Shows / The Kaya Ramjee Show
The Kaya Ramjee Show
Welcome to The Kaya Ramjee Show. I’m Kaya — Executive Mental Fitness Coach to ambitious individuals who want to reach the top 1% of their industry… and stay there. I’m also a woman who’s walked through grief, growth, reinvention, and the beautiful, messy business of building a life I truly love. This show is where I share what I’ve learned — from coaching exceptional clients, studying the mind and body for over a decade, and living through the kind of heartbreak that cracks you open. Here, we…
Episodes
- The Kaya Ramjee Show
Ep32 Make It Happen: Planning Part 3
It’s the grand finale of our PLANNING series: Part 3: Executing Your Master Plan If you're here, you're ready to transform your growth mindset into tangible…
- The Kaya Ramjee Show
Ep31 Plot Your Path: Planning Part 2
This isn't just planning; it's a strategic masterclass for your most successful year yet. Kaya pivots from vision to action. Forget wishful thinking – we're…
- The Kaya Ramjee Show
Ep30 Your Best Year Starts Here: Planning Part 1
Today, we dive into the essence of planning — not just any planning, but planning for your best year ever! In this heartfelt episode, Kaya shares the intimate…
- The Kaya Ramjee Show
Ep29 Reality TV Wisdom: Lessons from Beverly Hills
Kickstart 2024 and join Kaya as she explores shedding the 'know-it-all' attitude and unlocking the art of influence through attentive ears. This episode isn't…
- The Kaya Ramjee Show
Ep28 Glam & Cheer with Kaya: A Holiday Style Soiree
Get ready to infuse your holiday season with a dash of cheeky fun and a sprinkle of style! In this lively solo episode, Kaya is mixing the warmth of the…
- The Kaya Ramjee Show
Ep27 Transcend the Checklist: A New Blueprint for Success
In today's powerful episode, we're diving deep into the essence of goal setting, but with a twist. It's not about what you do; it's about who you become. Join…
- The Kaya Ramjee Show
Ep26 Redefining Festive: From Loss to Celebration
Today, it's just you and me, talking heart-to-heart. We're peeling back the holiday glitter to reveal something deeper, something more meaningful about this…
- The Kaya Ramjee Show
Ep25 Nesting Instincts: Empowering Your Pre-Baby Breakthrough
Ambitious women, step into "Nesting Instincts," a podcast episode that intertwines the anticipation of motherhood with the art of self-mastery. Join Pia as she…
- The Kaya Ramjee Show
Ep24 The Stress Paradox: How Tension Becomes Triumph
Step into the realm of 'The Stress Paradox,' where the tension you battle is the very key to your triumph. In this compelling episode, we unravel a…
- The Kaya Ramjee Show
Ep23 Nourish to Flourish: Your Path to A-Game Nutrition
Step into your kitchen with confidence and joy! This episode stirs up a revolution on your plate, showing you how simple it is to swap disempowerment for…
- The Kaya Ramjee Show
Ep22 Your Self Story - Your biggest asset or your biggest asshole?
Is your mind your greatest asset or the greatest asshole in your life? In our latest episode, we embark on a journey into the realm of self-belief and its…
- The Kaya Ramjee Show
Ep21 People Pleasing: Break Free from being Polite and Unlock the Relationship of Your Dreams
People-pleasing: A habit we all have that has surprising consequences on our most important relationships – with ourselves, our partners and our family. Here's…
- The Kaya Ramjee Show
Ep20 Stop the Scroll: How to Own Your Time and Your Life
What you give your minutes to, you give your life to! If you've got big dreams but the clock's ticking away, you can't afford to miss this episode. Join Pia…
- The Kaya Ramjee Show
Put your Own life-mask on first! Sage advice that none of us seem to follow....
Are you running on empty? Trying to pour from an empty cup? In this week's catch up episode, Pia and Kaya dive into why simple acts of self-care will shift you…
- The Kaya Ramjee Show
The New Marlboro: How Processed Foods Became the Cigarettes of Our Era
Step aside cigarettes, there's a new killer in town—and it’s hiding in your pantry. In this urgent and revealing episode, Kaya and Pia dish out a big helping…
- The Kaya Ramjee Show
The Ultimate Guide to Minding Your Own Business!
Ready to catapult your happiness to stratospheric levels? It all boils down to this: aligning what you think, say, and do like the stars in your personal…
- The Kaya Ramjee Show
Toxic Positivity Exposed: Why Your 'At Least You Have...' Is Missing the Mark
Let's get real—life serves up plenty of crap sandwiches, and we've all had our share. So why do we get all 'deer-in-the-headlights' when someone opens up about…
- The Kaya Ramjee Show
Overcoming Tragedy by Trusting Yourself
In this week's episode that's bubbling with raw emotions and deep, heartfelt connections, join the powerhouse duo, Kaya and Pia, as they lay it all bare in an…
- The Kaya Ramjee Show
Dare to Discomfort: Crafting your vision one 'No, Thank You!' at a time
Ever feel like discomfort is that uninvited guest crashing at your personal growth party? We've all been there! In this week's episode, we're swapping out…
- The Kaya Ramjee Show
AI and your future: Threat or opportunity?
Join Kaya and Pia this week as they delve into the world of Artificial Intelligence, sharing insights from the AI Mastery course they have both embarked on…
- The Kaya Ramjee Show
Embracing life amidst loss: My path to healing and hope
Just three weeks ago, Kaya's world was shattered with the sudden loss of her two-year-old son. But this episode isn't solely about the depths of sorrow. It's a…
- The Kaya Ramjee Show
Ep 11 Foot on the brakes, eyes on the prize: Slowing down for faster success
In this captivating episode, we discuss the power of slowing down to achieve accelerated success. Imagine a racecar driver who knows when to ease off the gas…
- The Kaya Ramjee Show
Ep 10 Meltdowns, Mic Drops and Mindfullness: The Rollercoaster ride to your dream life
Buckle up for a wild journey in this classic catch up episode as we dive into the whirlwind adventures of moving to a new country and facing the fear of…
- The Kaya Ramjee Show
Ep 9 You SAY you want to do Pilates every week: The secret behind why you never make it
In this intriguing episode, we unravel the mystery behind our perpetual inaction and explore our belief that when you're comfortable, you start to die inside…
- The Kaya Ramjee Show
Ep 8 Busy is the new lazy: The illusion of busyness and it's hidden price
In a world obsessed with constant hustle and endless to-do lists, it's time to shift our perspective and embrace the power of ease and flow. Join us in this…
- The Kaya Ramjee Show
Ep 7 Is being rated for your looks during school days stopping you from celebrating other women today?
That secret feeling that bubbles up when we see other people people doing something really amazing. Where does that uncomfortable 'envy' come from and how can…
- The Kaya Ramjee Show
Ep 6 Blow Your Mind with What You Can Achieve in 12 Months
It's easy to underestimate what we can accomplish in a year. We often set limits on our ambitions, believing that our goals are too lofty or out of reach. But…
The Kaya Ramjee ShowEp 5 Are you really a piece of shit or are you just being too hard on yourself?
Society has long perpetuated unrealistic standards, placing huge pressure on women to meet unattainable and conflicting ideals. We constantly compare ourselves…
- The Kaya Ramjee Show
Ep 1 Empowered Motherhood: Mastering the art of knowing when to say 'enough'
James Clear defines enough as being the opposite of too little. Though society programmes us to constantly strive for more and more, there is an art to…
- The Kaya Ramjee Show
Ep 2 Embracing the Seasons of Life: You can have it all, you just can't do it all!
In this thought-provoking episode, we delve into the topic of personal happiness and the choices we make to prioritise what truly matters in life, including…
- The Kaya Ramjee Show
Ep 3 The journey of getting unstuck: From self loathing to self love
It's no secret that our twenties are often romanticised as a time filled with boundless opportunities, freedom, and self-discovery. But the truth is…
- The Kaya Ramjee Show
Ep 4 The easiest ways to make money, leaning in!
In this week's episode we delve into how society conditions us from a very young age to lean into what feels hard while undervaluing the work that feels…