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EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury
Today's podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to.
My guest today is Lisa Salisbury.
Lisa's a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the food to listening to her body and maintaining a natural healthy weight.
Learn more: https://suzyrosenstein.com/podcast/ep-333-goodbye-to-chronic-dieting-hello-to-listening-to-your-body-with-lisa-salisbury/
The skinny
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