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Refined Not Ruined: Healing After Domestic Violence and Rebuilding Your Life
After my powerful conversation with Paquita Reddish, I wanted to take a moment to reflect on what it truly means to be refined—not ruined—by life’s hardest seasons.
In this coaching-style bonus episode, I talk about why healing and building don’t happen in separate chapters. They grow together. You don’t have to wait until you feel “fully healed” to start rebuilding your life, your confidence, or your purpose.
We explore:
Why fear often shows up right before transformation
The difference between reacting and responding
How to recognize your growth in real time
Why survival is not the finish…
The skinny
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