Shows / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur…
Episodes
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #305: Why You Need a New Midlife Operating System in Midlife
Today's episode is all about why you need a new Midlife Operating System™ in midlife. As you become a woman in the middle, you may realize that your mindset is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #304: The Trials and Tribulations of Long-Term Relationships with Dr. Liz Jenkins
Today's episode is all about the trials and tribulations of long-term relationships with Dr. Liz Jenkins. In the 50+ community, some of us have been with the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #303: Busting Your Own Negative Thoughts About Aging
Today's episode is all about busting and becoming aware of your OWN negative thoughts about aging, especially when you don't think you have any! Join the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #302: Midlife career pivots and Being on the right path with Johanna Ginsberg
Today's episode is all about midlife pivots and being on the right path with Johanna Ginsberg. Johanna Ginsberg is a journalist and attorney who believes…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #301: How You Can Design the Long Life You Love with Ayse Birsel
Today's episode is all about designing a long life you love with Ayse Birsel. When you are older, you tend to be more open to actually exploring what YOU…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #300: Taking Care of You: Women's Guide to Better Health with Dr. Mary O'Connor
Today's episode is all about how to empower women to take better care of themselves with an amazing new book called Taking Care of You: The Empowered Woman's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #299: Welcoming More Gratitude Into Your Life with Lori Saitz
Today's episode is all about why welcoming more gratitude into your life is a great idea with special guest, Lori Seitz. You'll also hear the story of a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #298: Infuse your Life with Joy with Martha Bourlakas
Today's episode is all about the importance of infusing your life with joy with special guest, Martha Bourlakas. Martha Bourlakas is the founder of Storied…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #297: Farting After 50: Gut Health & Midlife with Bonnie Wisener
Today's episode is all about farting and all things gut health because it's something that has a lot of stigma around it and it needs to be better understood…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #296: Positive Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz
Today's episode is all about positive psychology, life coaching, and transformation. We're going to talk about how to make sustainable changes in your life. My…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #295: Making Magic in Midlife: Hanging Out With Gray Whales
Today's episode is about creating magic in midlife and in this case while hanging out with the gray whales in Mexico. I've got a real treat for you. Join us…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #294: How Poker Led to Helping Adult Children with Challenges with Barbara Decker
When you're a serial entrepreneur, you think about all kinds of things that you're good at, including what's going on at home. That's what it was like for my…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP#293: Having the Courage to Find your Dream Job in Midlife with Lilly Scheetz
Do you wish you had your dream job in midlife? If you did, what would it look like? And more importantly, why don't you have your dream job? Meet my guest…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #292: Learning the Skill of Finding Balance with Molly Claire.
Are you wondering about finding more balance in your life? If so, you're not alone. And my guest today has some amazing insights on this topic! In today's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #291: Encore – Two Year Anniversary: A Book About Celebrating More!
Do you focus on celebrating more in your life now, especially after 50? Many don't, but this can be your new mantra! It's the two-year anniversary of my book…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp#290: Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak
Today's episode is a client success story about going from overwhelmed & overworked to balanced & excited in midlife with some fun surprises along the way. My…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #289: The Courage to Pursue Happiness with Vet Coach Nadina Cojucaru, DVM
Today's episode is about having the courage to pursue happiness with Vet Coach Dr. Nadina Cojocaru, DVM. Nadina is a Small Animal Veterinarian and a Certified…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #288: Trusting Your Journey as an Entrepreneur with Jillian Leslie
Today's episode is about trusting your journey as an entrepreneur with Jillian Leslie. The journey is typically a long and winding one, full of pivots…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 287: Ageism in the Workplace in Midlife with Patti Temple Rocks
Today's episode is about ageism in the workplace in midlife. Most of us believe ageism exists and our conversation will really help you appreciate a greater…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #286: A Midlife Widow's Search To Find Herself Again with Debbie Weiss
Today's episode is about a midlife widow's search to find herself again with special guest, Debbie Weiss. Debbie is a former attorney who earned her Master of…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 285: New Podcast for Midlife Women Entrepreneurs
Today's episode is all about a new sister podcast to the Women in the Middle®; it's called the REAL Women in the Middle®! Discover how and why the new podcast…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP284: 14 Free Resources to Help You Get Unstuck in Midlife
Today's episode is all about 14 free resources for you if you're over 50 and feeling stuck. Of course, using a free resource is a very different experience…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 283: Make a Top 10 Days List for your New Year Celebration in Midlife
Today's episode is all about how to make a "Top 10 Days of the Year" list for your new year celebration in midlife…or at any age. Hear all about a New Year's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #282: How to Love the Skin You're In with Angela Jia Kim of Savor Beauty
Today's episode is all about how to learn to love the skin you're in and totally reimagine yourself in midlife by creating a successful skincare business. My…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 281: How to Make Big Midlife Changes with Podcast Listener Dawn Tolbert
Today's episode is all about how to make big midlife changes with special guest and podcast listener, Dawn Tolbert. In fact, she reached out to me to thank me…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 280: Midlife Vacation Mindset Power
Today's episode is all about your mindset power when you're on your midlife vacation. It's easy to feel safe once your vacation starts. Unfortunately, this…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #279: The Art of Saying Thank You To Yourself on Thanksgiving and Beyond
Today's episode is all about the art of saying thank you to you during Thanksgiving and beyond. Listen to discover why it's not that common at all to show…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #278: How to Get Unstuck & Find your Dreams in Midlife
Today's episode is all about how to get unstuck and find your dreams in midlife. At first, you may not appreciate why it can be difficult to identify what it…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 277: How to Get Unstuck & Pivot in Corporate with Lia Garvin
Today's episode is all about how to get unstuck and pivot in and out of corporate life with special guest, Lia Garvin. Lia's got a great "get unstuck story"…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 276: How to Celebrate & Honor Yourself for your 60th Birthday
Today's episode is about honoring and celebrating an important milestone, your 60th birthday. Even though you may have mixed emotions about this landmark…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 275: Midlife Empty Nesting with Somewhat Independent Kids
Today's episode is about Midlife Empty Nesting with Somewhat Independent Kids; you're invited to look closely at the transition you might be going through as…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 274: Fun, Fear, Creativity & Midlife Change with Comedian Katie Goodman
Today's episode is all about fun, fear, creativity, and midlife change with special guest, Comedian, Katie Goodman. Katie Goodman is an award-winning comedian…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 273: How to Find Joy Again after Drastic Changes in Midlife with Michele Wirth
Today's episode is all about learning how to find joy again after drastic changes in midlife. Michele Wirth lost her travel business during the pandemic. As…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 272: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
Today's episode is all about finding clues to midlife passion and purpose from your childhood claim to fame. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 271: When You Play the Waiting Game in Midlife
Today's episode is all about knowing when you are playing the waiting game in midlife and why you need to understand what you're doing. It's common for many…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP 270: 8 Steps to Improve How Accountable You Are in Midlife
Today's episode is all about 8 simple steps to improve your accountability to yourself in midlife. Learning how to be more accountable to yourself in midlife…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 269: Strength and Fitness in Midlife with Alicia Jones
Today's episode is all about strength and fitness in midlife with my special guest, Alicia Jones. It's no surprise that when strength and fitness are a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 268: Encore! 4 Ways to Reinvent Yourself in Midlife
If you're feeling stuck in midlife, you probably know you are going to have to make a change and reinvent yourself to be happy going forward. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 267: A Bracelet, Kindness & a 70 year Journey: A Shocking Midlife Surprise
Today's episode is about a personal story about a bracelet, kindness & a 70 year journey that was so surprising it's hard to believe that it's true. This is a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 266: Creative Expression in Midlife: Finding your Passion for Alcohol Ink with Faigie Kobre
Today's episode is about why creative expression in midlife is especially important to midlife women. My guest is Faigie Kobre, someone who shifted gears after…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife.
Today's encore episode is about why you should act your shoe size instead of your age in midlife. Specifically, this episode is about the compelling reasons…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 264: The Power of Shocking Surprises in Midlife
Today's episode is about the power of shocking surprises in midlife. The way you think about what you expect in life is totally related to what might surprise…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife
Today's encore episode is about why you need to get over feeling stuck in midlife. The interesting thing about feeling this way is that it is confusing. Many…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 262: Being a Short Girl & Shrinking with Age in Midlife
Today's episode is about being a short girl and shrinking with age in midlife. Being short can be something that affects you in surprising ways. The way you…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 261: 4 Essential Steps to Listen to Your Body Better in Midlife
Today's episode 4 essential steps to listen to your body better in midlife. It turns out that your body has a lot to say if you're open to listening. That's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 260: The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday
Today's episode is about thinking of celebrating your milestone birthday of turning 50 & 60 as a gift of self care. It will get you thinking about what a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 259: Making Music Matter More in Midlife with Adriana Barton
Are you interested in making music matter more in midlife? My guest is Adriana Barton, a mid-career journalist, a former staff reporter at Canada's National…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 258: Fun on the Daily in Midlife in 4 Easy Steps
Today's episode will help you have fun on the daily in midlife in 4 easy steps. Just think…you can be more intentional about this part of your life too, and…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington
My guest today shares her experience with stress and a mini-stroke, and how she finally created inner peace on purpose. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 256: How to Get Unstuck in Midlife with 5 Simple Strategies
Today's episode will help you get unstuck in midlife, especially after 50. If you're stuck, you are highly likely to know that you need to get unstuck if you…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 255: Encore! When You're Too Busy in Midlife
Today's encore episode is about being too busy in midlife. An encore episode is one that I'm bringing back and highlighting again for you because it's popular…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 254: Walking More in Midlife with Joyce Shulman
Walking more in midlife is an exceptionally beneficial thing to do. Our guest today, Joyce Shulman of 99 Walks. She explains why walking can be great for your…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 253: Women in the Middle and Midlife Transition
Women in the middle are women who have a lot in common. Being a woman in the middle can be a challenging time with midlife transition. Learning how to navigate…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 252: Celebrating 1 Million Downloads! The Women in the Middle Podcast
Join us today to celebrate 1 million downloads of the Women in the Middle Podcast! Thank you to you, the listener, for your support, interest, and commitment…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 251: What You Can Learn When Someone Says "You're Not Dead Yet" in Midlife
Join us today to consider the impact of a powerful and weird little expression commonly used in midlife, "You're Not Dead Yet." It seems so obvious and blunt…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 250: Self Care and Productivity are Better Together in Midlife
Join us today to consider an important mindset shift around self-care and production. It's common for many midlife women to think about self-care as separate…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 249: Your Surprising Realization about What's Not Yet Done Yet in Midlife
You may have a surprising realization about what's not done yet in your life in midlife. So many things related to the passage of time pop up at this age and…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp 248: 5 Easy Steps to Amplify your Passion in Midlife
Learning how to amplify your passion in midlife is a skill you won't regret. The funny thing about focusing on your passion is that even though you want to…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp247: 12 Obvious Signs that You're Ready for an Exciting Change
Learn the 12 obvious signs that you're ready to make an exciting change in midlife. It's funny how obvious the signs are, but also how easy it is to ignore…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp246: The Decision to go Vegan in Midlife with Michele Olender
The decision to go vegan in midlife can seem difficult. It turns out that the way you think about decisions like this becomes a huge part of the…