhy Success Doesn’t Make You Feel Good Enough: Healing Self-Worth & Starting Over
What if everyone around you thinks you’re successful, confident, and strong—but inside, you’re still wondering if you’re enough? In this bonus coaching episode…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeNaked Out Loud: Machan Taylor on Healing Trauma, Finding Her Voice & Starting Over
What happens when the world sees your success—but never sees the struggles happening behind the scenes? In this powerful episode of Bent Not Broken, Coach…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeMoney Fear After Divorce: Will I Be Okay Financially?
How to move from financial overwhelm to clarity—one small step at a time. After divorce, money can become one of your biggest sources of fear. Can I afford to…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeWhen Life Changes Overnight: Rebuilding Your Life & Finances with Donna Jean Kendrick
What happens when the life you planned suddenly disappears—and you're left wondering, “Am I going to be okay?” Whether you're facing divorce, widowhood, or…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeJanelle Brown After Sister Wives: Finding Herself & Starting Over After Divorce
What happens when the life you thought would last forever comes to an end—and you have to figure out who you are all over again? In this special episode of…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLife Can Change on a Dime: Starting Over When You Thought You Had It Figured Out
What happens when life changes on a dime—and suddenly the future you planned looks nothing like the life you're living? In this personal solo coaching episode…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeGray Divorce After 50: How to Heal, Rebuild & Start Over | Oona Metz
What happens when the marriage you thought would last forever ends after 20, 30, or even 40 years? Gray divorce—divorce after 50 or later—can turn your entire…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeDating After Divorce: How to Rebuild Confidence, Avoid Red Flags & Find Love Again with Kerry Brett
Dating after divorce can feel like stepping into an entirely different world. You may be wondering: Am I ready to date again? Can I trust my instincts? How do…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeWhen Life Changes in an Instant: Dr. JC Doornick on Divorce, Identity & Starting Over
What happens when the life you thought you were building suddenly changes? In this special re-release of the very first episode of Bent Not Broken, I’m…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost in Silence: How Finding Your Voice Can Help You Find Yourself Again | Barb Rebon
What happens when you've spent so many years staying silent that you begin to lose yourself? In this powerful encore episode of Bent Not Broken: Life After…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost Yourself in Marriage? How to Reclaim Your Identity After Divorce | Chris Cushing
What happens when you realize the life you’re living isn’t truly yours? In this listener-favorite episode of Bent Not Broken: Life After Divorce, I’m bringing…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFeeling Broke, Lost, and Stuck? How to Heal and Rebuild After Major Life Changes
What happens when the life you built suddenly falls apart? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths shares…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFrom Fear to Freedom After Job Loss: How to Rebuild Your Life When Everything Falls Apart | David Nassief
What happens when life suddenly falls apart and you feel completely lost? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah reflects on…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost, Broke & Starting Over After Divorce: How to Heal, Rebuild & Reclaim Your Life
What do you do when your life falls apart after divorce? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths speaks directly to…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFeeling Lost After Divorce? How to Rebuild Your Confidence, Purpose & Identity | Tina Eliana
What happens when life falls apart and you’re left feeling lost, broke, emotionally exhausted, and unsure who you are anymore? In this powerful episode of Bent…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeAre You Healing or Just Surviving? Recovery After Divorce, Trauma & Emotional Abuse
Are you truly healing after divorce, emotional abuse, or trauma — or have you simply become skilled at surviving? In this powerful Bent Not Broken bonus…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeStarting Over After Trauma: How to Heal, Rebuild Confidence & Find Your Voice Again | Caralyn Dryer
What if the moments that nearly broke you were actually the beginning of your healing, recovery, and purpose? In this powerful episode of Bent Not Broken…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFeeling Lost After Emotional Abuse? How to Heal, Rebuild & Reclaim Yourself
What if your life looks “fine” on the outside — but inside, you feel emotionally lost, disconnected, exhausted, and no longer like yourself? In this powerful…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost in Emotional Abuse: How to Heal, Rebuild & Reclaim Your Life After Divorce | Amanda J. Scott
What does it take to leave a marriage that looks normal on the outside but is quietly breaking you emotionally and financially behind closed doors? In this…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeCan One Person Save a Marriage? Healing Emotional Disconnection One Step at a Time
What if your marriage is not completely falling apart — but slowly breaking down because emotional connection has quietly disappeared over time? In this…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFeeling Lost in Your Marriage? How to Reconnect, Heal & Rebuild Before It’s Too Late | Lee H. Baucom, PH.D.
What if your marriage is not suddenly falling apart — but has been slowly breaking down through emotional disconnection, distance, and years of unmet needs? In…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeOverwhelmed by Debt After Divorce? How to Heal Financially & Rebuild Your Life
Feeling overwhelmed by debt, bills, financial pressure, and the emotional stress of starting over after divorce? When a marriage falls apart, many women are…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost in Debt After Divorce? How to Rebuild Your Finances & Stop Living in Survival Mode | William R. MItchell
What if the financial system was never designed to help you rebuild after divorce — but instead to keep you overwhelmed, emotionally stressed, and trapped in…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeDivorce Recovery for Single Parents: Healing, Rebuilding & Letting Go of Perfection
Are you feeling emotionally exhausted, overwhelmed, and lost trying to do everything as a single parent after divorce? When a marriage falls apart, many…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeStarting Over After Divorce: How Single Parents Can Heal, Rebuild & Reclaim Stability | Pat Hankin
What happens when your marriage falls apart, life does not go as planned, and you suddenly find yourself trying to rebuild everything on your own? In this…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeReclaiming Yourself After Divorce, Emotional Abuse & Burnout
What if you are not actually lost after divorce, burnout, or emotional pain — but simply disconnected from yourself after years of surviving, people-pleasing…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost, Burned Out & Starting Over: How to Reconnect With Your True Self After Divorce | Laura Hoorweg
What if the answers you have been searching for were never outside of you — but buried beneath years of emotional pain, burnout, fear, trauma, and the pressure…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeStarting Over After Trauma: Breaking the Silence & Rebuilding Your True Self
What if the silence you have been carrying is the very thing keeping you lost, emotionally stuck, and unable to fully heal, rebuild, and reclaim your life? In…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost in Silence: Healing From Trauma, Shame & the Fear of Living Authentically | Barb Rebon
What happens when the life you built no longer aligns with your truth — when years of silence, emotional pain, trauma, and hiding who you are leave you feeling…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeStarting Over After Divorce: Helping Your Child Recover From Emotional Stress & Conflict
Divorce can leave families feeling lost, emotionally overwhelmed, and unsure how to rebuild when life falls apart. While parents are navigating the pain of…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeHow High-Conflict Divorce Hurts Children — And How to Help Them Heal & Feel Safe Again | David Marcus
Divorce does not just affect parents — it deeply impacts children, especially when conflict, emotional abuse, and unhealthy communication continue after the…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost Yourself in Marriage? 3 Steps to Rebuild Your Life After Divorce
After divorce, many women realize something deeper than the end of a relationship has occurred. They’ve lost pieces of themselves along the way. In this Bent…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeHow to Rebuild Your Identity After Divorce | From Military Wife to Finding Her Voice with Heather Sweeney
What happens when the life you built your identity around suddenly disappears? For many women, especially those who spent years supporting a partner’s career…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeMother’s Day for Single Moms: Reclaiming Joy, Strength, and Self-Worth
Mother’s Day isn’t always flowers, cards, and breakfast in bed—especially for single moms navigating life after divorce, separation, or major life transitions…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeBonus Coaching: How to Rebuild Your Life When the Fairytale Ends
In this Bent Not Broken bonus coaching episode, Coach Deborah Griffiths reflects on the powerful lessons from her conversation with liver transplant survivor…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeWhen Your Fairytale Ends: Surviving Illness, Divorce, and Rebuilding Your Life | Heather Krueger
Many of us grow up believing in the fairytale ending — that finding the right partner will lead to happily ever after. But life sometimes takes us down a very…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeThe 5:1 Parenting Rule During Divorce: How to Protect Your Kids & Break Generational Cycles
In this bonus coaching episode, Deborah unpacks two powerful concepts from her conversation with Melinda Perry: the 5:1 positive parenting ratio and the…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeCan Divorce Be Positive? Protecting Your Kids & Breaking Generational Patterns with MaLinda Perry
MaLinda Perry returns to the show to share powerful insights on divorce, blended families, and raising resilient children.. An award-winning industry leader…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifePersonality Types After Divorce: How to Reclaim Your Identity & Build Healthier Relationships | Bonus Coaching Episode
In this bonus coaching episode of Bent Not Broken, I break down the key takeaways from my conversation with Marita Littauer Tedder and show you how to apply…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifePersonality Types in Marriage & Dating: How to Understand Yourself and Strengthen Relationships | Marita Littauer Tedder
In this episode, I sit down with author and speaker Marita Littauer Tedder, co-author of Wired That Way, to explore how understanding personality differences…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeThe Inner Work Before Divorce: Protect Your Peace & Your Finances
In this bonus episode of Bent Not Broken, Deborah shares powerful coaching insights on how to prepare emotionally and financially before filing for divorce…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeDivorcing Differently: Mediation, Money & Financial Mistakes with Brenda Bridges
In this episode, I’m joined by Chattanooga divorce mediator, Certified Divorce Financial Analyst, and bestselling author Brenda Bridges, founder of Bridging…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeBreaking Trauma Bonds: Rebuilding Self-Trust After Narcissistic Abuse
In this bonus coaching episode of Bent Not Broken, Deborah dives deeper into her conversation with Tiffiny Newton to unpack trauma bonding, narcissistic abuse…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeEscaping Narcissistic Abuse: Tiffiny Newton on Trauma Bonding, Gaslighting & Reclaiming Power
Six years after leaving an abusive relationship, Tiffiny Newton turned her pain into purpose. As founder of New Tide Consulting LLC and co-founder of Ignite…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeRefined Not Ruined: Healing After Domestic Violence and Rebuilding Your Life
After my powerful conversation with Paquita Reddish, I wanted to take a moment to reflect on what it truly means to be refined—not ruined—by life’s hardest…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeRefined by Fire: Faith, Healing, and Purpose with Paquita Reddish
What if the fire meant to break you actually refined you? In this powerful episode, I’m joined by Paquita Reddish, a survivor of domestic violence, depression…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeStarting Over After Divorce: Mindset Shifts for Confidence and Freedom
In this bonus coaching episode, Deborah expands on key insights from her conversation with Karen and explores how the stories we carry—often shaped by divorce…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeStarting Over After Divorce: Healing, Confidence, and Freedom in Midlife
In this episode, I’m joined by Karen Theimer, a Freedom Coach, Breathwork Facilitator, and wellness expert with nearly 20 years of experience helping women…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeHigh-Conflict Divorce Recovery: Staying Regulated, Clear, and Empowered
In this bonus episode of Bent Not Broken, Deborah offers grounded coaching for anyone navigating high-conflict divorce, legal abuse, or parental alienation…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeHigh-Conflict Divorce, Legal Abuse & Protecting Your Children with Lisa Johnson
In this episode of Bent Not Broken, Deborah speaks with Lisa Johnson, co-founder of Been There, Got Out and a leading voice on high-conflict divorce and legal…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeWhen Your Voice Has Been Quiet for Too Long: Rebuilding Self-Trust After Toxic Relationships
In this Bent Not Broken bonus episode, Coach Deborah goes deeper into the themes sparked by her conversation with Kira Hartley Klinger—exploring what really…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFrom Silenced to Strong: Healing, Entrepreneurship, and Finding Your Voice After Divorce
Today’s guest is Kira Hartley Klinger, an entrepreneur, author, and creative force whose journey proves it’s never too late to reinvent your life. Kira shares…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeFrom Financial Fog to Financial Confidence After Divorce
In this bonus coaching episode of Bent Not Broken, Deborah reflects on her conversation with Linda Grizzley, host of the Real Money Real Life Podcast, and…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeDivorced and Broke? How to Rebuild Credit, Cash Flow & Confidence Fast | Linda Grizely
In this episode, Deborah sits down with Linda Grizzely, a financial wellness speaker, personal finance educator, and host of the Real Money, Real Life podcast…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeWhen Your Gut Knows Before You Do: Self-Trust, Intuition, and Choosing Yourself
In this Bent Not Broken bonus coaching episode, Coach Deborah expands on key themes from her conversation with Chris Cushing, a US Air Force veteran and…
Bent Not Broken: Starting Over After Divorce | Post Divorce LifeLost Yourself in Marriage? How to Reclaim Your Identity After Divorce | Chris Cushing
In this powerful episode of Bent Not Broken, Coach Deborah sits down with Chris Cushing, a US Air Force veteran, entrepreneur, and founder of VA Victory, to…