Latest / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
EP #361: How to Sleep Better in Midlife with Morgan Adams
This week's episode is about how to sleep better in midlife with special guest, Morgan Adams.
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.
Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects.
Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/
The skinny
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