Latest / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Ep 254: Walking More in Midlife with Joyce Shulman
Walking more in midlife is an exceptionally beneficial thing to do. Our guest today, Joyce Shulman of 99 Walks. She explains why walking can be great for your mind, mood and body. Learn more: https://suzyrosenstein.com/ep-254-walking-more-in-midlife-with-joyce-shulman/
The skinny
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