Shows / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur…
Episodes
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #365: Life as a Baby Boomer Can Be Full of Opportunity with Wendy Green
This week's episode is about how life as a baby boomer can still be full of opportunity. My guest today is Wendy Green. Wendy is now the host of the inspiring…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #364: ENCORE: Getting Unstuck in Midlife: Insights from Women in the Middle
This week's encore episode is about getting unstuck in midlife and features insights from the Women in the Middle Academy. The original episode was published…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #363: The Art of Chilling Out for Women in Midlife with Angela D. Coleman.
This week's episode is about learning the Art of Chilling Out in midlife with special guest, Angela D. Coleman. Do you feel anxious? Maybe you're overworked or…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #362: 3 Ways that Time is On Your Side in Midlife
This week's episode is about 3 ways that your mindset around the passage of time can support you by being on your side in midlife. It's common to think quite…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #361: How to Sleep Better in Midlife with Morgan Adams
This week's episode is about how to sleep better in midlife with special guest, Morgan Adams. Morgan Adams is a holistic sleep coach for women who struggle…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #360: Understanding Wants & Needs in Midlife So You Don't Have Regrets
This week's episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don't Have Regrets. In midlife, it's common…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #359: Encore: A Candid & Humorous Look at Aging with Joan Lunden
This week's encore episode of the Women in the Middle® Podcast features special guest, Joan Lunden. Joan stops by the podcast today to talk about her new book…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #358: 5 Ways to Bring Summer Camp Vibes Back in Midlife
Today's episode is all about five ways to bring summer camp vibes back in midlife. As a kid, thinking about summer camp can feel like magical anticipation. It…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #357: Encore: 8 Steps to Improve How Accountable You Are in Midlife
Today's encore episode is all about 8 simple steps to improve your accountability to yourself in midlife. Learning how to be more accountable to yourself in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #356: Your Changing Empty Nest in Midlife
Today's episode is all about managing the experience of your changing empty nest. Wherever you are in your changing empty nest experience, it can be full of…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #355: When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt
Today's episode is all about When Passion for Brain Health Helps You Overcome Fear in Midlife. My guest on today's show is Berniece Hunt. When Berniece's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #354: Worrying About Random Aches and Pains in Midlife
Today's show is about worrying about aches and pains in midlife. What we're really talking about is when you freak yourself out and worry about your health…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #353: Encore: Busting Your Own Negative Thoughts About Aging
Today's encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don't think you have any! This discovery…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #352: 4 Steps to Solve Your Midlife Happiness Mystery
Today's podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando
Today's podcast episode is about cultivating relationships in life and business to enrich midlife. My guest this week is Caterina Rando. Caterina empowers…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD
Today's podcast episode is about how a passionate career pivot led to helping midlife women lose weight. My guest today is Heather Awad, MD. Heather is a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #349: Take a Midlife Career Break and Build a Richer Life with Katrina McGee
Today's podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #348: 4 Things I Wish I knew When I Turned 50
Today's podcast episode is about what I wish I knew about turning 50. Now that I'm 60 and 10 years have flown by since I turned 50, I can appreciate what life…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams
Today's podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams. Dawn is a mom, author, and fertility guide who is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs
Today's podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #345: The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas
Today's podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas. Erin Hatzikostas is a former Corporate CEO…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP#344: Making Waves after 50 with Former CEO of Celebrity Cruises, Lisa Lutoff-Perlo
Today's podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo. Lisa…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
Today's encore episode is all about finding clues to midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase
Today's podcast episode is about 3 simple steps to help you navigate your pre-retirement phase. This phase can go on for years as you're starting to think…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #341: Who Are You Going to Be in your Next Chapter in Midlife?
Today's podcast episode is about thinking about who are going to be in your next chapter in midlife. When you're over 50, it's easy to have been living your…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #340: Organize Your Home, Life, and Mind in Midlife with Shira Gill
Today's podcast episode is about how to organize your home, life, and mind with special guest and author, Shira Gill. Shira Gill is a globally recognized…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick
Today's podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in midlife. Today's interview is with Summer…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #338: 4 Easy Steps to Make a Fun Commitment in Midlife
Today's podcast episode is about 4 easy steps to make a fun commitment in midlife. Interestingly, it's common to want more fun in your life but not have it…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #337: Reflections: 10 Years in Life Coaching & Business with TaVona Boggs
Today's podcast episode is about celebrating the 10th anniversary of becoming a certified life coach, and I'm doing so with a fun and honest conversation with…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #336: The Top 10 Days of the Year - A Fun Midlife New Year's Celebration
Today's encore episode is all about how to make a "Top 10 Days of the Year" list for your New Year celebration in midlife…or at any age. Hear all about an idea…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #335: Curiosity and Insight from Forks in the Road in Midlife
Today's podcast episode is about how and why curiosity related to your decision making around past "forks in the road" in your life can be particularly…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #334: Cool Down with Breathable Sleepwear for Night Sweats in Menopause with Cathy Rust
Today's podcast episode is about how to cool down with breathable sleepwear for night sweats in menopause and the entrepreneurial journey to figure it all out…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury
Today's podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #332: DNA Discoveries & Surprises in Midlife with Judy Ben-Asher and Connie
Today's podcast episode is about the effect of a DNA surprise and discovery in midlife. Each of my two guests found out in midlife that the father who raised…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #331: Why a Happiness & Gratitude Jar in Midlife is a Great Idea
Listen to hear why creating a Happiness & Gratitude Jar in midlife is a great idea! You might actually be surprised about how useful and fun this little…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #330: Becoming a Professional Collage Artist in Midlife with Catherine Rains
On today's episode, you'll hear a story about becoming a professional collage artist in midlife with guest, Catherine Rains. I'm sure you're familiar with the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson
Today's podcast episode is about how your empty nest can lead to your next adventure with Torie Henderson. In midlife, it's not uncommon to feel envious when…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #328: Top 10 Ways to Use Your Midlife Crisis for Good
Today's podcast episode is about the top 10 ways to use your midlife crisis for good. It's common to wonder if you're having a midlife crisis sometime in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #327: How to Re-Envision your Bucket List in Midlife
Today's podcast episode is about how to re-envision your bucket list in midlife. Your bucket list refers to a number of experiences or goals for achievements…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #326: Busting Through Fear About What You Really Want In Midlife
Today's podcast episode is busting through fear about what you really want in midlife. Even though it may seem counterintuitive that you might be getting in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #325: Live Free and Hike: Rebuild and Reinvent in Midlife with Linda Magoon
SPECIAL NOTE: Trigger Warning for this Episode: A PORTION OF THIS PODCAST CONCERNS REFERENCES TO CHILD SEXUAL ABUSE AND DOMESTIC VIOLENCE. If you're a listener…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
Today's podcast episode is about a simple strategy to end procrastination and overwhelm in midlife called "minimum baseline." When you find yourself full of…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #323: How to Trade Corporate For Consulting in Midlife With Amy Rasdal
Today's podcast episode is about how to trade corporate for consulting in midlife. Can you relate to wanting to leave your corporate career? Wondering what…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #322: The "Good Enough" Challenge as a Perfectionist in Midlife
Today's podcast episode is about being a perfectionist and/or overachiever and why you should take the "good enough" challenge If you're a perfectionist and/or…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #321: Client Success: From Stuck to Joyful Work-Life Balance as a Midlife Nutrition Coach with Amy Wilson
Today's podcast episode is about how to go from stuck to joyful, work-life balance as a midlife nutrition coach, pharmacist, and entrepreneur. My guest this…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #320: Midlife Expectations and You
Today's podcast episode is about midlife expectations and the positive and negative ways they affect you. Expectations are quite interesting. They can mean…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #319: Encore: Fun on the Daily in Midlife in 4 Easy Steps
Today's encore episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about making your life more fun…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #318: Making Decisions About Parents' Belongings After They've Passed with Karen Hecker
Today's interview is with someone who has been making a lot of decisions about what to do with her parents' belongings after they passed. Karen is a married…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #317: Becoming Your Midlife Possibility Girl
Today is all about becoming your Midlife Possibility Girl. It's really the core of my work with women in the middle. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #316: From Healing to Reinvention in Midlife with Jayne Dearborn
My guest this week is a successful entrepreneur who has reinvented herself many times and comes from a place of surviving to thriving. Jayne Dearborn shares…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp #315: Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher
This week you'll meet a client who had success by making midlife changes that brought incredible happiness into her life. There are many powerful insights to…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #314: 6 Surprising Life Lessons from a Midlife Coach Turning 60
This week I'm sharing 6 surprising life lessons from a midlife coach turning 60, and that midlife coach is ME! Also, you'll hear about two big announcements as…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #313: Talking with My High School Friends Turning 60 This Year
This week I'm reminiscing with some high school friends who are also 60 this year, in 2023. When I started thinking about all the fun ways I wanted to…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #312: Good Grief! Starting a Registered Charity with Eileen Jadd & Justine Silver
This week we're talking about grief and creating a registered charity in midlife. My guests are Justine Silver and Eileen Jadd, founders of Good Grief…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #311: Advice from America to Find the Meaning of Life with Imran Nuri
My guest this week is the creator of the new book ADVICE FROM AMERICA: Life Advice and Photos of 1,000 Strangers from 48 States. His name is Imran Nuri and…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #310: Frustrating Travel in Midlife
This week we're talking about frustrating travel in midlife. It turns out mindfulness can vastly improve your emotional experience, even a stressful one. Learn…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #309: The Magic of Surrender, Courage and Truth with Kute Blackson
This week we're talking about the magic of surrender, courage, and truth with Kute Blackson. Kute is someone who believes that it takes true courage to tell…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #308: Creating Your Passion-Filled Future with Jessie Mahoney
This week we're talking about creating your passion-filled future with Dr. Jessie Mahoney. In midlife, it's not that uncommon to feel a vague, nagging sense…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #307: A Candid Chat with Empty Nest Moms in Midlife
This week's episode is about your empty nest as a woman in the middle. Join Suzanne, Diane, Kathy, and Laura, empty nest moms from Canada and the USA, in an…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #306: Underwear, Self-Care & You in Midlife: An Encore Episode
This popular encore episode of Women in the Middle is about the way that your underwear serves as a representation of your self-care mindset and actions, why…