Shows / Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur…
Episodes
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEp245: From Confusion to Clarity around Making a Hard Decision in Midlife
Going from confusion to clarity about making hard decisions in midlife can seem elusive. When you're trying to make a decision, it's pretty common to find…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #244: When Your Unhelpful Thoughts Aren't Obvious in Midlife
Unhelpful thoughts and thought patterns aren't always obvious in midlife. This is surprising to many because you like to think that you know how to help…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #243: Mind Drama & Senior Discounts in Midlife
It's common to have some mind drama about the first time you're offered a senior discount in midlife. It can surprise you and throw you for a loop. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #242: How to Make New Friends after 50
It's common to want to know how to make new friends after 50. This episode is about why you might be in this situation of not having the friendships you used…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #241: Living on Autopilot in Midlife
Living on autopilot in midlife is a common experience for midlife women. This episode is about how to plan your way through autopilot thinking so you can be…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #240: The Decision to Create your Life & Tell Your Story in Midlife with Michèle Dawson Haber
In midlife, one of the most important things you can do is create your life on purpose and tell your story, including to yourself. This isn't always as easy or…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #239: The Choice to Leave Corporate in Midlife with Cheryl Dawson
The choice to leave your corporate job in midlife can be a stressful one, but also quite common. After you've had a career for 20+ years, you may want to…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #238a: Take the Midlife Panty Power Challenge!
This mini-episode is to invite you to an exciting and fun new midlife challenge. If you're feeling stuck about self-care and have a plethora of pathetic…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #238: Time Warp in Midlife
It's common for the passage of time to feel different and faster in midlife. This can freak you out sometimes because it can be hard to understand how it's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #237: The Choice to Celebrate your Life after 50: 1 Year Book Anniversary
It's hard to believe that it's been a year since my midlife book, 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets and Live your Best Life, was…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #236: The Choice to Challenge or Believe your Thoughts in Midlife
What thoughts you believe automatically and what thoughts you challenge can dramatically change your life. Learn…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #235: New Year Blues & Blahs in the Pandemic
Experiencing the New Year in the Pandemic can surprise you because of blues and blahs. What that means is that you might feel off, a little down, or just not…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure
A part-time career gig can be the perfect way to get clarity around a full-time career gig that you're passionate about. My guest this week is Catherine…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #233: 4 Steps for a New Year's Resolution about Feelings
Here are 4 steps for a New Year's resolution that's about your feelings rather than simply what you will do or not do in the coming year. What's so interesting…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #232: Why Compare and Despair Doesn't Serve You in Midlife
"Compare and despair" doesn't typically serve you in midlife. Comparing yourself to others can lead to a variety of negative emotions and can affect your…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #231: How to Get Unstuck with a Vision Board in Midlife
Using a vision board as a tool to get unstuck in midlife is highly effective. It's not just assembling the vision board that's important; it's also the…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #230: Getting Unstuck in Midlife: Insights from Women in the Middle
Getting unstuck in midlife is a goal for many amazing women over 50. When you're feeling stuck, it's hard to imagine how to get clarity and move through it…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #229: How to Survive and Thrive after a Midlife Divorce with Debbie Goin.
A midlife divorce is one of those life transitions that can be really jarring, especially when you've been married for 20+ years. Many don't think it's…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #228: Old Year Resolutions: End-of-the-Year Goals that Work
In today's episode, we take a look at your "old year resolutions" and how to turn them into end-of-the-year goals that work. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #227: 3 Steps to a Calm Thanksgiving in Midlife
In today's episode, we take a look at three steps to a calm Thanksgiving in midlife and why it's important to appreciate that this is even an option. Learn…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #226: 3 Simple Tips to Be Positive on Purpose in Midlife
In today's episode, we take a look at 3 simple ways to be positive on purpose in midlife and why this matters. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #225: Having Fun with Thoughts About Aging & Your Aging Body with Dr. Heather Bartos
In today's episode, you'll squirm and learn all about how to have fun thoughts about aging and your aging body. My guest today is Dr. Heather Bartos. She's a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #224: The Challenge of Being a Home Cook in Midlife with Christine Pittman.
In today's episode, you'll learn about how to rethink cooking at home so that you actually like it more than you might expect. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #223: 8 Strategies for More Gratitude in Midlife
In today's episode, you'll learn about how to learn to practice gratitude on purpose to create more happiness. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #222: Welcome to the Women in the Middle Academy!
In today's episode, you'll learn about a brand new coaching program for midlife women, the Women in the Middle Academy. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #221: Authenticity in Midlife
Do you have more authenticity in midlife than you did when you were younger? Many women our age don't. This week's episode on Women in the Middle, we take a…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #220: Top 10 Questions to Reimagine Your Life After 50
It's totally possible to ask yourself great questions and reimagine your life after 50. In fact, reimagining your life in your 50s is a great idea. Thinking…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #219a: Take the Midlife Panty Power Challenge!
This mini-episode is to invite you to an exciting and fun new midlife challenge. If you're feeling stuck about self-care and have a plethora of pathetic…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #219: Midlife Memories of Funny Little Lies from Childhood
Did your parents tell you funny little lies when you were a kid? Today's episode is about taking a playful romp down memory lane to explore a variety of these…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #218: Exploring Online Community Building & Connections with Marilen Crump
Exploring online community building & connections is more important than ever before. Before the pandemic, who knew that something called "ZOOM" would wind up…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #217: The Experience of Forgetting Stuff in Midlife
Are you forgetting more stuff now in midlife? It's common to notice times that you forget something and wonder whether or not it's normal. Learn more…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #216: Finally Get Organized in Midlife with Tracy Hoth
You can finally become more organized in midlife. But you have to believe it! My guest this week is Tracy Hoth. She's been a professional organizer for 13…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #215: Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik.
It's so important to learn how to drink less and understand your relationship with food and alcohol in midlife. Over-drinking is common. There's so much shame…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #214: Write your First Book in Midlife with Lindsey Smith
Have you been thinking about writing a book? You might be stuck because you don't understand how to think about the decision to write your first book in…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #213: How to Reimagine Coffee and Connection in Midlife with Sharlene Wilder
Who knew that coffee could be reimagined to be an amazing way for more connection in midlife, even during the Pandemic? Today you'll meet someone who did just…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #212: How to Move from Passion to Purpose with Amy McLaren
Are you longing to be clear about your passion and purpose in the world? This is a common struggle in midlife. My guest today is Amy McLaren, author of the new…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #211: Why Self-Care Matters in Midlife
Do you know why self-care matters midlife? If you're like so many amazing women in the middle, you probably know that you should be prioritizing self-care, but…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree
Do you believe you can get unstuck about midlife weight loss? My guest today, Corinne Crabtree, is a Master Certified Life Coach with a mission to help every…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #209: Using Intuition to Make Better Decisions in Midlife with Lisa K
My guest this week is intuition expert, Lisa K. Lisa helps people trust their intuition to make better decisions. She does this by teaching others how to use…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #208: Career Pivots & Digital Marketing Success with Kim Garst
Being open to career pivots is more important than you might think. Today you'll meet someone who started out going in one direction, but for a variety of…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #207: Lessons My Dog Taught Me about Aging
Your dog can teach you many life lessons, especially in midlife. I always knew the relationship with my dogs over the years were significant, but I didn't…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #206: Mermaids & Midlife: Living your Best Life after Loss with Carmen Mantione
Who knew that mermaids could play an important role in learning how to dream again? It's important to believe that the best might just be yet to come! My guest…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #205: Genealogy and Your Family Legacy in Midlife with Laurie Hermance-Moore
Genealogy can help you with defining your family legacy and is perfect to explore in midlife. My guest today is Laurie Hermance-Moore and her passion is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #204: Empty Nest & Career Re-Imagination in Midlife with Kelly Christian
Turning 50 and dealing with your new empty nest can be a wake-up call that turns your life upside down. That's what happened to my guest this week, Kelly…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #203: Re-Evaluating your Life after Grief in Midlife with Krista St-Germain
Grief is a pretty common emotion in midlife. Experiencing loss is part of the human experience. My guest today is Krista St-Germain; she's a Master Certified…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #202: Looking for Personal Happiness Clues in Midlife
Finding and acknowledging what makes you happy can be a critical skill in midlife. Looking for personal happiness clues in your life can really help you be…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #201: Skin Cancer in Midlife
Skin cancer in midlife can be extremely scary. May is Skin Cancer Awareness Month and I'm so pleased to be able to share important information. My guest this…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #200: Celebrating Friendships in Midlife
Long-term friendships in midlife are a beautiful thing. To help me celebrate the 200th podcast milestone on the Women in the Middle, I've invited some of my…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #199a: Stop Waiting & Get Your Midlife Career Unstuck: New Career Clarity Program
This is a mini-episode to let you know about an exciting new coaching opportunity for you if you're feeling stuck about your midlife career. It's called Clear…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #199: Home Sharing as an Empty Nester with Dorothy Mazeau
Curious about planning ahead for pre-retirement, retirement or just midlife in general? You might just be sitting in and on a gold mine. My guest today is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #198: How to Make Problem-Solving Effortless in Midlife
Do you struggle with problem-solving in midlife? It's not uncommon for some of us to get stuck and have more difficulty with decision-making and moving…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #197: Fill Your Career with Joy and Become a Digital Nomad in Midlife
Do you love what you're doing and what your career is doing for you in midlife? It seems like an obvious question, but really think about it. You might not be…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #196: 12 Amazing Reasons to Hire a Midlife Coach to Get Unstuck
Have you felt really stuck about something in midlife? Once you're stuck for awhile, the next thought could be, who can help me? That's when you just might…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #195: What Do You Crave in Midlife?
Do you know what you crave in midlife? It's common to be more disconnected from this kind of feeling as adults. However, you were likely an expert at craving…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #194: Thinking about Food in Midlife
Right now you might be thinking about food a lot more than usual. With all of the pandemic related stress, you might want comfort and to be comfortable. Food…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #193. Midlife in the Pandemic: One Year Retrospective
It's hard to believe one midlife year has gone by in the pandemic. It would have been impossible to predict how the experience was going to go. This episode is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #192: The Fear of Dying Too Soon in Midlife
Are you afraid of dying too soon in midlife? It's a common fear but one that is often a little more difficult to talk about. When you think thoughts about…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #191: Following your Passion as an Educator in Midlife with Gail Baker
Midlife career transitions can be challenging and exciting. This week's guest shares her story of new beginnings and career transitions as someone who is…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #190: Who Do You Think You Are in Midlife?
Who do you think you are in midlife? It's a great question to ask yourself now more than ever. This week's episode is all about how thoughts that label…
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #189: How Coaching Can Help You Make a Career Change in Midlife with Carolyn Gillespie
Making a career change in midlife can be scary and confusing. My guest today is Carolyn Gillespie and she was feeling stuck in her career. As you can imagine…